{"product_id":"basic-skills-in-shaolin-wushu-training-by-master-shi-deci-kung-fu-guide-dvd","title":"Basic Skills in Shaolin Wushu Training by Master Shi Deci Kung Fu Guide DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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\/* 左边距 40px *\/\n}\n\n.text-p, .text-p-no-indent { \n    display: block; \n    font-size: 15px; \n    text-align: justify; \n    text-justify: inter-word; \n    margin: 0 0 15px 40px; \/* 统一缩进 40px *\/\n    line-height: 1.6;\n    position: relative;\n\n    \n}\n\n\/* 只有普通描述有圆点，SEO区域(no-indent)不显示 *\/\n.text-p::before { content: \"•\"; position: absolute; left: -25px; color: #eee; }\n.text-p-no-indent::before { content: none; }\n\n.img-container { text-align: center; margin: 30px 0 30px 40px; } \/* 图片也缩进 40px 对齐 *\/\n.img-container img { max-width: 100%; height: auto; border: 1px solid #f5f5f5; }\n.smart-caption { font-size: 10px; color: #ddd; margin-top: 5px; font-style: italic; }\n\n\/* 就在这里插入：新增加粗关键词样式 *\/\n.highlight { \n    font-weight: bold !important; \n    color: #222 !important; \n    background-color: #fffce0 !important; \n}\n.img-container img { \n    max-width: 100%; \n    height: auto; \n    border: 1px solid #f5f5f5; \/* 给主图加一个淡淡的边框，显得更专业 *\/\n}\n@media (max-width: 600px) { \n    .wrapper { padding: 15px; } \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eBasic Skills in Shaolin Wushu Training by Master Shi Deci Kung Fu Guide DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Shi Deci\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW083-25\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e38.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/2d7152cb-dde5-48d5-b49c-b1789ded18c1.jpg\" alt=\"Basic Skills in Shaolin Wushu Training by Master Shi Deci Kung Fu Guide DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Basic Skills in Shaolin Wushu Training by Master Shi Deci Kung Fu Guide DVD \/\/ Fa-Jin Explosive Power \/ Combat Application \/\/ Kung Fu Training\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster The Essential Foundational Skills Of Traditional Shaolin Kung Fu With Master Shi Deci, Focusing On The Hard Work Methods Of The Warrior Monks.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/fc52d690-4c5d-47eb-a1be-81a03e3678fc.jpg\" alt=\"Basic Skills in Shaolin Wushu Training by Master Shi Deci Kung Fu Guide DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Basic Skills in Shaolin Wushu Training by Master Shi Deci Kung Fu Guide DVD \/\/ Fa-Jin Explosive Power \/ Combat Application \/\/ Kung Fu Training\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eFundamental Structure Drills\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the essential Basic Skills Technical Routine, the indispensable foundation for all traditional Shaolin martial arts.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the sophisticated integration of hand forms, stances, leg techniques, and jumping methods that define the \u003cspan class=\"highlight\"\u003eShaolin Lineage\u003c\/span\u003e.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop superior structural integrity and explosive force through traditional hard work training regardless of weather.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eExpert instruction from Master Shi Deci, providing a clear and direct reference for students to build a firm base for advanced boxing.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eA legacy project dedicated to traditional wushu and kung fu mastery.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT \u0026amp; LINEAGE\u003cbr\u003e\u003cbr\u003eThe foundation of all high-level martial arts lies in the mastery of basic skills, and within the Songshan Shaolin Temple, these are known as \u003cspan class=\"highlight\"\u003eJi Ben Gong\u003c\/span\u003e. Historically, \u003cspan class=\"highlight\"\u003eShaolin Basic Skills\u003c\/span\u003e were not merely warm-ups but were regarded as esoteric methods of Internal and External Cultivation, passed down through secret transmissions within the monastery. This instructional program is presented by Master Shi Deci, a distinguished authority who serves as the president of the Songshan Shaolin Quan Research Association in Beijing and a member of the national Shaolin Quan Research Association. Master Shi brings decades of scholarly and practical experience to this presentation, ensuring that the historical heritage and technical purity of these foundational methods are preserved for future generations. These skills represent the root of the Shaolin martial tree; without them, the more advanced Technical Routines cannot be performed with the necessary power or precision. This DVD offers a rare opportunity to study the authentic building blocks of Shaolin excellence under the guidance of a true master.\u003cbr\u003e\u003cbr\u003eTECHNICAL FOUNDATIONS \u0026amp; TRAINING\u003cbr\u003e\u003cbr\u003eThe \u003cspan class=\"highlight\"\u003eShaolin Basic Skills\u003c\/span\u003e Technical Routine is a comprehensive curriculum that assembles the most effective methods of practicing Kung Fu. Master Shi Deci provides a meticulous breakdown of the core pillars of foundational training: Hand Forms, Stances, Leg Techniques, and Jumping Methods. The Form \u0026amp; Applications focus on the combination of these movements into cohesive patterns that prepare the body for the rigors of combat. The choreography is designed to be clear and direct, allowing the student to recognize the wonderful charm and practical utility of each drill. By practicing these basic skills, the student develops the Structural Integrity and Neuromuscular Coordination necessary to execute complex boxing forms. Each drill is explained with its specific martial intent, ensuring that the student understands how these foundations translate into functional combat skill.