{"product_id":"chen-style-taijiquan-old-frame-routine-ii-cannon-fist-pao-chui-chen-xiaowang-2dvd","title":"Chen Style Taijiquan Old Frame Routine II Cannon Fist Pao Chui Chen Xiaowang 2DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; 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\n    margin: 30px 0 30px 40px; \/* 左边距 40px *\/\n}\n\n.text-p, .text-p-no-indent { \n    display: block; \n    font-size: 15px; \n    text-align: justify; \n    text-justify: inter-word; \n    margin: 0 0 15px 40px; \/* 统一缩进 40px *\/\n    line-height: 1.6;\n    position: relative;\n\n    \n}\n\n\/* 只有普通描述有圆点，SEO区域(no-indent)不显示 *\/\n.text-p::before { content: \"•\"; position: absolute; left: -25px; color: #eee; }\n.text-p-no-indent::before { content: none; }\n\n.img-container { text-align: center; margin: 30px 0 30px 40px; } \/* 图片也缩进 40px 对齐 *\/\n.img-container img { max-width: 100%; height: auto; border: 1px solid #f5f5f5; }\n.smart-caption { font-size: 10px; color: #ddd; margin-top: 5px; font-style: italic; }\n\n\/* 就在这里插入：新增加粗关键词样式 *\/\n.highlight { \n    font-weight: bold !important; \n    color: #222 !important; \n    background-color: #fffce0 !important; \n}\n.img-container img { \n    max-width: 100%; \n    height: auto; \n    border: 1px solid #f5f5f5; \/* 给主图加一个淡淡的边框，显得更专业 *\/\n}\n@media (max-width: 600px) { \n    .wrapper { padding: 15px; } \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eChen Style Taijiquan Old Frame Routine II Cannon Fist Pao Chui Chen Xiaowang 2DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Chen Xiaowang\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDWCXW-09\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e131.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/4784bd22-b8d3-4a10-a0bb-939594068665.jpg\" alt=\"Chen Style Taijiquan Old Frame Routine II Cannon Fist Pao Chui Chen Xiaowang 2DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Chen Style Taijiquan Old Frame Routine II Cannon Fist Pao Chui Chen Xiaowang 2DVD \/\/ Traditional Wushu \/ Chen Village \/\/ Combat Mechanics\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eDeep Dive Into The Explosive Power And Combat Mechanics Of Old Frame Routine Ii\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/f25d08f3-5f51-4afb-98f3-476470c07edb.jpg\" alt=\"Chen Style Taijiquan Old Frame Routine II Cannon Fist Pao Chui Chen Xiaowang 2DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Chen Style Taijiquan Old Frame Routine II Cannon Fist Pao Chui Chen Xiaowang 2DVD \/\/ Traditional Wushu \/ Chen Village \/\/ Combat Mechanics\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eMartial Arts Foundation\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eIntensive 3-DVD set covering the complete \u003cspan class=\"highlight\"\u003eCannon Fist\u003c\/span\u003e routine\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eFocus on explosive Fa-Jin and jumping mechanics\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDetailed breakdown of combat applications and footwork\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eAuthentic transmission from the 19th generation heir\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eBridge the gap between traditional forms and technical application.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT\u003cbr\u003e\u003cbr\u003eThe \u003cspan class=\"highlight\"\u003eChen Style Taijiquan\u003c\/span\u003e Old Frame Second Routine, universally known as \u003cspan class=\"highlight\"\u003ePao Chui\u003c\/span\u003e or '\u003cspan class=\"highlight\"\u003eCannon Fist\u003c\/span\u003e,' is the most fierce and dynamic component of the Lao Jia system. Attributed to the 14th generation master Chen Changxing, this routine preserves the high-impact martial applications of the Chen family. While the First Routine (Yi Lu) emphasizes softness and internal cultivation, the Second Routine focuses on 'Hardness with Hidden Softness.' Grandmaster \u003cspan class=\"highlight\"\u003eChen Xiaowang\u003c\/span\u003e, as the premier representative of the 19th generation, provides a definitive instructional guide in this 3-DVD set, ensuring the 'Invincible Might' of the \u003cspan class=\"highlight\"\u003eCannon Fist\u003c\/span\u003e is passed down with technical precision and historical integrity.