{"product_id":"chen-style-tai-chi-pushing-hand-technique-and-power-training-by-ma-hong-4dvd","title":"Chen Style Tai Chi Pushing Hand Technique and Power Training by Ma Hong 4DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; 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\n    margin: 30px 0 30px 40px; \/* 左边距 40px *\/\n}\n\n.text-p, .text-p-no-indent { \n    display: block; \n    font-size: 15px; \n    text-align: justify; \n    text-justify: inter-word; \n    margin: 0 0 15px 40px; \/* 统一缩进 40px *\/\n    line-height: 1.6;\n    position: relative;\n\n    \n}\n\n\/* 只有普通描述有圆点，SEO区域(no-indent)不显示 *\/\n.text-p::before { content: \"•\"; position: absolute; left: -25px; color: #eee; }\n.text-p-no-indent::before { content: none; }\n\n.img-container { text-align: center; margin: 30px 0 30px 40px; } \/* 图片也缩进 40px 对齐 *\/\n.img-container img { max-width: 100%; height: auto; border: 1px solid #f5f5f5; }\n.smart-caption { font-size: 10px; color: #ddd; margin-top: 5px; font-style: italic; }\n\n\/* 就在这里插入：新增加粗关键词样式 *\/\n.highlight { \n    font-weight: bold !important; \n    color: #222 !important; \n    background-color: #fffce0 !important; \n}\n.img-container img { \n    max-width: 100%; \n    height: auto; \n    border: 1px solid #f5f5f5; \/* 给主图加一个淡淡的边框，显得更专业 *\/\n}\n@media (max-width: 600px) { \n    .wrapper { padding: 15px; } \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eChen Style Tai Chi Pushing Hand Technique and Power Training by Ma Hong 4DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Ma Hong\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW192-05-06\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e170.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/24c53334-6df8-416f-872a-19f3bf220208.jpg\" alt=\"Chen Style Tai Chi Pushing Hand Technique and Power Training by Ma Hong 4DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Chen Style Tai Chi Pushing Hand Technique and Power Training by Ma Hong 4DVD \/\/ Chinese Wushu \/ Taiji Combat \/\/ Instructional Archive\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eAdvanced Chen Style Taijiquan Pushing Hand Techniques And Internal Power Training Vol 1 By 11Th Generation Inheritor Ma Hong Instructional Guide\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/e56d23b5-7832-4c0b-9c38-7e507bfdcfbf.jpg\" alt=\"Chen Style Tai Chi Pushing Hand Technique and Power Training by Ma Hong 4DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Chen Style Tai Chi Pushing Hand Technique and Power Training by Ma Hong 4DVD \/\/ Chinese Wushu \/ Taiji Combat \/\/ Instructional Archive\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eTechnical Application Guide\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eUnlock the 'Touchstone' of Taijiquan through professional \u003cspan class=\"highlight\"\u003ePushing Hand\u003c\/span\u003e techniques.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the 70-30 rule of strength and technique as taught by Master Chen Zhaokui.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop \u003cspan class=\"highlight\"\u003eInternal Power\u003c\/span\u003e (Neigong) through specialized single movement exercises.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the art of understanding, carrying, and releasing energy for combat efficacy.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eClassic instructional content focused on authentic martial standards.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eTHE PHILOSOPHY OF POWER AND SENSITIVITY\u003cbr\u003e\u003cbr\u003eChen Style Taijiquan \u003cspan class=\"highlight\"\u003ePushing Hand\u003c\/span\u003e (\u003cspan class=\"highlight\"\u003eTui Shou\u003c\/span\u003e) and \u003cspan class=\"highlight\"\u003eKung Fu Exercise\u003c\/span\u003e represent the essential bridge between solo form practice and actual combat. Master \u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e, an 11th generation inheritor, presents this system as the 'Touchstone' of one's martial progress. Based on the teachings of his master, Chen Zhaokui, this program emphasizes that while the fist routine is the foundation, pushing hands is the proof of its efficacy. Historically, the Chen family maintained that Taijiquan mastery consists of thirty percent technique and seventy percent strength—not brute force, but the refined '\u003cspan class=\"highlight\"\u003eInternal Power\u003c\/span\u003e' (Nei Jin) developed through specific drills. This first volume focuses on the foundational techniques and the cultivation of 'Listening Power' (Ting Jin), allowing the practitioner to sense and redirect an opponent's energy with effortless grace.\u003cbr\u003e\u003cbr\u003eTECHNICAL TRAINING AND THE SEVENTY PERCENT RULE\u003cbr\u003e\u003cbr\u003eThe Technical Routine of pushing hands is governed by the principles of 'Sticking, Closing, Cohering, and Following.' Master \u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e demonstrates how to transition from the 'Four Square' energies of Ward-off, Deflect, Squeeze, and Press into practical two-person drills. A critical component of this volume is the '\u003cspan class=\"highlight\"\u003eKung Fu Exercise\u003c\/span\u003e,' which includes 'Single Movement Training' (Dan Shi Xun Lian). These repetitive drills are designed to build the specific functional strength required for Taijiquan's unique mechanics. By focusing on the 'Seventy Percent Strength' aspect, the practitioner develops the structural integrity and internal pressure necessary to handle a resisting opponent without relying on 'Clumsy Force' (Zhuo Li).