{"product_id":"cheng-style-eight-palms-ba-gua-zhang-core-technical-routine-training-dvd","title":"Cheng Style Eight Palms Ba Gua Zhang Core Technical Routine Training DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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\/* 左边距 40px *\/\n}\n\n.text-p, .text-p-no-indent { \n    display: block; \n    font-size: 15px; \n    text-align: justify; \n    text-justify: inter-word; \n    margin: 0 0 15px 40px; \/* 统一缩进 40px *\/\n    line-height: 1.6;\n    position: relative;\n\n    \n}\n\n\/* 只有普通描述有圆点，SEO区域(no-indent)不显示 *\/\n.text-p::before { content: \"•\"; position: absolute; left: -25px; color: #eee; }\n.text-p-no-indent::before { content: none; }\n\n.img-container { text-align: center; margin: 30px 0 30px 40px; } \/* 图片也缩进 40px 对齐 *\/\n.img-container img { max-width: 100%; height: auto; border: 1px solid #f5f5f5; }\n.smart-caption { font-size: 10px; color: #ddd; margin-top: 5px; font-style: italic; }\n\n\/* 就在这里插入：新增加粗关键词样式 *\/\n.highlight { \n    font-weight: bold !important; \n    color: #222 !important; \n    background-color: #fffce0 !important; \n}\n.img-container img { \n    max-width: 100%; \n    height: auto; \n    border: 1px solid #f5f5f5; \/* 给主图加一个淡淡的边框，显得更专业 *\/\n}\n@media (max-width: 600px) { \n    .wrapper { padding: 15px; } \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eCheng Style Eight Palms Ba Gua Zhang Core Technical Routine Training DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Liu Jingru\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW112-01\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e69.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/3c7d24bb-0dc0-4c04-b816-79be03d93087.jpg\" alt=\"Cheng Style Eight Palms Ba Gua Zhang Core Technical Routine Training DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Cheng Style Eight Palms Ba Gua Zhang Core Technical Routine Training DVD \/\/ Footwork and Palms \/ Chinese Wushu \/\/ Combat Mechanics\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eCore Cheng Style Ba Gua Zhang: Eight Palms Technical Routine And Circle Walking Footwork For Internal Power And Combat Mastery By Master Liu Jingru\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/cf93fd50-1f0d-41ed-a05a-3c7a58f6bc77.jpg\" alt=\"Cheng Style Eight Palms Ba Gua Zhang Core Technical Routine Training DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Cheng Style Eight Palms Ba Gua Zhang Core Technical Routine Training DVD \/\/ Footwork and Palms \/ Chinese Wushu \/\/ Combat Mechanics\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eWushu Technical Records\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the core \u003cspan class=\"highlight\"\u003eEight Palms\u003c\/span\u003e of \u003cspan class=\"highlight\"\u003eCheng Style Bagua\u003c\/span\u003e.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eIntegrate complex footwork with fluid palm techniques.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn from world-renowned master \u003cspan class=\"highlight\"\u003eLiu Jingru\u003c\/span\u003e.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eExplore the root and essence of Eight Diagrams Palm.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eEnhance your practice with deep technical insights into wushu.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT AND LINEAGE\u003cbr\u003e\u003cbr\u003eCheng Style \u003cspan class=\"highlight\"\u003eEight Palms\u003c\/span\u003e (Cheng Shi Ba Da Zhang) is the core \u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e of the Cheng branch of \u003cspan class=\"highlight\"\u003eBa Gua Zhang\u003c\/span\u003e (Eight Diagrams Palm). Founded by Cheng Tinghua, a disciple of the legendary Dong Haichuan, this style is renowned for its fluid, swimming-body movements and its emphasis on throwing and grappling within the circular footwork. This instructional program is presented by Master \u003cspan class=\"highlight\"\u003eLiu Jingru\u003c\/span\u003e, a world-renowned authority on \u003cspan class=\"highlight\"\u003eBa Gua Zhang\u003c\/span\u003e and a member of the Beijing Wushu Association. As the deputy director of the \u003cspan class=\"highlight\"\u003eBa Gua Zhang\u003c\/span\u003e Supervisory Committee, Master Liu provides an unparalleled level of expertise and technical precision. The Cheng Style is considered the 'Root' of the Eight Diagrams Palm, and this DVD preserves the authentic mechanics and philosophical depth of the lineage for the global martial arts community.\u003cbr\u003e\u003cbr\u003eTECHNICAL SPECIFICATIONS AND BIOMECHANICS\u003cbr\u003e\u003cbr\u003eThe \u003cspan class=\"highlight\"\u003eEight Palms\u003c\/span\u003e routine is built upon the foundation of the Basic \u003cspan class=\"highlight\"\u003eEight Palms\u003c\/span\u003e (Ding Shi Ba Zhang), expanding those static postures into a dynamic combination of \u003cspan class=\"highlight\"\u003eFootwork and Palms\u003c\/span\u003e. Biomechanically, the routine focuses on the principle of \u003cspan class=\"highlight\"\u003eCircle Walking\u003c\/span\u003e (Tang Ni Bu), where the practitioner maintains a stable center of gravity while rotating around a central point. Master \u003cspan class=\"highlight\"\u003eLiu Jingru\u003c\/span\u003e demonstrates how to achieve Body-Mind Integration, where the mind's intent (Yi) directs the flow of internal energy (Qi) through the kinetic chain. The palms are characterized by their Adhere and Follow (Zhan Nian Lian Sui) quality, allowing the practitioner to neutralize an opponent's force and counter with Explosive Force (Fa-Jin). The routine emphasizes the coordination of the waist and the Swimming Body mechanics, ensuring that every movement is backed by the full mass of the body and the rotational energy of the core.