\u003cbr\u003e\u003cbr\u003eEXPLOSIVE MECHANICS AND FA-JIN\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003ePao Chui\u003c\/span\u003e is characterized by its 'Thunderous Momentum' and '\u003cspan class=\"highlight\"\u003eExplosive Power\u003c\/span\u003e' (Fa-Jin). This instructional series details the 'Stamping, Dodging, and Leaping' (Zhen Jiao, Shan Zhan, Teng Nuo) that define the routine's rhythm. Master Chen explains the 'Springy and Shaking' (Song Huo Dan Dou) mechanics, where the body acts like a 'Fierce Tiger' or a 'Mythical Dragon.' The biomechanics focus on the 'Kinetic Chain'—how power is rooted in the feet, directed by the waist, and expressed through 'Short Power' (Duan Jin). The training emphasizes 'Internal Cohesion' (Jin Zheng), ensuring that every explosive release is supported by a stable and unified structure.\u003cbr\u003e\u003cbr\u003eTECHNICAL ROUTINE AND COMBAT APPLICATION\u003cbr\u003e\u003cbr\u003eThe choreography of \u003cspan class=\"highlight\"\u003eLao Jia Er Lu\u003c\/span\u003e prioritizes the 'Four Corner Hands' (Cai, Lie, Zhou, Kao—Pick, Split, Elbow, Lean) while utilizing the 'Four Square Hands' (Peng, Lu, Ji, An) as auxiliary methods. Master Chen provides a step-by-step breakdown of the routine, emphasizing the 'Hands Lead, Body Follows' principle. The instruction covers the 'Eight Basic Methods' of Taiji combat, showing how the 'Hard and Fierce' movements of the \u003cspan class=\"highlight\"\u003eCannon Fist\u003c\/span\u003e are used to overwhelm an opponent's defense. This 3-DVD set offers an exhaustive look at the 'Actual Combat' applications, bridging the gap between solo form practice and martial efficiency.\u003cbr\u003e\u003cbr\u003ePEDAGOGICAL DEPTH\u003cbr\u003e\u003cbr\u003eAs a featured archive in the 'Chinoiserie2008 \u003cspan class=\"highlight\"\u003eTraditional Wushu\u003c\/span\u003e Collection,' this set is designed for advanced practitioners. Master \u003cspan class=\"highlight\"\u003eChen Xiaowang\u003c\/span\u003e’s teaching is 'Fact-Driven,' focusing on the biological reality of power generation rather than mystical claims. The three discs provide ample time for detailed repetition and multi-angle views of the complex jumping and turning movements. By studying this routine, students learn to integrate 'Internal Force' (Nei Jin) with 'External Speed,' achieving the 'Complete Breath' and 'Unified Spirit' required for mastery of the Chen family’s most powerful technical routine.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eGrandmaster Chen Xiaowang\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/facd1b64-4b01-43bd-872f-e46849a63977.jpg\" alt=\"Chen Style Taijiquan Old Frame Routine II Cannon Fist Pao Chui Chen Xiaowang 2DVD - Part 4\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Chen Style Taijiquan Old Frame Routine II Cannon Fist Pao Chui Chen Xiaowang 2DVD \/\/ Cannon Fist \/ Pao Chui \/\/ Martial Arts Preservation\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eHere is the comprehensive biography of Grandmaster \u003cspan class=\"highlight\"\u003eChen Xiaowang\u003c\/span\u003e translated into English, followed by the technical implementation advice for your automation project.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eBiography of Grandmaster \u003cspan class=\"highlight\"\u003eChen Xiaowang\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eI. Basic Information\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eYear of Birth: 1945\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eBirthplace: Chenjiagou (\u003cspan class=\"highlight\"\u003eChen Village\u003c\/span\u003e), Wen County, Henan Province, China.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eStatus: 19th Generation Lineage Holder of Chen Family Taijiquan; Leader of the \"Four Tigers\" (Four Arhats) of Chenjiagou.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eII. Growth Background \u0026amp; Early Life\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eChen Xiaowang\u003c\/span\u003e’s path to mastery was defined by the hardships and strict discipline typical of a traditional martial arts lineage:\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eIllustrious Lineage:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eHe was born into the very heart of Taijiquan royalty. He is the grandson of the legendary Chen Fake, the 17th-generation master who first brought \u003cspan class=\"highlight\"\u003eChen Style Taijiquan\u003c\/span\u003e to the public in Beijing, and the son of the accomplished master Chen Zhaoxu.