{"product_id":"chen-style-tai-chi-old-frame-routine-two-cannon-fist-by-zhu-tiancai-2dvd","title":"Chen Style Tai Chi Old Frame Routine Two Cannon Fist by Zhu Tiancai 2DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eChen Style Tai Chi Old Frame Routine Two Cannon Fist by Zhu Tiancai 2DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Zhu Tiancai\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW166-05\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e118.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/1989a7b0-705b-47d6-ab04-962330d1837c.jpg\" alt=\"Chen Style Tai Chi Old Frame Routine Two Cannon Fist by Zhu Tiancai 2DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Chen Style Tai Chi Old Frame Routine Two Cannon Fist by Zhu Tiancai 2DVD \/\/ Pao Chui \/ Zhu Tiancai \/\/ Kung Fu Training\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMastering The Explosive Cannon Fist Of Chen Style Taijiquan Old Frame Routine Two With Grandmaster Zhu Tiancai Featuring Fa-Jin And Combat Applications\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/5ce613db-985d-4305-bcb5-ae170403a1f5.jpg\" alt=\"Chen Style Tai Chi Old Frame Routine Two Cannon Fist by Zhu Tiancai 2DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Chen Style Tai Chi Old Frame Routine Two Cannon Fist by Zhu Tiancai 2DVD \/\/ Pao Chui \/ Zhu Tiancai \/\/ Kung Fu Training\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eAuthentic Kung Fu Heritage\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the explosive \u003cspan class=\"highlight\"\u003eCannon Fist\u003c\/span\u003e (\u003cspan class=\"highlight\"\u003ePao Chui\u003c\/span\u003e) of the Chen Style Old Frame system.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop high-level \u003cspan class=\"highlight\"\u003eFa-Jin\u003c\/span\u003e and agility through stomping and jumping mechanics.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eExpert instruction by Grandmaster \u003cspan class=\"highlight\"\u003eZhu Tiancai\u003c\/span\u003e on the martial side of Taijiquan.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eFocus on the Four Corner techniques: Pull, Bend, Elbow, and Shoulder strokes.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eLearn the 'why' behind every posture to unlock your technical potential.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT AND THE \u003cspan class=\"highlight\"\u003eCannon Fist\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eChen Style Taijiquan \u003cspan class=\"highlight\"\u003eOld Frame Routine Two\u003c\/span\u003e, famously known as '\u003cspan class=\"highlight\"\u003ePao Chui\u003c\/span\u003e' or \u003cspan class=\"highlight\"\u003eCannon Fist\u003c\/span\u003e, is the more aggressive and explosive counterpart to the First Routine. Also attributed to the 14th generation master Chen Changxing, this routine draws heavily from the '\u003cspan class=\"highlight\"\u003eCannon Fist\u003c\/span\u003e Routine I' and '108 Stance Long Fist' traditions of the Chen family. While the First Routine focuses on softness, the Second Routine is 'Predominantly Hard,' with 'Softness Hidden within Hardness.' This DVD features Grandmaster \u003cspan class=\"highlight\"\u003eZhu Tiancai\u003c\/span\u003e, who demonstrates the raw power and dynamic athleticism required for this advanced Technical Routine. It represents the 'Martial' side of the Old Frame, focusing on high-speed transitions and devastating strikes.\u003cbr\u003e\u003cbr\u003eTECHNICAL CHARACTERISTICS AND \u003cspan class=\"highlight\"\u003eExplosive Power\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eThe \u003cspan class=\"highlight\"\u003eCannon Fist\u003c\/span\u003e is characterized by its 'Fast, Hard, and Fierce' nature. The routine involves frequent 'Stomping' (Zhen Jiao), 'Jumping,' and 'Dodging' (Shan Zhan Teng Nuo), making it a vigorous physical workout. The primary focus shifts to the 'Four Corner' hand techniques: Pull Downward (Cai), Bend Backward (Lie), Elbow Stroke (Zhou), and Shoulder Stroke (Kao). These are the '隅' (Corner) techniques used for close-quarters combat. The routine is performed with 'Loose and Vivid' elasticity, where the energy is sent off in sudden bursts of '\u003cspan class=\"highlight\"\u003eFa-Jin\u003c\/span\u003e.' Master Zhu emphasizes that the body must follow the hand, and the root must remain stable even during the most dynamic movements.