{"product_id":"chen-style-taijiquan-routine-i-83-forms-by-master-zhang-jianping-kung-fu-5dvd","title":"Chen Style Taijiquan Routine I 83 Forms by Master Zhang Jianping Kung Fu 5DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; 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\n    margin: 30px 0 30px 40px; \/* 左边距 40px *\/\n}\n\n.text-p, .text-p-no-indent { \n    display: block; \n    font-size: 15px; \n    text-align: justify; \n    text-justify: inter-word; \n    margin: 0 0 15px 40px; \/* 统一缩进 40px *\/\n    line-height: 1.6;\n    position: relative;\n\n    \n}\n\n\/* 只有普通描述有圆点，SEO区域(no-indent)不显示 *\/\n.text-p::before { content: \"•\"; position: absolute; left: -25px; color: #eee; }\n.text-p-no-indent::before { content: none; }\n\n.img-container { text-align: center; margin: 30px 0 30px 40px; } \/* 图片也缩进 40px 对齐 *\/\n.img-container img { max-width: 100%; height: auto; border: 1px solid #f5f5f5; }\n.smart-caption { font-size: 10px; color: #ddd; margin-top: 5px; font-style: italic; }\n\n\/* 就在这里插入：新增加粗关键词样式 *\/\n.highlight { \n    font-weight: bold !important; \n    color: #222 !important; \n    background-color: #fffce0 !important; \n}\n.img-container img { \n    max-width: 100%; \n    height: auto; \n    border: 1px solid #f5f5f5; \/* 给主图加一个淡淡的边框，显得更专业 *\/\n}\n@media (max-width: 600px) { \n    .wrapper { padding: 15px; } \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eChen Style Taijiquan Routine I 83 Forms by Master Zhang Jianping Kung Fu 5DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Zhang Jianping\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW191-01\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e239.0\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eChen Style Taijiquan Routine I 83 Forms Traditional Wushu Instructional DVD By Master Zhang Jianping Direct Disciple Of Grandmaster Chen Fake Lineage\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/687b52ef-47cc-4fca-8df7-3e7b7108eb7b.jpg\" alt=\"Chen Style Taijiquan Routine I 83 Forms by Master Zhang Jianping Kung Fu 5DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Chen Style Taijiquan Routine I 83 Forms by Master Zhang Jianping Kung Fu 5DVD \/\/ Chenjiagou \/ Internal Power \/\/ Kung Fu Training\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eMaster-Level Demonstration\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the foundational 83-form Technical Routine of the \u003cspan class=\"highlight\"\u003eChen Fake\u003c\/span\u003e lineage.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the 'Original Face' of \u003cspan class=\"highlight\"\u003eChen Style Taijiquan\u003c\/span\u003e from a direct disciple.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop powerful spiral \u003cspan class=\"highlight\"\u003eSilk Reeling\u003c\/span\u003e energy and explosive \u003cspan class=\"highlight\"\u003eFa-Jin\u003c\/span\u003e mechanics.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDetailed instruction on rare combat applications and internal alchemy cultivation.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eBridge the gap between traditional forms and technical application.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT AND LINEAGE\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eChen Style Taijiquan\u003c\/span\u003e \u003cspan class=\"highlight\"\u003eRoutine I\u003c\/span\u003e (Yi Lu) is the foundational masterpiece of the Chen family martial tradition. This specific Technical Routine, consisting of 83 stances, was famously transmitted by the legendary Grandmaster \u003cspan class=\"highlight\"\u003eChen Fake\u003c\/span\u003e (1887-1957), the 17th generation patriarch who brought the art to Beijing. This DVD features Master \u003cspan class=\"highlight\"\u003eZhang Jianping\u003c\/span\u003e, a direct disciple of \u003cspan class=\"highlight\"\u003eChen Fake\u003c\/span\u003e, and demonstrator Wei Shaotong, an 11th generation inheritor. This lineage provides an authentic link to the \"Original Face\" of \u003cspan class=\"highlight\"\u003eChen Style Taijiquan\u003c\/span\u003e, preserving the \"Technical Attack\" styles and \"Internal Alchemy\" that have made the Chen family world-renowned. Historically, \u003cspan class=\"highlight\"\u003eRoutine I\u003c\/span\u003e is the primary method for \"Forming the Postures\" and building the \"\u003cspan class=\"highlight\"\u003eInternal Power\u003c\/span\u003e\" (Nei Jin) necessary for advanced combat. This series offers rare insights into postures and applications that are seldom seen in modern standardized versions of the art.\u003cbr\u003e\u003cbr\u003eTECHNICAL CHARACTERISTICS AND \u003cspan class=\"highlight\"\u003eSilk Reeling\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eRoutine I\u003c\/span\u003e is characterized by its \"Predominant Softness with Hidden Hardness.\" The Technical Routine emphasizes the \"Spiral \u003cspan class=\"highlight\"\u003eSilk Reeling\u003c\/span\u003e\" (Chan Si Jin) energy, where the power is \"Round Outwards and Square Inwards.\" The movements are \"Loose, Flexible, and Springing,\" featuring the signature \"\u003cspan class=\"highlight\"\u003eFa-Jin\u003c\/span\u003e\" (Explosive Power) of the Chen style. Master Zhang explains that Taijiquan is \"Qi,\" following the laws of Yin and Yang and remaining \"Harmonious with Nature.\" The routine is a masterclass in \"Fluid Structure,\" where the movements flow like a mountain stream—continuous and unbroken. A key principle emphasized is \"Energy Breaks but Intent Remains,\" ensuring that the practitioner's spirit (Shen) remains connected throughout the entire 83-form sequence. The routine fully retains its original characteristics and hitting style as taught by the ancestral masters.