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eHardship and Perseverance:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eChen Xiaowang\u003c\/span\u003e lost his father at a young age and grew up in a period of significant economic difficulty. Under the guidance of his uncles, Chen Zhaopi and Chen Zhaokui, he began rigorous training. It is said he practiced his routines dozens of times a day regardless of the weather, forging a foundation of \"bitter labor\" (Ku Lian) that resulted in his world-renowned internal power.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003ePreserving the Flame:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eDuring turbulent historical periods in China when traditional arts were at risk of being lost, \u003cspan class=\"highlight\"\u003eChen Xiaowang\u003c\/span\u003e and his peers (like Chen Zhenglei) continued to practice in secret, ensuring that the ancestral techniques and internal secrets remained intact for future generations.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eIII. Professional Career\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eEarly 1980s: He began representing \u003cspan class=\"highlight\"\u003eChen Style Taijiquan\u003c\/span\u003e in national competitions. Due to his profound skill and authentic form, he won consecutive gold medals at the first and second National Taijiquan Competitions, becoming a household name in the Chinese martial arts world.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eGlobal Outreach: In the 1990s, he relocated abroad (primarily to Australia) to promote Taijiquan globally.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eGlobal Association: He founded the World \u003cspan class=\"highlight\"\u003eChen Xiaowang\u003c\/span\u003e Taijiquan Association, which now has branches in dozens of countries and tens of thousands of students worldwide.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eIV. Core Achievements \u0026amp; Contributions\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003e1. Theory and Modernization\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eGrandmaster \u003cspan class=\"highlight\"\u003eChen Xiaowang\u003c\/span\u003e made monumental contributions to making traditional Gongfu accessible to the modern world:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eSimplified Routines: He created the Chen Style 9, 19, and 38-move routines to lower the barrier for beginners while maintaining the essence of the art.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eThe \"Five Levels of Kung Fu\": He systematically codified the progression of Taijiquan into five distinct stages, turning vague traditional concepts into a scientific, measurable standard for practitioners.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003e2. Technical Mastery (Fa Li \u0026amp; Silk Reeling)\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eRooting and \"Thousand-Pound Drop\": He is famous for his unshakable \"Stake Standing\" (Zhan Zhuang). In public demonstrations, he has famously remained unmoved while several strong men attempted to push him, showcasing the ultimate level of \"neutralizing and redirecting\" force.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eExplosive Power\u003c\/span\u003e (Fa Li): His style is characterized by deep stability followed by lightning-fast strikes. His execution of Fa Li is considered the global \"Gold Standard\" for Chen Style mechanics.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003e3. Honors and Recognition\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e9th Duan Master: The highest rank awarded by the Chinese Wushu Association.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eNational-Level Intangible Cultural Heritage Holder: Officially recognized by the Chinese government as a primary guardian of the art.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eLifetime Achievement Awards: Recipient of numerous prestigious honors at international martial arts festivals.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DWCXW-09\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Chen Style Taijiquan | Lao Jia Er Lu | Cannon Fist | Pao Chui\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47813008359650,"sku":"DWCXW-09","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dwcxw-09-chen-style-taijiquan-old-frame-routine-ii-cannon-fist-pao-chui-chen-xiaowang-2dvd.jpg?v=1779236432","url":"https:\/\/kungfuorigin.com\/products\/chen-style-taijiquan-old-frame-routine-ii-cannon-fist-pao-chui-chen-xiaowang-2dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}