\u003cbr\u003e\u003cbr\u003eBIOMECHANICS \u0026amp; STRUCTURAL INTEGRITY\u003cbr\u003e\u003cbr\u003eFrom a biomechanical perspective, \u003cspan class=\"highlight\"\u003eShaolin Basic Skills\u003c\/span\u003e are a study in kinetic chain alignment and the cultivation of Internal Power. The generation of Fa-Jin (Explosive Power) in advanced forms is entirely dependent on the foundational mechanics established here. Master Shi Deci demonstrates how to build a solid Internal Root through correct stance work and how to coordinate the Six Harmonies to produce unified force. The biomechanics focus on the efficient transfer of energy from the ground through the waist to the extremities. This focus on \u003cspan class=\"highlight\"\u003eInternal Alchemy\u003c\/span\u003e involves the synchronization of breath and intent, ensuring that the practitioner develops the focus and mental discipline required for high-level Wushu. The routine's emphasis on hard work training in the coldest days of winter and the hottest days of summer allows for the development of a resilient and responsive physical frame.\u003cbr\u003e\u003cbr\u003eCULTURAL \u0026amp; PRACTICAL VALUE\u003cbr\u003e\u003cbr\u003eThe practical value of \u003cspan class=\"highlight\"\u003eShaolin Basic Skills\u003c\/span\u003e lies in their role as the indispensable bridge to advanced martial mastery. Master Shi Deci illustrates how the mastery of these simple yet profound methods allows the practitioner to achieve skill through practice, accelerating their progress in more complex routines. The tactical focus is on developing the physical attributes—strength, speed, agility, and balance—that are required for effective \u003cspan class=\"highlight\"\u003eCombat Application\u003c\/span\u003e. The practical value of this training extends beyond self-defense, offering profound benefits for overall health, coordination, and character development. By mastering these ancient skills, the student achieves a state of Agreement in Spirit and Appearance, where the mind and body act as a single, unified weapon. This DVD is an essential resource for anyone seeking to build a credible and scientific pathway to martial excellence in the traditional Shaolin style.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Shi Deci\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eMaster Shi Deci (1945–2017)\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eMartial Arts Background \u0026amp; Biography\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Shi Deci was an influential martial arts educator and cultural scholar of the Shaolin Temple. As a 31st-generation descendant, he played a foundational role in the systematic preservation and academic documentation of traditional Shaolin Wushu.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eSuccessor of the Chan-Wu Lineage:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Shi Deci studied under the renowned Grandmaster Shi Suxi. Throughout his decades of practice, he mastered the comprehensive curriculum of traditional Shaolin forms, weaponry, and internal cultivation techniques. During a period of rapid modernization, he remained a steadfast advocate for the \"Unity of Chan (Zen) and Martial Arts,\" viewing Wushu as a path of spiritual cultivation rather than mere combat. His style was characterized by its unpretentious, functional, and powerful execution.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eDocumentation of Shaolin Heritage:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003ePerhaps his greatest contribution was his scholarly work. He led the compilation of the Encyclopedia of Chinese Shaolin Martial Arts and authored numerous manuals on traditional forms. By transforming oral traditions into systematic written records, he ensured the survival of rare techniques and formulas, providing an essential academic foundation for practitioners and researchers worldwide.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eEducation and Global Exchange:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eHe founded the Shaolin Monk Disciples Academy, focusing on nurturing martial artists with both technical skill and moral integrity. His pedagogy emphasized that students must study Buddhist philosophy alongside physical training. As a pioneer in international outreach, he traveled extensively to conduct cultural exchanges, presenting an authentic image of Shaolin culture through his modest character and profound technical expertise.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW083-25\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Shaolin Basic Skills | Ji Ben Gong | Shi Deci DVD | Shaolin Kung Fu Foundation\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812947411170,"sku":"DW083-25","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw083-25-basic-skills-in-shaolin-wushu-training-by-master-shi-deci-kung-fu-guide-dvd.jpg?v=1779246056","url":"https:\/\/kungfuorigin.com\/products\/basic-skills-in-shaolin-wushu-training-by-master-shi-deci-kung-fu-guide-dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}