{"product_id":"cheng-style-swimming-body-eight-trigram-24-moves-64-palms-by-sun-zhijun-dvd","title":"Cheng Style Swimming Body Eight Trigram 24 Moves 64 Palms by Sun Zhijun DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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\/* 左边距 40px *\/\n}\n\n.text-p, .text-p-no-indent { \n    display: block; \n    font-size: 15px; \n    text-align: justify; \n    text-justify: inter-word; \n    margin: 0 0 15px 40px; \/* 统一缩进 40px *\/\n    line-height: 1.6;\n    position: relative;\n\n    \n}\n\n\/* 只有普通描述有圆点，SEO区域(no-indent)不显示 *\/\n.text-p::before { content: \"•\"; position: absolute; left: -25px; color: #eee; }\n.text-p-no-indent::before { content: none; }\n\n.img-container { text-align: center; margin: 30px 0 30px 40px; } \/* 图片也缩进 40px 对齐 *\/\n.img-container img { max-width: 100%; height: auto; border: 1px solid #f5f5f5; }\n.smart-caption { font-size: 10px; color: #ddd; margin-top: 5px; font-style: italic; }\n\n\/* 就在这里插入：新增加粗关键词样式 *\/\n.highlight { \n    font-weight: bold !important; \n    color: #222 !important; \n    background-color: #fffce0 !important; \n}\n.img-container img { \n    max-width: 100%; \n    height: auto; \n    border: 1px solid #f5f5f5; \/* 给主图加一个淡淡的边框，显得更专业 *\/\n}\n@media (max-width: 600px) { \n    .wrapper { padding: 15px; } \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eCheng Style Swimming Body Eight Trigram 24 Moves 64 Palms by Sun Zhijun DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Sun Zhijun\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW207-07\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e81.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/3e43b10d-6657-4411-adda-a9f0aceff172.jpg\" alt=\"Cheng Style Swimming Body Eight Trigram 24 Moves 64 Palms by Sun Zhijun DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Cheng Style Swimming Body Eight Trigram 24 Moves 64 Palms by Sun Zhijun DVD \/\/ Chinese boxing \/ Kung Fu DVD \/\/ Kung Fu Training\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eCheng Style Swimming Body Eight Trigram 24 Moves 64 Palms DVD By Grandmaster Sun Zhijun Exploring The Advanced Son Palms And Combat Applications.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/8a782ca5-dd23-4525-b9e8-dcd13cc97d86.jpg\" alt=\"Cheng Style Swimming Body Eight Trigram 24 Moves 64 Palms by Sun Zhijun DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Cheng Style Swimming Body Eight Trigram 24 Moves 64 Palms by Sun Zhijun DVD \/\/ Chinese boxing \/ Kung Fu DVD \/\/ Kung Fu Training\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eTraditional Wushu Mastery\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDiscover the 24 Son Palms that encapsulate the 64 variations of Baguazhang. \u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the practical \u003cspan class=\"highlight\"\u003ecombat applications\u003c\/span\u003e hidden within the advanced 24-move routine. \u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eEnhance your body strength and agility through sophisticated circular transitions. \u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eStudy the definitive representative work of modern \u003cspan class=\"highlight\"\u003eCheng Style Bagua\u003c\/span\u003e lineage.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eAn authoritative guide to the study of traditional wushu culture.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT\u003cbr\u003e\u003cbr\u003eThe 24 Moves, also known as the 64 Palms, represent the advanced technical evolution of the Cheng Style Swimming Body Eight Trigram Palm. In the internal logic of the system, these are referred to as the Son Palms, which are derived from and expand upon the foundational Mother Palms. This routine is considered the final and most sophisticated stage of the palm curriculum, containing the distilled combat wisdom of the lineage. Grandmaster \u003cspan class=\"highlight\"\u003eSun Zhijun\u003c\/span\u003e, the preeminent 4th generation successor and a 9th Dan Wushu master, presents this routine as the definitive guide to Bagua's practical application. Historically, mastering the 64 Palms was the requirement for any practitioner seeking to understand the full strategic depth of the Cheng Style tradition.\u003cbr\u003e\u003cbr\u003eTECHNICAL SPECIFICATIONS AND ROUTINE ANALYSIS\u003cbr\u003e\u003cbr\u003eThe 24 Moves Technical Routine is a complex sequence that encapsulates sixty-four distinct palm variations and their corresponding combat usages. Master Sun provides a comprehensive breakdown of the form, emphasizing the seamless transition between circular movement and linear application. The routine is performed by Li Chunling, a 6th Dan expert and international champion, who demonstrates the agile footwork and sophisticated hand techniques required for high-level practice. The curriculum covers a wide range of defensive and offensive maneuvers, including strikes, joint locks, and throws, all executed within the framework of the Swimming Body style's fluid mechanics.\u003cbr\u003e\u003cbr\u003eBIOMECHANICAL PRINCIPLES AND COMBAT EFFICIENCY\u003cbr\u003e\u003cbr\u003eA core element of this instructional is the development of functional combat power through refined biomechanical alignment. Master Sun demonstrates how the 64 Palms utilize the rotational power of the waist and the stability of the Bagua stance to generate Fa-Jin (Explosive Force). By adhering to the principle of Body-Limb Unity, the practitioner ensures that every strike is supported by their entire body mass. The training focus is on developing reflexive sensitivity and the ability to change directions instantaneously, allowing the practitioner to respond to attacks from any angle with precision and power. This biomechanical efficiency is the hallmark of the Cheng Style lineage.