{"product_id":"chen-style-tai-chi-old-frame-1-dvd-master-chen-zhenglei-kung-fu-routine-1","title":"Chen Style Tai Chi Old Frame 1 Master Chen Zhenglei Kung Fu Routine 2DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; }\n        \/* 针对 Duration 等规格的高亮样式 *\/\n        .spec-tag { background: #8c2a2a; color: #ffffff !important; padding: 4px 10px; font-size: 11px; border-radius: 2px; font-weight: bold; display: inline-block; }\n        \/* 1. 标题外壳：负责独占一行，并控制对齐 *\/\n.section-title-wrap {\n    display: block;\n    width: 100%;\n    clear: both;\n    margin: 40px 0 10px 0;\n    text-align: left;\n}\n\n\/* 标题本体：核心 inline-block 让红线随字走 *\/\n\/* 标题本体：增加最大宽度限制 *\/\nh2.section-title { \n    display: inline-block; \n    font-size: 21px; \n    font-weight: bold; \n    color: #333; \n    padding-bottom: 8px; \n    \/* --- 新增：控制换行逻辑 --- *\/\n    max-width: 650px;      \/* 超过 650px 自动换行 *\/\n    line-height: 1.4;      \/* 换行后的行间距 *\/\n    word-wrap: break-word; \/* 确保长单词也能换行 *\/\n    \/* ---------------------- *\/\n    border-bottom: 2px solid; \n    border-image: linear-gradient(to right, transparent, #8c2a2a, transparent) 1; \n}\n\n\/* 图片和描述：整齐划一缩进 40px *\/\n.img-container { \n    text-align: center; \n    margin: 30px 0 30px 40px; \/* 左边距 40px *\/\n}\n\n.text-p, .text-p-no-indent { \n    display: block; \n    font-size: 15px; \n    text-align: justify; \n    text-justify: inter-word; \n    margin: 0 0 15px 40px; \/* 统一缩进 40px *\/\n    line-height: 1.6;\n    position: relative;\n\n    \n}\n\n\/* 只有普通描述有圆点，SEO区域(no-indent)不显示 *\/\n.text-p::before { content: \"•\"; position: absolute; left: -25px; color: #eee; }\n.text-p-no-indent::before { content: none; }\n\n.img-container { text-align: center; margin: 30px 0 30px 40px; } \/* 图片也缩进 40px 对齐 *\/\n.img-container img { max-width: 100%; height: auto; border: 1px solid #f5f5f5; }\n.smart-caption { font-size: 10px; color: #ddd; margin-top: 5px; font-style: italic; }\n\n\/* 就在这里插入：新增加粗关键词样式 *\/\n.highlight { \n    font-weight: bold !important; \n    color: #222 !important; \n    background-color: #fffce0 !important; \n}\n.img-container img { \n    max-width: 100%; \n    height: auto; \n    border: 1px solid #f5f5f5; \/* 给主图加一个淡淡的边框，显得更专业 *\/\n}\n@media (max-width: 600px) { \n    .wrapper { padding: 15px; } \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eChen Style Tai Chi Old Frame 1 Master Chen Zhenglei Kung Fu Routine 2DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Chen Zhenglei\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW006\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e106 min\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/b45758db-9899-4def-8db3-55d4ebe66715.jpg\" alt=\"Chen Style Tai Chi Old Frame 1 Master Chen Zhenglei Kung Fu Routine 2DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Chen Style Tai Chi Old Frame 1 Master Chen Zhenglei Kung Fu Routine 2DVD \/\/ Chen Zhenglei \/ Wushu martial arts \/\/ Martial Arts Preservation\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eAuthentic Chen Style Taiji Quan Old Frame I  Instructional Martial Arts Training Video Region Free English Chinese Subtitles Traditional Wushu\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\n\n\n    \u003cdiv class=\"video-module\" style=\"margin: 30px 0 40px 40px; width: calc(100% - 40px); clear: both; display: block !important;\"\u003e\n        \u003cdiv style=\"position: relative; padding-bottom: 56.25%; height: 0; background: #000; overflow: hidden; border: 1px solid #f5f5f5;\"\u003e\n            \u003ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%; border: 0;\" src=\"https:\/\/www.youtube.com\/embed\/1owf9rnSXxM\" allowfullscreen loading=\"lazy\"\u003e\n            \u003c\/iframe\u003e\n        \u003c\/div\u003e\n        \u003cdiv style=\"font-size: 11px; color: #bbb; margin-top: 8px; font-style: italic; text-align: left;\"\u003e\n            Technical Demonstration: Martial Applications\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n    \u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/4ae148b9-5c9f-40fc-85e6-a0ea9683786b.jpg\" alt=\"Chen Style Tai Chi Old Frame 1 Master Chen Zhenglei Kung Fu Routine 2DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Chen Style Tai Chi Old Frame 1 Master Chen Zhenglei Kung Fu Routine 2DVD \/\/ Chen Zhenglei \/ Wushu martial arts \/\/ Martial Arts Preservation\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eTraditional Defense Techniques\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDetailed breakdown of the most fundamental Chen Style form\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMastery of Silk Reeling power through waist centered rotation\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eSmooth transitions between softness and explosive Fajin energy\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eAuthentic 19th generation lineage instruction for all levels\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003ePreserving the technical DNA of authentic martial arts methods.