{"product_id":"chen-style-tai-chi-routine-ii-cannon-fist-pao-chui-by-master-ma-hong-kung-fu-3dvd","title":"Chen Style Tai Chi Routine II Cannon Fist Pao Chui by Master Ma Hong Kung Fu 3DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; 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\n    margin: 30px 0 30px 40px; \/* 左边距 40px *\/\n}\n\n.text-p, .text-p-no-indent { \n    display: block; \n    font-size: 15px; \n    text-align: justify; \n    text-justify: inter-word; \n    margin: 0 0 15px 40px; \/* 统一缩进 40px *\/\n    line-height: 1.6;\n    position: relative;\n\n    \n}\n\n\/* 只有普通描述有圆点，SEO区域(no-indent)不显示 *\/\n.text-p::before { content: \"•\"; position: absolute; left: -25px; color: #eee; }\n.text-p-no-indent::before { content: none; }\n\n.img-container { text-align: center; margin: 30px 0 30px 40px; } \/* 图片也缩进 40px 对齐 *\/\n.img-container img { max-width: 100%; height: auto; border: 1px solid #f5f5f5; }\n.smart-caption { font-size: 10px; color: #ddd; margin-top: 5px; font-style: italic; }\n\n\/* 就在这里插入：新增加粗关键词样式 *\/\n.highlight { \n    font-weight: bold !important; \n    color: #222 !important; \n    background-color: #fffce0 !important; \n}\n.img-container img { \n    max-width: 100%; \n    height: auto; \n    border: 1px solid #f5f5f5; \/* 给主图加一个淡淡的边框，显得更专业 *\/\n}\n@media (max-width: 600px) { \n    .wrapper { padding: 15px; } \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eChen Style Tai Chi Routine II Cannon Fist Pao Chui by Master Ma Hong Kung Fu 3DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Ma Hong\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW192-04\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e177.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/24c53334-6df8-416f-872a-19f3bf220208.jpg\" alt=\"Chen Style Tai Chi Routine II Cannon Fist Pao Chui by Master Ma Hong Kung Fu 3DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Chen Style Tai Chi Routine II Cannon Fist Pao Chui by Master Ma Hong Kung Fu 3DVD \/\/ Wushu DVD \/ Traditional Kung Fu \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster The Explosive Power Of Chen Style Taijiquan Routine Two Cannon Fist Pao Chui With 11Th Generation Heir Ma Hong Comprehensive 3-DVD Set\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/e8bc99ac-d1b6-490b-8ae8-096d2c96dbfe.jpg\" alt=\"Chen Style Tai Chi Routine II Cannon Fist Pao Chui by Master Ma Hong Kung Fu 3DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Chen Style Tai Chi Routine II Cannon Fist Pao Chui by Master Ma Hong Kung Fu 3DVD \/\/ Wushu DVD \/ Traditional Kung Fu \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eTraditional Defense Techniques\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the explosive \u003cspan class=\"highlight\"\u003eFa-Jin\u003c\/span\u003e and stamping techniques of the legendary \u003cspan class=\"highlight\"\u003eCannon Fist\u003c\/span\u003e.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eExperience the fierce power of the 'Python Coming Out of Cave' and 'Tiger Rushing Down Mountain'.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDetailed instruction on the 71 postures by 11th generation lineage heir \u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop superior combat agility through dodging, jumping, and fluid structural transitions.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eExplore the tactical usage of short-range kinetic energy and defense logic.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT AND LINEAGE\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eChen Style Taijiquan\u003c\/span\u003e Routine II, universally known as \u003cspan class=\"highlight\"\u003ePao Chui\u003c\/span\u003e or \u003cspan class=\"highlight\"\u003eCannon Fist\u003c\/span\u003e, represents the explosive and dynamic pinnacle of the Chen family martial system. This Technical Routine, consisting of 71 stances, was meticulously preserved and transmitted by the legendary Grandmaster Chen Fake and his son Chen Zhaokui. Master \u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e, an 11th generation inheritor, provides an authoritative demonstration of this fierce style. Historically, the \u003cspan class=\"highlight\"\u003eCannon Fist\u003c\/span\u003e was the primary method for training the 'Fierce and Fast' applications of \u003cspan class=\"highlight\"\u003eChenjiagou\u003c\/span\u003e, focusing on high-speed strikes and devastating power. This routine is the essential counterpart to the softer Routine I, embodying the 'Hard' side of the Taiji duality. Master \u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e’s teaching ensures that the ancestral wisdom of the 'New Frame' (Xin Jia) is preserved with absolute technical precision.\u003cbr\u003e\u003cbr\u003eTECHNICAL CHARACTERISTICS AND EXPLOSIVE FORCE\u003cbr\u003e\u003cbr\u003eThe \u003cspan class=\"highlight\"\u003eCannon Fist\u003c\/span\u003e is characterized by its 'Predominant Hardness Integrated with Softness.' The Technical Routine features frequent jumping, stomping (Zhen Jiao), and sudden bursts of \u003cspan class=\"highlight\"\u003eFa-Jin\u003c\/span\u003e (Explosive Power). Master \u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e demonstrates the momentum of a 'Strange Python going out of a hole' and a 'Fierce Tiger going down a hill,' emphasizing that the movements must be 'Fast, Strong, and Fierce' while maintaining the underlying fluid structure of Taijiquan. The routine emphasizes the 'Four Corner' hand techniques: Pull Downward (Cai), Split (Lie), Elbow Stroke (Zhou), and Shoulder Stroke (Kao). These are the primary tools for close-quarters neutralization and counter-striking. The movements are 'Linked Successively' without any letup, creating a relentless barrage of energy.