\u003cbr\u003e\u003cbr\u003eBIO-MECHANICAL ALIGNMENT AND KINETIC ENERGY\u003cbr\u003e\u003cbr\u003eThe bio-mechanics of Routine Two are centered on 'Grounding' and 'Kinetic Chain Coordination.' The \u003cspan class=\"highlight\"\u003eExplosive Power\u003c\/span\u003e is not generated by muscle alone but through the 'Spiraling Inner Energy' (Chan Si Jin) that originates in the Dantian and is accelerated through the waist and spine. Grandmaster Zhu provides a masterclass in 'Body-Mind Integration,' showing how to maintain internal focus while executing high-speed movements. The 'Stomping' techniques are used not just for impact but to draw energy from the earth, which is then projected through the 'Elbow' or 'Shoulder.' This creates a 'Fluid Structure' that can withstand and deliver immense force.\u003cbr\u003e\u003cbr\u003ePRACTICE AND MARTIAL EFFICACY\u003cbr\u003e\u003cbr\u003eThis instructional DVD provides a deep dive into the 116 minutes of the \u003cspan class=\"highlight\"\u003eCannon Fist\u003c\/span\u003e routine. Master Zhu breaks down the complex footwork and the 'Technical Routine' applications of each strike. The routine is designed to build 'Explosive Force' and 'Combat Agility,' teaching the practitioner how to move with the speed of a thunderbolt. Beyond its martial utility, the Second Routine is an excellent method for developing cardiovascular health and bone density. For the serious student of Chen Style Taijiquan, mastering the \u003cspan class=\"highlight\"\u003eCannon Fist\u003c\/span\u003e is essential for achieving a complete understanding of the system's 'Hard and Soft' duality.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eGrandmaster Zhu Tiancai\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003e\"Biographical Profile: \u003cspan class=\"highlight\"\u003eZhu Tiancai\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e19th Generation Master of Chen-style Taijiquan and the Father of Taiji in Singapore\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eZhu Tiancai\u003c\/span\u003e, born in 1944 in Xi'an and raised in \u003cspan class=\"highlight\"\u003eChenjiagou\u003c\/span\u003e, is a 19th generation successor of Chen-style Taijiquan. As one of the celebrated \"\"Four Buddha Attendants\"\" (四大金刚), he is a National-level Representative Inheritor of Intangible Cultural Heritage and has been a driving force in the internationalization of Taijiquan for over four decades.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMartial Arts Background: Dual Lineage and Artistic Refinement\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eGrowing up in the cradle of Taiji, \u003cspan class=\"highlight\"\u003eZhu Tiancai\u003c\/span\u003e was mentored by the legendary Chen Zhaopi and later refined his skills under Chen Zhaokui. This background provided him with a comprehensive mastery of both the Old Frame (Laojia) and New Frame (Xinjia). His training was characterized by a meticulous attention to the rhythmic and artistic qualities of the art, blending the rigorous martial requirements of the Chen family with a deep understanding of its cultural and health-giving properties.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eLegacy and Contribution: A Bridge to Southeast Asia and Beyond\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Zhu is widely honored as the \"\"Father of Taiji in Singapore,\"\" having spent significant time since the early 1980s teaching and establishing a robust Taiji community in Southeast Asia. He was one of the first masters to create systematic instructional videos and books, making the complex movements of Chen-style Taijiquan accessible to a global audience. His efforts have been instrumental in fostering cultural exchange and promoting Taijiquan as a universal practice for health and harmony.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eArtistic Style: Elegant Fluidity and Rhythmic Precision\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eHis style is noted for its exceptional fluidity, elegance, and distinct rhythmic changes. \u003cspan class=\"highlight\"\u003eZhu Tiancai\u003c\/span\u003e emphasizes the \"\"softness\"\" within Chen-style Taijiquan, advocating for a practice that is as graceful as a flowing river yet possesses the underlying strength of silk-reeling power. He focuses on the natural coordination of the body and the cultivation of internal energy, making his execution of the forms both a formidable martial display and a beautiful artistic performance.\"\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW166-05\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Chen Style Tai Chi | Cannon Fist | Pao Chui | Zhu Tiancai\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812994400482,"sku":"DW166-05","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw166-05-chen-style-tai-chi-old-frame-routine-two-cannon-fist-by-zhu-tiancai-2dvd.jpg?v=1779236379","url":"https:\/\/kungfuorigin.com\/products\/chen-style-tai-chi-old-frame-routine-two-cannon-fist-by-zhu-tiancai-2dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}