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eThe Chen Style Taiji Quan Old Frame Routine I, or Lao Jia Yi Lu, is widely recognized as the \"Mother Form\" of all Chen Style Taiji. This DVD provides a comprehensive and scientific exploration of this ancient routine, which serves as the bedrock for internal power development. The practice focuses on the delicate balance between relaxation and structural integrity, teaching practitioners how to move with grace while maintaining a grounded, powerful presence.\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHeritage-wise, this routine traces its lineage back hundreds of years to Chenjiagou, where the original martial principles of Tai Chi were first codified. It is the most essential practice for anyone serious about understanding the true roots of \u003cspan class=\"highlight\"\u003einternal martial arts\u003c\/span\u003e.\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eTechnically, Lao Jia Yi Lu emphasizes the concept of \"Silk Reeling\" (Chansijin), a spiraling energy that originates in the Dantian and travels through the entire body. Grandmaster \u003cspan class=\"highlight\"\u003eChen Zhenglei\u003c\/span\u003e explains the biomechanics of how the waist acts as the central axis for all movement, ensuring that every gesture is integrated and powerful. The routine focuses on \"softness with hardness dwelling within,\" training the body to be fluid like flowing water but capable of sudden, explosive force. The curriculum is structured to guide the student from basic body requirements—such as keeping the spine upright and the steps steady—to the complex execution of the entire 74-movement sequence. Each section is broken down with professional clarity, making it accessible even for those new to the style.\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eValue-wise, the consistent practice of the Old Frame I offers profound health benefits and martial effectiveness. It strengthens the lower body, improves joint flexibility, and cultivates a deep sense of internal calm. By harmonizing the breath with movement, practitioners develop a robust \"vital energy stream\" that flows throughout the body, enhancing the immune system and overall vitality. This DVD is not just a collection of movements but a roadmap to physical and mental mastery, providing a gateway into the inner circle of Chen Style Tai Chi tradition.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eGrandmaster Chen Zhenglei\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/dae064ea-0d99-4e71-bd0f-5692aa4938fb.jpg\" alt=\"Chen Style Tai Chi Old Frame 1 Master Chen Zhenglei Kung Fu Routine 2DVD - Part 4\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Chen Style Tai Chi Old Frame 1 Master Chen Zhenglei Kung Fu Routine 2DVD \/\/ English subtitle Taiji \/ Tai Chi routines \/\/ Combat Mechanics\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eChen Style Taijiquan: The Authentic Lineage Series\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eFeaturing Grandmaster \u003cspan class=\"highlight\"\u003eChen Zhenglei\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eThe Master: A Living Legend\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eGrandmaster \u003cspan class=\"highlight\"\u003eChen Zhenglei\u003c\/span\u003e, born in 1949 in Chenjiagou (the birthplace of Taiji), is the 19th-generation inheritor of the Chen family and the 11th-generation direct-line successor of Chen Style Taijiquan. Officially recognized as one of the \"Top Ten Foremost Martial Artists\" by the Chinese government, he holds an 8th Duan Wei in the National Wushu System and serves as a Committee Member of the China Physical Culture \u0026amp; Science Institute.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eHis martial foundation was built under the tutelage of the era's greatest masters. He studied the \"Old Frame\" under Grandmaster Chen Zhaopi and the \"New Frame\" under Grandmaster Chen Zhaokui, the son of the legendary Chen Fake. Dedicating his life to achieving the highest level of Tai Chi, Grandmaster Chen has taught in nearly 30 countries and published numerous authoritative books and media series. His lineage ensures the most authentic preservation of Tai Chi traditions for practitioners worldwide.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eProduction \u0026amp; Quality\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eThis professional instructional series, published by the State Sports and Education Publishing House, covers the full spectrum of Chen Style practice—from Silk-Reeling and fundamental forms to advanced weapons and martial applications. Every posture features detailed step-by-step instructions and alternate camera angles to ensure that students can grasp both the external movements and the internal intent.