\u003cbr\u003e\u003cbr\u003eBIO-MECHANICAL ALIGNMENT AND ENERGY RELEASE\u003cbr\u003e\u003cbr\u003eThe bio-mechanics of pushing hands require perfect 'Spinal Alignment' and 'Dantian Rotation.' Master \u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e provides a detailed analysis of how to understand, practice, carry, and release energy. The 'Fluid Structure' of the practitioner is maintained through 'Sectional Relaxation,' allowing for the sudden release of 'Fa-Jin' (Explosive Power) from any point of contact. The training emphasizes 'Rooting' and 'Grounding,' ensuring that the power for neutralization is drawn from the earth. This structural discipline is what allows a smaller practitioner to overcome a larger opponent by 'Leading into Emptiness' and utilizing the opponent's own momentum against them.\u003cbr\u003e\u003cbr\u003eINTERNAL ALCHEMY AND MARTIAL MASTERY\u003cbr\u003e\u003cbr\u003eBeyond its martial utility, \u003cspan class=\"highlight\"\u003ePushing Hand\u003c\/span\u003e and Power Training is a profound method for 'Internal Alchemy' and health preservation. The interactive nature of the drills sharpens the reflexes and improves cardiovascular health, while the internal work harmonizes the organs and calms the mind. Master \u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e’s expert instruction ensures that the student understands the complementary relationship between the solo form and the interactive drill. By mastering these techniques, the practitioner achieves a level of 'Body-Mind Integration' where the intent (Yi) and the physical action are perfectly synchronized. This DVD is an essential resource for any serious student of Chen Style Taijiquan, providing the tools necessary to elevate one's art to a new realm of mastery and physical vitality.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Ma Hong\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003e\n\u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e - 11th Generation Inheritor of Chen-style Taijiquan\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e (1927–2013) was one of the most respected and influential masters of Chen-style Taijiquan in the modern era. As a dedicated disciple of the legendary Chen Zhaokui, \u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e was instrumental in preserving and systematizing the \"New Frame\" (Xin Jia) tradition, emphasizing the art's practical combat applications and its rigorous internal requirements.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eLineage and Background\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e began his study of Chen-style Taijiquan later in life but pursued it with extraordinary discipline. He spent years hosting his teacher, Chen Zhaokui, in Shijiazhuang, which allowed for a deep, traditional transmission of the art.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eLineage: 11th Generation Inheritor of Chen-style Taijiquan.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eKey Mentor: Direct disciple of Chen Zhaokui (the son of Chen Fake).\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eLegacy: He founded the Shijiazhuang Chen-style Taijiquan Research Association and trained thousands of students globally, maintaining a reputation for \"teaching without secrets.\"\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eInstructional Media and Resources\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e is famous for his vast library of instructional materials, which are considered \"encyclopedic\" by many practitioners. His videos and books are prized for their extreme detail and lack of ambiguity. Key contributions include:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eChen-style Xin Jia Yi Lu \u0026amp; Er Lu: Meticulous breakdowns of the First and Second (Pao Chui) routines of the New Frame.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eThe \"Ten Essentials\" of \u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e: He codified specific training principles that focus on body alignment, weight distribution, and the internal rotation of joints.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eCombat Application Series: Unlike many contemporary teachers, \u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e produced extensive footage explaining the martial intent behind every single movement in the Taiji forms.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eCore Technical Characteristics\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e's style is often described as \"scientific and rigorous,\" reflecting his background as a scholar before becoming a professional martial artist:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003ePrecision and Detail: He was known for \"stacking the joints\" and ensuring that every circle (big, medium, and small) followed precise geometric and internal paths.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eFajin (Explosive Power): His demonstrations of Fajin were characterized by \"crispness\" and \"shaking power\" (Dou Qi), showing the mechanical efficiency of the Chen system.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eSilk-Reeling (Chan Si): He emphasized the \"spiral\" in every movement, insisting that without the internal rotation of the core and limbs, it is not true Chen-style Taiji.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW192-05-06\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Chen Style Tai Chi | Pushing Hand | Tui Shou | Ma Hong\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47813000069346,"sku":"DW192-05-06","price":47.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw192-05-06-chen-style-tai-chi-pushing-hand-technique-and-power-training-by-ma-hong-4dvd.jpg?v=1779236372","url":"https:\/\/kungfuorigin.com\/products\/chen-style-tai-chi-pushing-hand-technique-and-power-training-by-ma-hong-4dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}