{"product_id":"cheng-style-bagua-mud-wading-step-and-basic-eight-palms-technical-routine-dvd","title":"Cheng Style Bagua Mud-wading Step and Basic Eight Palms Technical Routine DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; 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\n    margin: 30px 0 30px 40px; \/* 左边距 40px *\/\n}\n\n.text-p, .text-p-no-indent { \n    display: block; \n    font-size: 15px; \n    text-align: justify; \n    text-justify: inter-word; \n    margin: 0 0 15px 40px; \/* 统一缩进 40px *\/\n    line-height: 1.6;\n    position: relative;\n\n    \n}\n\n\/* 只有普通描述有圆点，SEO区域(no-indent)不显示 *\/\n.text-p::before { content: \"•\"; position: absolute; left: -25px; color: #eee; }\n.text-p-no-indent::before { content: none; }\n\n.img-container { text-align: center; margin: 30px 0 30px 40px; } \/* 图片也缩进 40px 对齐 *\/\n.img-container img { max-width: 100%; height: auto; border: 1px solid #f5f5f5; }\n.smart-caption { font-size: 10px; color: #ddd; margin-top: 5px; font-style: italic; }\n\n\/* 就在这里插入：新增加粗关键词样式 *\/\n.highlight { \n    font-weight: bold !important; \n    color: #222 !important; \n    background-color: #fffce0 !important; \n}\n.img-container img { \n    max-width: 100%; \n    height: auto; \n    border: 1px solid #f5f5f5; \/* 给主图加一个淡淡的边框，显得更专业 *\/\n}\n@media (max-width: 600px) { \n    .wrapper { padding: 15px; } \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eCheng Style Bagua Mud-wading Step and Basic Eight Palms Technical Routine DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Liu Jingru\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW112-07\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e65.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/3c7d24bb-0dc0-4c04-b816-79be03d93087.jpg\" alt=\"Cheng Style Bagua Mud-wading Step and Basic Eight Palms Technical Routine DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Cheng Style Bagua Mud-wading Step and Basic Eight Palms Technical Routine DVD \/\/ Cheng Style Bagua \/ Liu Jingru \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eFoundational Cheng Style Bagua Zhang: Mastering The Mud-Wading Step And The Eight Static Palms For Internal Power And Structural Rooting By Liu Jingru\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/c79dd1a6-3ac1-49c0-9ae5-7093e554fa5d.jpg\" alt=\"Cheng Style Bagua Mud-wading Step and Basic Eight Palms Technical Routine DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Cheng Style Bagua Mud-wading Step and Basic Eight Palms Technical Routine DVD \/\/ Cheng Style Bagua \/ Liu Jingru \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eClassical Movement Analysis\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the foundational \u003cspan class=\"highlight\"\u003eMud-wading Step\u003c\/span\u003e (\u003cspan class=\"highlight\"\u003eTang Ni Bu\u003c\/span\u003e).\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the Eight Basic Palms (\u003cspan class=\"highlight\"\u003eDing Shi Ba Zhang\u003c\/span\u003e) for internal alchemy.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop superior structural rooting and circular mobility.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eExpert instruction in the core mechanics of the Cheng lineage.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003ePerfect for remote learning and daily home practice of kung fu.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eTHE FOUNDATION OF INTERNAL ALCHEMY\u003cbr\u003e\u003cbr\u003eThe \u003cspan class=\"highlight\"\u003eMud-wading Step\u003c\/span\u003e (\u003cspan class=\"highlight\"\u003eTang Ni Bu\u003c\/span\u003e) and the \u003cspan class=\"highlight\"\u003eBasic Eight Palms\u003c\/span\u003e (\u003cspan class=\"highlight\"\u003eDing Shi Ba Zhang\u003c\/span\u003e) constitute the absolute foundation upon which the entire edifice of Bagua Zhang is built. Without mastering these core mechanics, the advanced swimming-body movements and combat applications remain superficial. This instructional program is presented by Master \u003cspan class=\"highlight\"\u003eLiu Jingru\u003c\/span\u003e, a world-renowned authority on the Cheng branch of Bagua Zhang. The curriculum is divided into two critical parts: the first focusing on the sophisticated footwork that defines the art, and the second on the eight static postures used to cultivate internal power and structural integrity. This DVD provides a professional and rigorous guide to the technical routines that form the bedrock of the Cheng lineage, ensuring that the traditional flavor and internal depth are preserved for the modern practitioner.