{"product_id":"chen-style-tai-chi-old-frame-routine-one-lao-jia-yi-lu-by-wang-xi-an-kung-fu-4dvd","title":"Chen Style Tai Chi Old Frame Routine One Lao Jia Yi Lu by Wang Xi'an Kung Fu 4DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eChen Style Tai Chi Old Frame Routine One Lao Jia Yi Lu by Wang Xi'an Kung Fu 4DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Wang Xi'an\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW170-01\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e235.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/0d64d5a0-8490-4ec9-985b-59e1b960220f.jpg\" alt=\"Chen Style Tai Chi Old Frame Routine One Lao Jia Yi Lu by Wang Xi'an Kung Fu 4DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Chen Style Tai Chi Old Frame Routine One Lao Jia Yi Lu by Wang Xi'an Kung Fu 4DVD \/\/ Taiji Applications \/ Chen Changxing \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eThe Definitive Guide To Chen Style Taijiquan Old Frame Routine One Lao Jia Yi Lu Demonstrated By Grandmaster Wang Xi'An For Internal Power\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/f92d8b8c-885a-4462-97f1-0d30e85fd7ae.jpg\" alt=\"Chen Style Tai Chi Old Frame Routine One Lao Jia Yi Lu by Wang Xi'an Kung Fu 4DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Chen Style Tai Chi Old Frame Routine One Lao Jia Yi Lu by Wang Xi'an Kung Fu 4DVD \/\/ Taiji Applications \/ Chen Changxing \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eBody Alignment Study\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the foundational Old Frame Routine One under the guidance of Grandmaster \u003cspan class=\"highlight\"\u003eWang Xi'an\u003c\/span\u003e.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the '\u003cspan class=\"highlight\"\u003eSilk Reeling\u003c\/span\u003e' (Chan Si Jin) core that powers all Chen Style movements.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop a unified kinetic chain where 'One movement brings about the movement of the whole body.'\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eComprehensive 230-minute deep dive into the bio-mechanics of the \u003cspan class=\"highlight\"\u003eChenjiagou\u003c\/span\u003e tradition.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eMaster the rapid strikes and traditional hand mechanics.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eANCESTRAL LINEAGE AND HISTORICAL CONTEXT\u003cbr\u003e\u003cbr\u003eChen Style Taijiquan Old Frame Routine One (\u003cspan class=\"highlight\"\u003eLao Jia Yi Lu\u003c\/span\u003e) is the foundational masterpiece of the Chen family martial tradition. It was meticulously refined by the 14th generation patriarch Chen Changxing, who synthesized the diverse routines created by the founder Chen Wangting into the 'Old Frame' system we recognize today. This instructional DVD features Grandmaster \u003cspan class=\"highlight\"\u003eWang Xi'an\u003c\/span\u003e, one of the 'Four Buddhas' of \u003cspan class=\"highlight\"\u003eChenjiagou\u003c\/span\u003e and a world-renowned authority on the art. His teaching represents a direct transmission of the ancestral wisdom of the Chen clan, emphasizing the preservation of the original bio-mechanics and internal alchemy. This 230-minute series is a definitive record of the 'Lao Jia' tradition, providing a comprehensive roadmap for practitioners seeking to master the \u003cspan class=\"highlight\"\u003eInternal Power\u003c\/span\u003e of the world's oldest Tai Chi style.\u003cbr\u003e\u003cbr\u003eTECHNICAL CHARACTERISTICS AND \u003cspan class=\"highlight\"\u003eSilk Reeling\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eLao Jia Yi Lu\u003c\/span\u003e is characterized by its 'Predominant Softness Integrated with Hardness.' The routine is celebrated for its 'Fluid Structure,' moving like 'running water or floating clouds'—continuous and without interruption. The core of this style is 'Chan Si Jin' (\u003cspan class=\"highlight\"\u003eSilk Reeling\u003c\/span\u003e Power), a spiraling internal force that originates in the Dantian and permeates the entire skeletal structure. The Technical Routine emphasizes the 'Body-Leading-Hand' principle, where every movement is driven by the core. The stances are 'Graceful and Expansive,' while the footwork is 'Light and Steady.' Grandmaster Wang demonstrates how the 'Internal Strength' pervades the whole body, ensuring that 'When one part moves, every part moves; when one part is still, every part is still.' This synchronization is the hallmark of high-level Chen Style Taijiquan.