{"product_id":"chang-quan-basic-skills-dvd-by-master-zhang-lihui-juvenile-wushu-training","title":"Chang Quan Basic Skills DVD by Master Zhang Lihui Juvenile Wushu Training","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eChang Quan Basic Skills DVD by Master Zhang Lihui Juvenile Wushu Training\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Zhang Lihui\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW073-01\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e85.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/9232b69d-18b2-445c-bbf9-650b24be03e1.jpg\" alt=\"Chang Quan Basic Skills DVD by Master Zhang Lihui Juvenile Wushu Training\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Chang Quan Basic Skills DVD by Master Zhang Lihui Juvenile Wushu Training \/\/ footwork training DVD \/ leg techniques tutorial \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eEssential Chang Quan Long-Style Boxing Foundation Training For Juveniles Featuring Hand Forms And Footwork By Master Zhang Lihui.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/50be96dd-945f-48ad-a9ca-8f11cac53a2f.jpg\" alt=\"Chang Quan Basic Skills DVD by Master Zhang Lihui Juvenile Wushu Training - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Chang Quan Basic Skills DVD by Master Zhang Lihui Juvenile Wushu Training \/\/ footwork training DVD \/ leg techniques tutorial \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eWushu Technical Records\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the essential hand forms and footwork of Chang Quan with First-class athlete Zhang Lihui.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDesigned specifically for juveniles to build a solid foundation in traditional Long-style Boxing.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eComprehensive Technical Routine coverage including upper limb手法 and lower limb步法.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eImprove pliability, explosive speed, and endurance through scientifically structured basic drills.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eThis collection is a bridge to deep cultural martial roots.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT AND LINEAGE\u003cbr\u003e\u003cbr\u003eChang Quan, or Long-style Boxing, is the most widely practiced and foundational style in modern Chinese Wushu. Characterized by its expansive movements, fully extended limbs, and agile footwork, it serves as the primary Technical Routine for developing the physical attributes required for all other styles. This instructional DVD is part of the Juvenile Wushu Series, presented by Master Zhang Lihui. As a 5th Degree Dan of Chinese Wushu and a First-class National Athlete, Zhang Lihui brings professional-grade precision and pedagogical clarity to the training of young practitioners. The lineage of Chang Quan emphasizes the Long Bridge concept, where the strike reaches its maximum range, requiring perfect Body-Sword Integration—a principle metaphorically applied to the limbs—and structural alignment. This program is essential for preserving the authentic technical standards of the art for the next generation.\u003cbr\u003e\u003cbr\u003eTHE ESSENCE OF CHANG QUAN BASICS\u003cbr\u003e\u003cbr\u003eThe basic skills (Ji Ben Gong) are the absolute foundation for mastering Chang Quan. This program focuses on the Four Essentials of Wushu: hand forms (Shou Xing), hand techniques (Shou Fa), foot forms (Bu Xing), and footwork (Bu Fa). Master Zhang Lihui meticulously demonstrates the correct execution of the palm, fist, and hook hand forms, as well as the fundamental stances like Ma Bu (Horse Stance) and Gong Bu (Bow Stance). These are not merely static positions but dynamic components of a Cohesive Choreography. By mastering these basics, the juvenile practitioner develops the necessary root and structural integrity to support the more advanced, high-flying maneuvers of Long-style Boxing. The program ensures that the student understands the Form \u0026amp; Applications of each basic movement, bridging the gap between simple exercise and martial efficiency.\u003cbr\u003e\u003cbr\u003eBIOMECHANICAL PRINCIPLES AND TRAINING\u003cbr\u003e\u003cbr\u003eThe training methodology presented here is designed to improve the body's biomechanical efficiency. Master Zhang emphasizes the importance of the kinetic chain, where power is generated from the floor, directed by the waist, and expressed through the extremities. This is the foundation of Fa-Jin (Explosive Power) in Chang Quan. The DVD covers essential leg techniques (Tui Fa) including various stretches and kicks that enhance pliability and range of motion. For juveniles, this focus on flexibility and coordination is crucial for extending their sporting life and preventing injury. The Technical Routine is structured to build functional strength and explosive speed, ensuring that every movement is crisp, powerful, and aesthetically pleasing. The emphasis on Fluid Structure allows the young artist to transition between techniques with professional-level grace.\u003cbr\u003e\u003cbr\u003eCULTIVATING JUVENILE EXCELLENCE\u003cbr\u003e\u003cbr\u003eBeyond the physical techniques, this program aims to cultivate the Wushu Spirit in young students. The discipline required to perfect basic movements fosters mental focus, patience, and endurance. Master Zhang Lihui's instruction is both rigorous and encouraging, providing a professional roadmap for the next generation of martial artists. The program illustrates how the integration of mind and body leads to a state of Fluid Structure, where the practitioner moves with grace and power. Whether the goal is competitive excellence or personal health, the basic skills of Chang Quan provide a scientific and effective pathway to mastery. This DVD is an indispensable resource for schools, clubs, and individual students seeking the authentic essence of Chinese Long-style Boxing. By following these professional guidelines, students can achieve the high-quality movements and specialized physical qualities that define a true Wushu practitioner.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Zhang Lihui\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eLily Zhang: A Bridge Between Eastern and Western Martial Arts\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eRooted in Tradition, Guided by Mastery\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Lily Zhang’s martial arts journey is a profound tribute to Chinese tradition. As a distinguished disciple of the legendary Grandmaster Feng Zhiqiang, she has mastered the essence of Chen-style Tai Chi and Hunyuan Taiji, embodying the philosophy of \"cultivating both the internal and external.\" Whether through the fluid, dragon-like movements of Baguazhang or the seamless integration of practitioner and weapon in her Swordplay, she perfectly synthesizes classical artistry with modern athletic precision.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eA Legacy of Excellence: 7th Duan Mastery\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eFrom her tenure as a decorated professional athlete on the national stage to her current standing as a world-renowned 7th Duan Master (awarded by the Chinese Wushu Association), Lily Zhang has dedicated decades to the martial spirit. This prestigious rank is a testament to her transition from competitive excellence to profound theoretical research and cultural preservation.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eSpreading the Art Overseas: Virtuosity and Ethics\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eIn North America, the Lily Zhang Martial Arts Academy has become a sanctuary for countless practitioners. Master Zhang teaches more than just forms; she imparts Wude (Martial Ethics). By guiding students from foundational basics to the philosophical realization of \"stillness in motion,\" she fosters a deep understanding of Chinese culture. Her extensive library of instructional books and video works is distributed globally, serving as a standard-setting bridge for the international martial arts community.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW073-01\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Chang Quan DVD | Long-style Boxing basics | Zhang Lihui Wushu | Juvenile Wushu training\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812932403426,"sku":"DW073-01","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw073-01-chang-quan-basic-skills-dvd-by-master-zhang-lihui-juvenile-wushu-training.jpg?v=1779246044","url":"https:\/\/kungfuorigin.com\/products\/chang-quan-basic-skills-dvd-by-master-zhang-lihui-juvenile-wushu-training","provider":"chinoiserie2008","version":"1.0","type":"link"}