{"product_id":"longmen-mian-quan-small-99-internal-power-training-by-li-fajun-2dvd-guide","title":"Longmen Mian Quan Small 99 Internal Power Training by Li Fajun 2DVD Guide","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; }\n        \/* 针对 Duration 等规格的高亮样式 *\/\n        .spec-tag { background: #8c2a2a; color: #ffffff !important; padding: 4px 10px; font-size: 11px; border-radius: 2px; font-weight: bold; display: inline-block; }\n        \/* 1. 标题外壳：负责独占一行，并控制对齐 *\/\n.section-title-wrap {\n    display: block;\n    width: 100%;\n    clear: both;\n    margin: 40px 0 10px 0;\n    text-align: left;\n}\n\n\/* 标题本体：核心 inline-block 让红线随字走 *\/\n\/* 标题本体：增加最大宽度限制 *\/\nh2.section-title { \n    display: inline-block; \n    font-size: 21px; \n    font-weight: bold; \n    color: #333; \n    padding-bottom: 8px; \n    \/* --- 新增：控制换行逻辑 --- *\/\n    max-width: 650px;      \/* 超过 650px 自动换行 *\/\n    line-height: 1.4;      \/* 换行后的行间距 *\/\n    word-wrap: break-word; \/* 确保长单词也能换行 *\/\n    \/* ---------------------- *\/\n    border-bottom: 2px solid; \n    border-image: linear-gradient(to right, transparent, #8c2a2a, transparent) 1; \n}\n\n\/* 图片和描述：整齐划一缩进 40px *\/\n.img-container { \n    text-align: center; \n    margin: 30px 0 30px 40px; \/* 左边距 40px *\/\n}\n\n.text-p, .text-p-no-indent { \n    display: block; \n    font-size: 15px; \n    text-align: justify; \n    text-justify: inter-word; \n    margin: 0 0 15px 40px; \/* 统一缩进 40px *\/\n    line-height: 1.6;\n    position: relative;\n\n    \n}\n\n\/* 只有普通描述有圆点，SEO区域(no-indent)不显示 *\/\n.text-p::before { content: \"•\"; position: absolute; left: -25px; color: #eee; }\n.text-p-no-indent::before { content: none; }\n\n.img-container { text-align: center; margin: 30px 0 30px 40px; } \/* 图片也缩进 40px 对齐 *\/\n.img-container img { max-width: 100%; height: auto; border: 1px solid #f5f5f5; }\n.smart-caption { font-size: 10px; color: #ddd; margin-top: 5px; font-style: italic; }\n\n\/* 就在这里插入：新增加粗关键词样式 *\/\n.highlight { \n    font-weight: bold !important; \n    color: #222 !important; \n    background-color: #fffce0 !important; \n}\n.img-container img { \n    max-width: 100%; \n    height: auto; \n    border: 1px solid #f5f5f5; \/* 给主图加一个淡淡的边框，显得更专业 *\/\n}\n@media (max-width: 600px) { \n    .wrapper { padding: 15px; } \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eLongmen Mian Quan Small 99 Internal Power Training by Li Fajun 2DVD Guide\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Li Fajun\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW165-07\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eChinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e99.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/5749ba1d-9cc4-4fd1-858f-2032e1a2cda0.jpg\" alt=\"Longmen Mian Quan Small 99 Internal Power Training by Li Fajun 2DVD Guide\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Longmen Mian Quan Small 99 Internal Power Training by Li Fajun 2DVD Guide \/\/ Internal Power \/ Tai Chi DVD \/\/ Wushu Heritage\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster The Exquisite Longmen Mian Quan Small 99 Routine For Internal Energy Flow And Fluid Combat Transitions Under Master Li Fajun.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/852ff172-4c78-4ffc-8f3d-2de4ae72016c.jpg\" alt=\"Longmen Mian Quan Small 99 Internal Power Training by Li Fajun 2DVD Guide - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Longmen Mian Quan Small 99 Internal Power Training by Li Fajun 2DVD Guide \/\/ Internal Power \/ Tai Chi DVD \/\/ Wushu Heritage\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eWeaponry Mastery Series\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the short and exquisite \u003cspan class=\"highlight\"\u003eSmall 99\u003c\/span\u003e \u003cspan class=\"highlight\"\u003eCotton Fist\u003c\/span\u003e technical routine.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop fluid structure and cloud-like transitions for \u003cspan class=\"highlight\"\u003eInternal Power\u003c\/span\u003e.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the 26 movements designed for total body energetic integration.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eAcquire the ancient Longmen lineage secrets for effortless combat response.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eThis collection is a bridge to deep cultural martial roots.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT\u003cbr\u003e\u003cbr\u003eLongmen \u003cspan class=\"highlight\"\u003eMian Quan\u003c\/span\u003e, historically known as Dragon Gate \u003cspan class=\"highlight\"\u003eCotton Fist\u003c\/span\u003e, is a profound internal martial art belonging to the \u003cspan class=\"highlight\"\u003eQuanzhen Longmen\u003c\/span\u003e Sect of Taoism. This instructional volume presents the \u003cspan class=\"highlight\"\u003eSmall 99\u003c\/span\u003e (Xiao Jiu Jiu) routine, a refined technical routine that distills the essence of the system into a compact yet deep practice. Master \u003cspan class=\"highlight\"\u003eLi Fajun\u003c\/span\u003e, the 29th-generation lineage holder and head of the Longmen school, demonstrates this form with the authority of a lifelong practitioner. Historically, \u003cspan class=\"highlight\"\u003eMian Quan\u003c\/span\u003e was prized for its ability to generate massive \u003cspan class=\"highlight\"\u003eInternal Power\u003c\/span\u003e through seemingly effortless, soft movements. The \u003cspan class=\"highlight\"\u003eSmall 99\u003c\/span\u003e routine, consisting of nine groups and twenty-six movements, serves as a vital bridge for practitioners to master the fluid and continuous nature of the Longmen tradition.