\u003cbr\u003e\u003cbr\u003eBIO-MECHANICAL ALIGNMENT AND WAIST-AXIS\u003cbr\u003e\u003cbr\u003eThe bio-mechanics of the Old Frame focus on the 'Waist as the Axis' and the 'Python Waist' rotation. Grandmaster Wang provides a deep analysis of how the Dantian acts as the engine for all power projection. The alignment of the spine and the 'Rooting' of the feet are essential for handling the torque generated by the \u003cspan class=\"highlight\"\u003eSilk Reeling\u003c\/span\u003e energy. The routine requires the practitioner to distinguish clearly between 'Xu' (Empty) and 'Shi' (Full), ensuring precise weight shifts and structural integrity. This DVD offers a masterclass in 'Body-Mind Integration,' teaching the student how to coordinate breath with movement to build 'Internal Pressure.' The 'Folding and Storing' of energy is explained in detail, showing how to prepare the body for the sudden release of '\u003cspan class=\"highlight\"\u003eFa-Jin\u003c\/span\u003e' (Explosive Force) while maintaining a relaxed and active state.\u003cbr\u003e\u003cbr\u003eCULTIVATION AND MARTIAL EFFICACY\u003cbr\u003e\u003cbr\u003eWhile often practiced for health and longevity, \u003cspan class=\"highlight\"\u003eLao Jia Yi Lu\u003c\/span\u003e is a potent combat system. The routine teaches the practitioner how to maintain structural integrity under pressure and how to release '\u003cspan class=\"highlight\"\u003eFa-Jin\u003c\/span\u003e' with 'Loose and Vivid' elasticity. Grandmaster Wang breaks down the technical applications of each movement, showing how the '\u003cspan class=\"highlight\"\u003eSilk Reeling\u003c\/span\u003e' energy can be used to neutralize and counter-attack simultaneously. This instructional series is an essential resource for anyone seeking to understand the authentic roots of Taijiquan and the sophisticated internal mechanics of the Chen family's Old Frame. With nearly four hours of detailed instruction, it provides the depth necessary for 'Internal Alchemy' and the cultivation of a resilient, powerful body and a calm, focused mind.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eGrandmaster Wang Xi'an\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003e\"Biographical Profile: \u003cspan class=\"highlight\"\u003eWang Xi'an\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e19th Generation Master of Chen-style Taijiquan and Champion of the Practical School\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eWang Xi'an\u003c\/span\u003e, born in 1944 in \u003cspan class=\"highlight\"\u003eChenjiagou\u003c\/span\u003e, Henan, is a 19th generation lineage holder of Chen-style Taijiquan and one of the world-renowned \"\"Four Buddha Attendants\"\" (四大金刚). A National-level Representative Inheritor of Intangible Cultural Heritage, he is celebrated for his exceptional combat skills and his role in reviving the competitive spirit of traditional Taiji.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMartial Arts Background: Rigorous Training and Combat Excellence\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eWang Xi'an\u003c\/span\u003e began his training under the guidance of Master Chen Zhaopi and furthered his studies with Master Chen Zhaokui. His background is rooted in the practical, combative roots of the Chen family tradition. In the early 1980s, he emerged as a dominant force in the martial arts world, winning numerous national championships in push hands and forms, which earned him a reputation as a \"\"real-world\"\" combat expert within the Taiji community.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eLegacy and Contribution: Systematizing Practical Taiji\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eAs the founder of the \u003cspan class=\"highlight\"\u003eWang Xi'an\u003c\/span\u003e Taiji Institute, he has trained a vast number of students, including many international champions and security professionals. He has authored several influential works that focus on the mechanics of power generation (Fajin) and the practical applications of Taijiquan in self-defense. His contribution lies in his ability to maintain the martial integrity of the art while adapting it to the needs of modern physical education and competitive sports.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eArtistic Style: Explosive Power and Direct Application\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eWang Xi'an\u003c\/span\u003e’s technique is characterized by its speed, explosive force, and directness. His movements are compact and powerful, demonstrating the classic Chen-style duality of \"\"hardness and softness\"\" with a clear emphasis on functional application. He is particularly known for his mastery of Fajin—the ability to discharge power instantaneously—and his deep understanding of the structural mechanics required to overcome an opponent's force with minimal effort.\"\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW170-01\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Chen Style Tai Chi | Lao Jia Yi Lu | Wang Xi'an | Chenjiagou\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812995350754,"sku":"DW170-01","price":47.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw170-01-chen-style-tai-chi-old-frame-routine-one-lao-jia-yi-lu-by-wang-xian-kung-fu-4dvd.jpg?v=1779236379","url":"https:\/\/kungfuorigin.com\/products\/chen-style-tai-chi-old-frame-routine-one-lao-jia-yi-lu-by-wang-xi-an-kung-fu-4dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}