\u003cbr\u003e\u003cbr\u003eBIO-MECHANICAL ALIGNMENT AND \u003cspan class=\"highlight\"\u003eInternal Power\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eThe bio-mechanics of \u003cspan class=\"highlight\"\u003eRoutine I\u003c\/span\u003e focus on the \"Waist as the Axis\" and the \"Python Waist\" rotation. Master Zhang demonstrates how the power is generated in the Dantian and transmitted through the kinetic chain to the extremities. The routine requires the practitioner to distinguish clearly between \"Xu\" (Empty) and \"Shi\" (Full), ensuring precise weight shifts and structural integrity. The \"Body-Mind Integration\" is paramount, as the mind leads the Qi, and the Qi leads the body. This structural discipline allows the practitioner to achieve the legendary \"Four Ounces Deflecting a Thousand Pounds\" effect. The routine is designed to \"Dredge the Channels\" and promote \"Health and Longevity\" while simultaneously developing a formidable self-defense skill set. The alignment of the spine and the grounding of the feet are presented as the primary sources of martial stability.\u003cbr\u003e\u003cbr\u003eCULTIVATION AND MARTIAL MASTERY\u003cbr\u003e\u003cbr\u003eThis 74-minute instructional DVD provides a detailed breakdown of the 83 stances of \u003cspan class=\"highlight\"\u003eRoutine I\u003c\/span\u003e. Master \u003cspan class=\"highlight\"\u003eZhang Jianping\u003c\/span\u003e focuses on the \"Technical Routine\" details and \"Combat Applications\" of each posture, providing a clear roadmap for authentic practice. The routine is an unparalleled tool for developing \"Focus, Balance, and Internal Coordination.\" By practicing the Chen Style \u003cspan class=\"highlight\"\u003eRoutine I\u003c\/span\u003e, the martial artist refines their \"Spirit\" and \"Intent,\" achieving a state of \"Body-Mind Unity.\" This DVD is the definitive guide for anyone seeking to master the \"Original Face\" of \u003cspan class=\"highlight\"\u003eChen Style Taijiquan\u003c\/span\u003e as taught by \u003cspan class=\"highlight\"\u003eChen Fake\u003c\/span\u003e, providing the tools necessary for both high-level martial performance and deep internal cultivation through persistent and scrupulous study. It serves as an essential reference for serious Taijiquan lovers and researchers worldwide.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Zhang Jianping\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eZhang Jianping\u003c\/span\u003e - 10th Generation Inheritor of Chen-style Taijiquan\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eZhang Jianping\u003c\/span\u003e is a distinguished martial arts master who holds a unique position in the traditional Wushu community. While he is highly celebrated in the Cheng-style Baguazhang lineage, he is also a recognized 10th generation inheritor of Chen-style Taijiquan (陈式太极拳). He is known for his ability to synthesize the spiraling mechanics of Bagua with the explosive power (Fa Li) and silk-reeling (Chan Si Gong) of Chen-style Taiji.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eLineage and Background\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eIn the realm of Taijiquan, \u003cspan class=\"highlight\"\u003eZhang Jianping\u003c\/span\u003e carries forward the traditions of the Chen family lineage, focusing on the preservation of the \"Old Frame\" (Lao Jia) and the martial applications of the art.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eLineage: 10th Generation Inheritor of Chen-style Taijiquan.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eHeritage: His practice emphasizes the rigorous standards of the Beijing Chen-style tradition, which is noted for its compact structure and clear combat intent.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eDual Expertise: His background in Baguazhang deeply informs his Taiji practice, particularly in the fluidity of footwork and the refinement of internal energy transformation.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eInstructional Media and Resources\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eZhang Jianping\u003c\/span\u003e has contributed to several high-quality instructional projects that document the Chen-style system. These resources are valued for their technical depth and his ability to explain complex internal concepts in an accessible way. Key topics include:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eChen-style Old Frame (Lao Jia Yi Lu): Detailed demonstrations of the first form, focusing on the foundational requirements of \"Peng\" energy and structural alignment.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eSilk-Reeling Exercises (Chan Si Gong): Comprehensive drills designed to develop the spiraling power that is characteristic of the Chen system.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003ePush Hands and Applications: Instructional segments that bridge the gap between solo form practice and martial reality, emphasizing \"listening energy\" (Ting Jin) and neutralization.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eCore Technical Characteristics\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eIn \u003cspan class=\"highlight\"\u003eZhang Jianping\u003c\/span\u003e’s Taijiquan, several classic technical hallmarks are prominently displayed:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eInternal and External Harmony: A focus on the coordination between the breath, the mind (Yi), and the physical movement.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eSilk-Reeling Power (Chan Si Jin): His movements demonstrate a continuous, unbroken spiral that originates from the feet, is guided by the waist, and is expressed through the fingers.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eHard and Soft Complementing Each Other: Consistent with the Chen-style tradition, his performance features clear transitions between slow, fluid movements and sudden, explosive bursts of force (Fa Jin).\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW191-01\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Chen Style Taijiquan | Routine I | 83 Forms | Zhang Jianping\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812998660322,"sku":"DW191-01","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw191-01-chen-style-taijiquan-routine-i-83-forms-by-master-zhang-jianping-kung-fu-5dvd.jpg?v=1779236370","url":"https:\/\/kungfuorigin.com\/products\/chen-style-taijiquan-routine-i-83-forms-by-master-zhang-jianping-kung-fu-5dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}