\u003cbr\u003e\u003cbr\u003eTECHNICAL PHILOSOPHY\u003cbr\u003e\u003cbr\u003eThe technical philosophy of Longmen \u003cspan class=\"highlight\"\u003eMian Quan\u003c\/span\u003e is centered on the concept of Softness as the Primary, where the body moves like flowing water or drifting flowers. The routine is characterized by its simple and ancient movements, which are linked like rings to ensure a continuous flow of energy. Master \u003cspan class=\"highlight\"\u003eLi Fajun\u003c\/span\u003e explains that the intent (Yi) must guide the vital energy (Qi) through the body's kinetic pathways, achieving a state of internal and external harmony. The philosophy emphasizes Seeking Stillness in Motion, ensuring that the practitioner remains calm and centered even during dynamic shifts. This neigong-based approach builds a robust foundation for both health preservation and combat efficacy, allowing for the spontaneous manifestation of power.\u003cbr\u003e\u003cbr\u003eBIOMECHANICAL ANALYSIS\u003cbr\u003e\u003cbr\u003eBiomechanically, the \u003cspan class=\"highlight\"\u003eSmall 99\u003c\/span\u003e routine is a masterclass in structural alignment and fascial elasticity. Master Li demonstrates how the power is initiated in the feet, which move as if treading on cotton or snow, and is amplified through the rotation of the waist and Dantian. The movements utilize the Whole-Body Kinetic Chain, ensuring that every gesture is supported by the entire physique. The routine focuses on the Opening and Closing of the joints, which allows for the accumulation and release of internal pressure without localized tension. This process enhances joint mobility and promotes deep circulation, creating a state of Total Integration where the body moves as a single, unified unit.\u003cbr\u003e\u003cbr\u003ePRACTICE AND APPLICATION\u003cbr\u003e\u003cbr\u003eThis DVD provides a meticulous breakdown of the \u003cspan class=\"highlight\"\u003eSmall 99\u003c\/span\u003e technical routine. Master \u003cspan class=\"highlight\"\u003eLi Fajun\u003c\/span\u003e explains the internal requirements for each movement, focusing on the coordination of breath with the fluid transitions. The instruction is designed to help practitioners achieve a state of Relaxed, Extended, Round, and Agile movement. Regular practice of this routine helps to regulate the nervous system, improve balance, and cultivate a robust internal foundation. By following the authoritative guidance of Master Li, students can master the essential mechanics of Longmen \u003cspan class=\"highlight\"\u003eMian Quan\u003c\/span\u003e, achieving a state of physical robustness and internal harmony through a practical and efficient training methodology.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Li Fajun\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eBiographical Profile: \u003cspan class=\"highlight\"\u003eLi Fajun\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eTaoist Master of Wudang and Guardian of Internal Alchemy Martial Arts\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eLi Fajun\u003c\/span\u003e is a prominent Taoist priest and a highly respected master of the Wudang martial arts tradition. Deeply rooted in the Taoist temples of the Wudang Mountains, he represents the authentic integration of \"Dao\" (the Way) and \"Wu\" (the Martial), focusing on the cultivation of internal energy and the preservation of ancient Taoist health-preserving techniques.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMartial Arts Background: Taoist Lineage and Internal Mastery\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Li’s martial journey is inseparable from his Taoist faith. He was trained within the strict monastic traditions of Wudang, mastering the Wudang Xuanwu and Sanfeng lineages. His expertise encompasses Wudang Taijiquan, the Fuchen (Taoist Whisk), and the Wudang Sword, all of which are practiced not merely as combat arts but as forms of moving meditation and internal alchemy (Neidan). His background emphasizes the principle of \"overcoming hardness with softness\" and the synchronization of breath with cosmic energy.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eLegacy and Contribution: Promoting the Way of Wudang\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eAs a senior figure in the Wudang Taoist martial arts community, Master Li has played a vital role in sharing these once-secretive practices with the public. He has participated in numerous cultural exchanges, demonstrating the unique aesthetic and philosophical depth of Taoist kung fu. His contribution lies in his ability to articulate the relationship between Taoist philosophy (such as Yin-Yang and the Five Elements) and physical movement, making Wudang martial arts a vehicle for spiritual and physical well-being.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eArtistic Style: Ethereal Fluidity and \u003cspan class=\"highlight\"\u003eInternal Power\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eHis style is characterized by an ethereal, cloud-like fluidity and a profound sense of internal calm. \u003cspan class=\"highlight\"\u003eLi Fajun\u003c\/span\u003e’s movements are circular, continuous, and driven by intent rather than muscular tension. In his practice, every strike and transition reflects the Taoist ideal of naturalness (Ziran). He is particularly known for his mastery of \u003cspan class=\"highlight\"\u003eInternal Power\u003c\/span\u003e (Neigong), where the strength is hidden deep within the softness of the form, manifesting only at the moment of impact with effortless precision.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW165-07\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Quanzhen Longmen | Li Fajun | Mian Quan | Cotton Fist\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812993876194,"sku":"DW165-07","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw165-07-longmen-mian-quan-small-99-internal-power-training-by-li-fajun-2dvd-guide.jpg?v=1779236370","url":"https:\/\/kungfuorigin.com\/products\/longmen-mian-quan-small-99-internal-power-training-by-li-fajun-2dvd-guide","provider":"chinoiserie2008","version":"1.0","type":"link"}