\u003cbr\u003e\u003cbr\u003eBIO-MECHANICAL ALIGNMENT AND KINETIC ENERGY\u003cbr\u003e\u003cbr\u003eThe bio-mechanics of Routine II are centered on 'Grounding' and 'Kinetic Chain Coordination.' The explosive power is not generated by muscle alone but through the 'Spiraling Inner Energy' (Chan Si Jin) that originates in the Dantian and is accelerated through the Python Waist and spine. Master \u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e provides a masterclass in 'Body-Mind Integration,' showing how to maintain internal focus while executing high-speed, high-impact movements. The 'Stomping' techniques are used to draw energy from the earth, which is then projected through the extremities. This creates a 'Fluid Structure' that can withstand and deliver immense force, ensuring that 'When the hands lead, the body follows' in a unified, explosive burst.\u003cbr\u003e\u003cbr\u003eCULTIVATION AND MARTIAL MASTERY\u003cbr\u003e\u003cbr\u003eThis 175-minute instructional series provides a comprehensive breakdown of the 71 stances. Master \u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e focuses on the 'Technical Routine' details that distinguish the New Frame from other styles, such as the precise timing of the 'Springing and Shaking' (Tan Dou) energy. The routine is designed to build 'Martial Agility' and functional strength, making it an excellent choice for those seeking to enhance their self-defense skills. Beyond the physical, the routine is a form of 'Internal Alchemy' that cultivates a powerful and focused spirit. By mastering the \u003cspan class=\"highlight\"\u003eCannon Fist\u003c\/span\u003e, the practitioner achieves a level of 'Firmness and Internal Force' that is the hallmark of the Chen family lineage, providing a complete understanding of the 'Hard-Soft' integration of Taijiquan.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Ma Hong\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003e\n\u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e - 11th Generation Inheritor of Chen-style Taijiquan\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e (1927–2013) was one of the most respected and influential masters of Chen-style Taijiquan in the modern era. As a dedicated disciple of the legendary Chen Zhaokui, \u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e was instrumental in preserving and systematizing the \"New Frame\" (Xin Jia) tradition, emphasizing the art's practical combat applications and its rigorous internal requirements.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eLineage and Background\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e began his study of Chen-style Taijiquan later in life but pursued it with extraordinary discipline. He spent years hosting his teacher, Chen Zhaokui, in Shijiazhuang, which allowed for a deep, traditional transmission of the art.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eLineage: 11th Generation Inheritor of Chen-style Taijiquan.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eKey Mentor: Direct disciple of Chen Zhaokui (the son of Chen Fake).\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eLegacy: He founded the Shijiazhuang Chen-style Taijiquan Research Association and trained thousands of students globally, maintaining a reputation for \"teaching without secrets.\"\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eInstructional Media and Resources\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e is famous for his vast library of instructional materials, which are considered \"encyclopedic\" by many practitioners. His videos and books are prized for their extreme detail and lack of ambiguity. Key contributions include:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eChen-style Xin Jia Yi Lu \u0026amp; Er Lu: Meticulous breakdowns of the First and Second (\u003cspan class=\"highlight\"\u003ePao Chui\u003c\/span\u003e) routines of the New Frame.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eThe \"Ten Essentials\" of \u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e: He codified specific training principles that focus on body alignment, weight distribution, and the internal rotation of joints.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eCombat Application Series: Unlike many contemporary teachers, \u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e produced extensive footage explaining the martial intent behind every single movement in the Taiji forms.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eCore Technical Characteristics\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eMa Hong\u003c\/span\u003e's style is often described as \"scientific and rigorous,\" reflecting his background as a scholar before becoming a professional martial artist:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003ePrecision and Detail: He was known for \"stacking the joints\" and ensuring that every circle (big, medium, and small) followed precise geometric and internal paths.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eFajin (Explosive Power): His demonstrations of Fajin were characterized by \"crispness\" and \"shaking power\" (Dou Qi), showing the mechanical efficiency of the Chen system.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eSilk-Reeling (Chan Si): He emphasized the \"spiral\" in every movement, insisting that without the internal rotation of the core and limbs, it is not true Chen-style Taiji.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW192-04\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Chen Style Taijiquan | Cannon Fist | Pao Chui | Ma Hong\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812999643362,"sku":"DW192-04","price":36.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw192-04-chen-style-tai-chi-routine-ii-cannon-fist-pao-chui-by-master-ma-hong-kung-fu-3dvd.jpg?v=1779236371","url":"https:\/\/kungfuorigin.com\/products\/chen-style-tai-chi-routine-ii-cannon-fist-pao-chui-by-master-ma-hong-kung-fu-3dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}