\u003cbr\u003e\u003cbr\u003eBIOMECHANICAL PRINCIPLES AND ROOTING\u003cbr\u003e\u003cbr\u003eBiomechanically, the \u003cspan class=\"highlight\"\u003eMud-wading Step\u003c\/span\u003e trains the practitioner to maintain a constant, stable connection with the ground while moving in a circular path. This requires a high degree of core stability and the coordination of the kinetic chain. Master \u003cspan class=\"highlight\"\u003eLiu Jingru\u003c\/span\u003e demonstrates the straight step, the wriggling step, and the circular step, explaining how each contributes to the development of 'Hunyuan Li' (Unified Force). The \u003cspan class=\"highlight\"\u003eBasic Eight Palms\u003c\/span\u003e—including 'Fierce Tiger Goes Out of Mountain' and 'Roc Spreads Its Wings'—are designed to stretch the tendons, strengthen the bones, and regulate the flow of Qi and blood. The focus is on Body-Mind Integration, where the practitioner's intent (Yi) is used to maintain the internal pressure and structural alignment of the 'Eight Gates.' This training develops the 'Steady Piling Force' (Zhuang Gong) that is the prerequisite for all explosive power (Fa-Jin) in Bagua Zhang.\u003cbr\u003e\u003cbr\u003ePRACTITIONER BENEFITS AND MASTERY\u003cbr\u003e\u003cbr\u003eEngaging with this foundational material allows the student to develop exceptional balance, agility, and internal vitality. The practice of circle walking is renowned for its ability to enhance the practitioner's spirit and regulate the nervous system. By following the professional guidance of Master \u003cspan class=\"highlight\"\u003eLiu Jingru\u003c\/span\u003e, students learn to execute the forms with the correct internal alchemy principles, ensuring that the practice is both safe and effective. This DVD is an indispensable resource for serious martial artists seeking to master the internal mechanics of Bagua Zhang. It offers a professional, fact-driven guide to the technical excellence and historical significance of the Cheng lineage, providing a clear path to achieving elite martial proficiency. Mastery of these foundations is the first step toward the 'Great Achievement' of the Eight Diagrams Palm, representing a vital component of the \u003cspan class=\"highlight\"\u003eChinese Wushu Series\u003c\/span\u003e for practitioners worldwide.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Lu Jingru\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/b5d091a9-55dd-4048-89ee-31cce56707bf.jpg\" alt=\"Cheng Style Bagua Mud-wading Step and Basic Eight Palms Technical Routine DVD - Part 4\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Cheng Style Bagua Mud-wading Step and Basic Eight Palms Technical Routine DVD \/\/ Ding Shi Ba Zhang \/ Cheng Style Bagua \/\/ Martial Arts Preservation\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eBiographical Profile: \u003cspan class=\"highlight\"\u003eLiu Jingru\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eGrandmaster of Cheng-style Baguazhang and Cultural Guardian\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eLiu Jingru\u003c\/span\u003e, born in 1936, is a 9th Duan holder in Chinese Wushu, a titan of contemporary Baguazhang, and a nationally recognized Representative Inheritor of Intangible Cultural Heritage. He is a leading authority on Cheng-style Baguazhang and holds profound mastery in Six Harmonies Praying Mantis and Xingyi Quan, often described as a \"Living Cultural Fossil of Beijing Wushu.\"\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eMartial Arts Background: Authentic Lineage and Mastery\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Liu studied under legendary masters such as Luo Dekuan, Liu Bin, and the Six Harmonies Mantis grandmaster Shan Xiangling. He systematically inherited the essence of the Cheng style—characterized by movements \"like a swimming dragon and unpredictability\"—reaching a pinnacle of mastery in footwork, palm techniques, and internal power. A multi-time champion in the 1970s and 80s, he is a universally respected grandmaster of both combat and form.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eLegacy and Contribution: Protecting a Global Heritage\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Liu is dedicated to the global dissemination of Baguazhang, with students spanning the entire world. He has authored several authoritative monographs and instructional series, meticulously documenting the core secrets of traditional Wushu. Beyond physical training, he emphasizes the preservation of cultural roots, frequently lecturing at international forums on the philosophical underpinnings of Bagua.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eArtistic Style: Ethereal Agility and Drifting Clouds\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eHis Baguazhang performance is characterized by extreme flexibility and fluid, circular movement, perfectly capturing the spirit of \"a dragon swimming through the air.\" He advocates for \"naturalness, coordination, and transparency.\" His flawless technique and sage-like presence profoundly illustrate the highest realms of internal martial arts.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW112-07\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Mud-wading Step | Tang Ni Bu | Basic Eight Palms | Ding Shi Ba Zhang\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812960878818,"sku":"DW112-07","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw112-07-cheng-style-bagua-mud-wading-step-and-basic-eight-palms-technical-routine-dvd.jpg?v=1779235914","url":"https:\/\/kungfuorigin.com\/products\/cheng-style-bagua-mud-wading-step-and-basic-eight-palms-technical-routine-dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}