\u003cbr\u003e\u003cbr\u003ePRACTITIONER BENEFITS AND MASTERY\u003cbr\u003e\u003cbr\u003eEngaging with the Cheng Style \u003cspan class=\"highlight\"\u003eEight Palms\u003c\/span\u003e training allows the student to develop exceptional agility, balance, and internal power. The routine's complexity fosters a high degree of proprioception and mental focus. By mastering the eight distinct palm changes, students learn to adapt to unpredictable changes in distance and direction, a key requirement for actual combat. Master Liu’s expert instruction provides a detailed anatomy of the essential points, explaining the tactical logic behind each transition. This DVD is an indispensable resource for serious martial artists seeking to master the internal mechanics of \u003cspan class=\"highlight\"\u003eBa Gua Zhang\u003c\/span\u003e. It offers a professional, fact-driven guide to the technical rigor and historical excellence of the Cheng lineage, providing a clear path to achieving elite martial proficiency and the mental clarity associated with the internal arts. The study of this core routine is essential for anyone wishing to understand the functional reality of the Eight Diagrams Palm.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Lu Jingru\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/b5d091a9-55dd-4048-89ee-31cce56707bf.jpg\" alt=\"Cheng Style Eight Palms Ba Gua Zhang Core Technical Routine Training DVD - Part 4\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Cheng Style Eight Palms Ba Gua Zhang Core Technical Routine Training DVD \/\/ Footwork and Palms \/ Chinese Wushu \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eBiographical Profile: \u003cspan class=\"highlight\"\u003eLiu Jingru\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eGrandmaster of Cheng-style Baguazhang and Cultural Guardian\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eLiu Jingru\u003c\/span\u003e, born in 1936, is a 9th Duan holder in \u003cspan class=\"highlight\"\u003eChinese Wushu\u003c\/span\u003e, a titan of contemporary Baguazhang, and a nationally recognized Representative Inheritor of Intangible Cultural Heritage. He is a leading authority on Cheng-style Baguazhang and holds profound mastery in Six Harmonies Praying Mantis and Xingyi Quan, often described as a \"Living Cultural Fossil of Beijing Wushu.\"\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eMartial Arts Background: Authentic Lineage and Mastery\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Liu studied under legendary masters such as Luo Dekuan, Liu Bin, and the Six Harmonies Mantis grandmaster Shan Xiangling. He systematically inherited the essence of the Cheng style—characterized by movements \"like a swimming dragon and unpredictability\"—reaching a pinnacle of mastery in footwork, palm techniques, and internal power. A multi-time champion in the 1970s and 80s, he is a universally respected grandmaster of both combat and form.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eLegacy and Contribution: Protecting a Global Heritage\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Liu is dedicated to the global dissemination of Baguazhang, with students spanning the entire world. He has authored several authoritative monographs and instructional series, meticulously documenting the core secrets of traditional Wushu. Beyond physical training, he emphasizes the preservation of cultural roots, frequently lecturing at international forums on the philosophical underpinnings of Bagua.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eArtistic Style: Ethereal Agility and Drifting Clouds\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eHis Baguazhang performance is characterized by extreme flexibility and fluid, circular movement, perfectly capturing the spirit of \"a dragon swimming through the air.\" He advocates for \"naturalness, coordination, and transparency.\" His flawless technique and sage-like presence profoundly illustrate the highest realms of \u003cspan class=\"highlight\"\u003eInternal Martial Arts\u003c\/span\u003e.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW112-01\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Cheng Style Bagua | Eight Palms | Liu Jingru | Ba Gua Zhang\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812960583906,"sku":"DW112-01","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw112-01-cheng-style-eight-palms-ba-gua-zhang-core-technical-routine-training-dvd.jpg?v=1779235912","url":"https:\/\/kungfuorigin.com\/products\/cheng-style-eight-palms-ba-gua-zhang-core-technical-routine-training-dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}