{"product_id":"chang-quan-routine-two-by-zhang-lihui-juvenile-long-style-boxing-kung-fu-dvd","title":"Chang Quan Routine Two by Zhang Lihui Juvenile Long-style Boxing Kung Fu DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eChang Quan Routine Two by Zhang Lihui Juvenile Long-style Boxing Kung Fu DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Zhang Lihui\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW073-04\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e63.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/9232b69d-18b2-445c-bbf9-650b24be03e1.jpg\" alt=\"Chang Quan Routine Two by Zhang Lihui Juvenile Long-style Boxing Kung Fu DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Chang Quan Routine Two by Zhang Lihui Juvenile Long-style Boxing Kung Fu DVD \/\/ Wushu Technical Routine \/ Northern Shaolin Form \/\/ Kung Fu Training\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eIntermediate Chang Quan Long-Style Boxing Routine Two For Juveniles Featuring Advanced Coordination And Explosive Techniques By Master Zhang Lihui.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/a9b18cdb-6145-4c4d-95d1-e677dca04501.jpg\" alt=\"Chang Quan Routine Two by Zhang Lihui Juvenile Long-style Boxing Kung Fu DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Chang Quan Routine Two by Zhang Lihui Juvenile Long-style Boxing Kung Fu DVD \/\/ Wushu Technical Routine \/ Northern Shaolin Form \/\/ Kung Fu Training\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eEssential Practice Guidance\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the second foundational routine of Chang Quan, introducing 34 forms with increased technical complexity.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop superior balance and rhythmic control through the integration of leaping and turning maneuvers.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eGain expert insights from First-class athlete Zhang Lihui on the biomechanics of 'Long Bridge' power projection.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eComprehensive Technical Routine breakdown ensures the correct execution of Form \u0026amp; Applications for competitive excellence.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eAn authoritative guide to the study of traditional wushu culture.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT AND LINEAGE\u003cbr\u003e\u003cbr\u003eAs the second installment in the foundational Chang Quan curriculum, Routine Two (Er Lu) represents a significant step forward in technical demand and physical coordination. This routine is a vital part of the traditional Northern Wushu lineage, designed to refine the practitioner's ability to handle complex transitions and rapid directional changes. This instructional DVD is presented by Master Zhang Lihui, a 5th Degree Dan and First-class National Athlete. Her teaching emphasizes the 'Mighty and Swift' energy that defines the style, ensuring that the authentic standards of the lineage are maintained. The philosophy of Routine Two builds upon the basics of the first form, introducing more sophisticated defensive maneuvers and counter-striking patterns. The requirement for Body-Sword Integration—the unified movement of the entire skeletal structure—is paramount here, as the routine demands a higher level of neuro-muscular control.\u003cbr\u003e\u003cbr\u003eTECHNICAL CHARACTERISTICS OF ROUTINE TWO\u003cbr\u003e\u003cbr\u003eChang Quan Routine Two is characterized by its Fluid Structure and more intricate Cohesive Choreography. It consists of 34 forms divided into four segments, featuring a wider variety of hand techniques and footwork patterns than the introductory level. Master Zhang Lihui provides a meticulous breakdown of each sequence, focusing on the 'Six Harmonies' (Liu He) of the body. The routine introduces more advanced kicks and leaping techniques, which are essential for developing the explosive power and 'Dragon-like' agility of Chang Quan. The Form \u0026amp; Applications are taught with a focus on tactical versatility, showing how the practitioner can use the expansive movements of the form to control the combat space and overwhelm an opponent. Master Zhang's instruction ensures that every movement is executed with professional-grade precision, maintaining the aesthetic beauty and martial integrity of the style.\u003cbr\u003e\u003cbr\u003eBIOMECHANICAL PRINCIPLES AND FA-JIN\u003cbr\u003e\u003cbr\u003eThe generation of Fa-Jin (Explosive Power) in Routine Two requires a deep understanding of body mechanics and weight distribution. Master Zhang explains how to use the 'Spiral Force' and the rotation of the waist to amplify the power of the strikes. The biomechanical focus is on the coordination of the upper and lower body, ensuring that the force generated by the legs is efficiently transmitted through the torso to the extremities. The routine includes specific Technical Routines to improve balance and stability during high-speed transitions and leaps. The practitioner learns to maintain a 'sunken Qi' and a 'concentrated spirit,' which are the keys to achieving the 'Explosive Force' characteristic of the style. By following Master Zhang's expert guidance, the student develops a Fluid Structure that is both resilient and powerful, capable of responding to any change in the opponent's energy with instantaneous force.\u003cbr\u003e\u003cbr\u003eMASTERY AND MARTIAL SPIRIT\u003cbr\u003e\u003cbr\u003eThe combat applications of Chang Quan Routine Two are more sophisticated than those of the first form, requiring the practitioner to integrate speed, power, and deceptive timing. Master Zhang Lihui illustrates the tactical intent behind the complex combinations, showing how to use the 'Long Bridge' techniques to bypass an opponent's defense. The training emphasizes the 'Agreement of Spirit and Form,' where the practitioner's mental focus is perfectly synchronized with their physical actions. This DVD is an essential resource for any martial artist looking to deepen their understanding of Chang Quan and prepare for higher-level competition. By mastering Routine Two, the student achieves a higher level of physical coordination and martial skill, embodying the true essence of the Northern internal and external traditions. Master Zhang's clear, expert instruction provides a scientific and effective roadmap to achieving excellence in the art of the Long Fist.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Zhang Lihui\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eLily Zhang: A Bridge Between Eastern and Western Martial Arts\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eRooted in Tradition, Guided by Mastery\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Lily Zhang’s martial arts journey is a profound tribute to Chinese tradition. As a distinguished disciple of the legendary Grandmaster Feng Zhiqiang, she has mastered the essence of Chen-style Tai Chi and Hunyuan Taiji, embodying the philosophy of \"cultivating both the internal and external.\" Whether through the fluid, dragon-like movements of Baguazhang or the seamless integration of practitioner and weapon in her Swordplay, she perfectly synthesizes classical artistry with modern athletic precision.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eA Legacy of Excellence: 7th Duan Mastery\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eFrom her tenure as a decorated professional athlete on the national stage to her current standing as a world-renowned 7th Duan Master (awarded by the Chinese Wushu Association), Lily Zhang has dedicated decades to the martial spirit. This prestigious rank is a testament to her transition from competitive excellence to profound theoretical research and cultural preservation.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eSpreading the Art Overseas: Virtuosity and Ethics\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eIn North America, the Lily Zhang Martial Arts Academy has become a sanctuary for countless practitioners. Master Zhang teaches more than just forms; she imparts Wude (Martial Ethics). By guiding students from foundational basics to the philosophical realization of \"stillness in motion,\" she fosters a deep understanding of Chinese culture. Her extensive library of instructional books and video works is distributed globally, serving as a standard-setting bridge for the international martial arts community.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW073-04\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Chang Quan Routine 2 | Long-style Boxing DVD | Zhang Lihui Wushu | Juvenile Kung Fu\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812932600034,"sku":"DW073-04","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw073-04-chang-quan-routine-two-by-zhang-lihui-juvenile-long-style-boxing-kung-fu-dvd.jpg?v=1779246047","url":"https:\/\/kungfuorigin.com\/products\/chang-quan-routine-two-by-zhang-lihui-juvenile-long-style-boxing-kung-fu-dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}