\u003cbr\u003e\u003cbr\u003eSTRATEGIC APPLICATION AND LINEAGE PRESERVATION\u003cbr\u003e\u003cbr\u003eBeyond the physical movements, this DVD explores the strategic logic of the 64 Palms in actual combat. Master Sun explains how the routine trains the practitioner to Seek the Bridge and occupy the centerline, disrupting an opponent's balance and intent. The 24 Moves serve as a complete system for both health cultivation and self-defense, balancing the rigorous demands of martial training with the internal focus of alchemy. This program is an indispensable resource for serious martial artists looking to elevate their understanding of the Cheng Style Swimming Body tradition, offering a professional and profound exploration of the art's essence and soul, preserved through a prestigious and direct lineage.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Sun Zhijun\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003e\n\u003cspan class=\"highlight\"\u003eSun Zhijun\u003c\/span\u003e - Cheng-style Baguazhang\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eSun Zhijun\u003c\/span\u003e (1933–2023) was one of the most prestigious and internationally recognized masters of Cheng-style Baguazhang. As a 4th-generation practitioner, he was widely considered a \"living treasure\" of the art, known for his incredible flexibility, deep internal power, and his role as the chief instructor at the Beijing Baguazhang Research Association.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eLineage and Background\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eSun Zhijun\u003c\/span\u003e’s lineage is impeccable, tracing directly back to the founder through the Cheng Tinghua branch. He was a disciple of the famous masters Liu Ziyang, Cheng Youxin, and Cheng Youpu.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eLineage: 4th Generation Inheritor of Cheng-style Baguazhang.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eLegacy: He spent over seven decades practicing and teaching, becoming a key figure in the official standardization of Baguazhang for the Chinese Wushu Association.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eGlobal Influence: He was instrumental in spreading Baguazhang to the West and Japan, personally training many of the instructors who lead international organizations today.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eInstructional Media and Resources\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eSun Zhijun\u003c\/span\u003e produced what is arguably the most comprehensive collection of instructional materials for the Cheng branch. His books and videos are prized for their technical \"purity\" and lack of modern theatrical flourishes. Key resources include:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eThe 64 Palms: Systematic teaching of the linear 64 movements, which are essential for understanding the \u003cspan class=\"highlight\"\u003ecombat applications\u003c\/span\u003e of the art.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eSwimming Body Eight Big Palms: Demonstrations of the core circular forms, showcasing the unique \"Dragon Claw\" and the continuous flow of the Cheng tradition.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eBaguadao (Great Broadsword): He was particularly famous for his mastery of the massive Bagua broadsword, showing how to use body weight and momentum to handle the heavy weapon.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eNeigong and Health: Extensive writings on the internal cultivation aspects of the art, focusing on the preservation of the joints and the cultivation of breath.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eCore Technical Characteristics\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eSun Zhijun\u003c\/span\u003e’s performance was the gold standard for \"Old Frame\" Cheng-style Baguazhang:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eIncredible Suppleness: Even in his late 80s, his ability to twist and coil his body was legendary, embodying the \"Swimming Dragon\" principle.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eStructural Detail: He was famous for his strictness regarding the \"Three Basins\" (high, middle, and low stances) and the precise angle of the feet during the \"Bai\" and \"Kou\" steps.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eDeep Power (Chen Jin): His movements were never light or \"floaty\"; they possessed a heavy, sinking quality that demonstrated the internal pressure required for the style.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eCombat Logic: He focused heavily on the \"changing\" nature of the art, teaching that Bagua is about constant movement and never being where the opponent expects you to be.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW207-07\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Baguazhang 64 Palms | 24 Moves Bagua | Sun Zhijun | Cheng Style Bagua\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47813004099810,"sku":"DW207-07","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw207-07-cheng-style-swimming-body-eight-trigram-24-moves-64-palms-by-sun-zhijun-dvd.jpg?v=1779236371","url":"https:\/\/kungfuorigin.com\/products\/cheng-style-swimming-body-eight-trigram-24-moves-64-palms-by-sun-zhijun-dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}