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eDesigned for international accessibility, the program features structured pedagogical logic and clear subtitles. Whether your goal is to preserve cultural heritage, improve personal health, or develop effective self-defense skills, this series offers a complete learning path under the guidance of a true living legend in the world of martial arts.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eHealth \u0026amp; Well-being\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003ePracticing this traditional Chinese martial art provides profound benefits for both physical health and mental well-being. Regular training improves balance, flexibility, and cardiovascular endurance while significantly reducing stress and anxiety. By following these precise instructions, you will learn to integrate mind, body, and breath, discovering the profound harmony of Yin and Yang.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster your mind and body today with this essential addition to your martial arts library. Consistent practice with Grandmaster \u003cspan class=\"highlight\"\u003eChen Zhenglei\u003c\/span\u003e will yield noticeable results in your overall vitality and martial prowess, allowing you to connect deeply with this ancient art form.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW006\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Chen-style Taiji | Tai Chi Chuan | Chen Zhenglei | Wushu martial arts\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \u003cscript type=\"application\/ld+json\"\u003e\n    {\n      \"@context\": \"https:\/\/schema.org\/\",\n      \"@graph\": [\n        {\n          \"@type\": \"Product\",\n          \"name\": \"Chen Style Tai Chi Old Frame 1 Master Chen Zhenglei Kung Fu Routine 2DVD\",\n          \"image\": \"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/b45758db-9899-4def-8db3-55d4ebe66715.jpg\",\n          \"sku\": \"DW006\",\n          \"description\": \"Professional archival of Chen Style Tai Chi Old Frame 1 Master Chen Zhenglei Kung Fu Routine 2DVD by Chen Zhenglei.\",\n          \"brand\": {\n            \"@type\": \"Brand\",\n            \"name\": \"Chinoiserie2008\"\n          },\n          \"offers\": {\n            \"@type\": \"Offer\",\n            \"url\": \"https:\/\/www.bonanza.com\/listings\/1806344515\",\n            \"priceCurrency\": \"USD\",\n            \"price\": \"26.99\",\n            \"itemCondition\": \"https:\/\/schema.org\/NewCondition\",\n            \"availability\": \"https:\/\/schema.org\/InStock\",\n            \"hasMerchantReturnPolicy\": {\n              \"@type\": \"MerchantReturnPolicy\",\n              \"applicableCountry\": \"US\",\n              \"returnPolicyCategory\": \"https:\/\/schema.org\/MerchantReturnFiniteReturnPeriod\",\n              \"merchantReturnDays\": 30,\n              \"returnMethod\": \"https:\/\/schema.org\/ReturnByMail\",\n              \"returnFees\": \"https:\/\/schema.org\/FreeReturn\"\n            },\n            \"shippingDetails\": {\n              \"@type\": \"OfferShippingDetails\",\n              \"shippingRate\": {\n                \"@type\": \"MonetaryAmount\",\n                \"value\": 0,\n                \"currency\": \"USD\"\n              },\n              \"shippingDestination\": {\n                \"@type\": \"DefinedRegion\",\n                \"addressCountry\": \"US\"\n              },\n              \"deliveryTime\": {\n                \"@type\": \"ShippingDeliveryTime\",\n                \"handlingTime\": {\n                  \"@type\": \"QuantitativeValue\",\n                  \"minValue\": 1,\n                  \"maxValue\": 2,\n                  \"unitCode\": \"DAY\"\n                },\n                \"transitTime\": {\n                  \"@type\": \"QuantitativeValue\",\n                  \"minValue\": 7,\n                  \"maxValue\": 15,\n                  \"unitCode\": \"DAY\"\n                }\n              }\n            }\n          }\n        },\n        {\n          \"@type\": \"BreadcrumbList\",\n          \"itemListElement\": [\n            { \"@type\": \"ListItem\", \"position\": 1, \"name\": \"Home\", \"item\": \"https:\/\/www.bonanza.com\/\" },\n            { \"@type\": \"ListItem\", \"position\": 2, \"name\": \"Traditional Wushu\", \"item\": \"https:\/\/www.bonanza.com\/booths\/chinoiserie2008\" },\n            { \"@type\": \"ListItem\", \"position\": 3, \"name\": \"Chen Style Tai Chi Old Frame 1 Master Chen Zhenglei Kung Fu Routine 2DVD\", \"item\": \"https:\/\/www.bonanza.com\/listings\/1806344515\" }\n          ]\n        }\n      ]\n    }\n    \u003c\/script\u003e\n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812927979746,"sku":"DW006","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw006-chen-style-tai-chi-old-frame-1-dvd-master-chen-zhenglei-kung-fu-routine-1.jpg?v=1779235551","url":"https:\/\/kungfuorigin.com\/products\/chen-style-tai-chi-old-frame-1-dvd-master-chen-zhenglei-kung-fu-routine-1","provider":"chinoiserie2008","version":"1.0","type":"link"}