{"product_id":"longmen-taijiquan-18-forms-health-and-internal-power-by-li-fajun-dvd-guide","title":"Longmen Taijiquan 18 Forms Health and Internal Power by Li Fajun DVD Guide","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eLongmen Taijiquan 18 Forms Health and Internal Power by Li Fajun DVD Guide\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Li Fajun\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW165-08\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e81.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/5749ba1d-9cc4-4fd1-858f-2032e1a2cda0.jpg\" alt=\"Longmen Taijiquan 18 Forms Health and Internal Power by Li Fajun DVD Guide\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Longmen Taijiquan 18 Forms Health and Internal Power by Li Fajun DVD Guide \/\/ Tai Chi DVD \/ Internal Alchemy \/\/ Combat Mechanics\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eComprehensive Guide To The Longmen Taijiquan 18 Forms Focusing On The Eight Relaxations And Five Core Methods For Health And Power.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/6a471254-db7d-4b8c-a816-cb38d98a0e99.jpg\" alt=\"Longmen Taijiquan 18 Forms Health and Internal Power by Li Fajun DVD Guide - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Longmen Taijiquan 18 Forms Health and Internal Power by Li Fajun DVD Guide \/\/ Tai Chi DVD \/ Internal Alchemy \/\/ Combat Mechanics\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eBody Alignment Study\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the 18 essential forms of \u003cspan class=\"highlight\"\u003eLongmen Taijiquan\u003c\/span\u003e for health and power.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eApply the \u003cspan class=\"highlight\"\u003eEight Relaxations\u003c\/span\u003e to remove structural tension and enhance Qi.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the five core methods of quietude and breath for \u003cspan class=\"highlight\"\u003eInternal Alchemy\u003c\/span\u003e.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop a robust internal foundation through simplified ancient routines.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eLearn the 'why' behind every posture to unlock your technical potential.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eLongmen Taijiquan\u003c\/span\u003e \u003cspan class=\"highlight\"\u003e18 Forms\u003c\/span\u003e is a foundational health-preserving routine within the Quanzhen Longmen Sect, one of the most respected lineages of Taoist internal cultivation. Master \u003cspan class=\"highlight\"\u003eLi Fajun\u003c\/span\u003e, the 29th-generation heir and leader of the Longmen tradition, presents this simplified yet profound routine. Historically, these \u003cspan class=\"highlight\"\u003e18 Forms\u003c\/span\u003e were developed to provide the benefits of internal martial arts to a wider audience, focusing on the cultivation of vital energy (Qi) and the maintenance of physical vitality. The Longmen tradition views Taijiquan not just as a combat system, but as a vehicle for \u003cspan class=\"highlight\"\u003eInternal Alchemy\u003c\/span\u003e and spiritual transcendence. This DVD preserves the authentic choreography of a lineage that emphasizes the integration of mind, breath, and body for holistic wellness.\u003cbr\u003e\u003cbr\u003eTECHNICAL PHILOSOPHY\u003cbr\u003e\u003cbr\u003eThe technical philosophy of the \u003cspan class=\"highlight\"\u003e18 Forms\u003c\/span\u003e is centered on the concept of \u003cspan class=\"highlight\"\u003eEight Relaxations\u003c\/span\u003e and Five Essentials. The practitioner is taught to systematically relax the neck, shoulders, arms, spine, waist, hips, knees, and ankles to remove energetic blockages. The routine is characterized by the five core methods: Relax (Song), Quiet (Jing), Guard (Shou), Breath (Xi), and Slow (Huan). Master \u003cspan class=\"highlight\"\u003eLi Fajun\u003c\/span\u003e explains that the intent (Yi) must guide the Qi to flow through the meridians, achieving a state of Stillness in Motion. The philosophy emphasizes the Internal Governance of Spirit, where the mind remains focused and calm, allowing the body to move with the fluidity of a mountain stream.\u003cbr\u003e\u003cbr\u003eBIOMECHANICAL ANALYSIS\u003cbr\u003e\u003cbr\u003eFrom a biomechanical perspective, the \u003cspan class=\"highlight\"\u003e18 Forms\u003c\/span\u003e focus on structural alignment and joint articulation. Master Li demonstrates how to maintain a vertical spine and open the Kua (pelvis) to facilitate the rotation of the Dantian. The movements utilize the Whole-Body Kinetic Chain, where power is generated from the rooted feet and expressed through the extremities. The routine emphasizes the Opening and Closing of the joints, which is essential for the regulation of internal pressure and the flow of vital energy. This neigong-based approach removes localized muscular tension and replaces it with a unified internal force, enhancing joint mobility and promoting deep circulation through the coordination of intent and breath.\u003cbr\u003e\u003cbr\u003ePRACTICE AND APPLICATION\u003cbr\u003e\u003cbr\u003eThis DVD provides a comprehensive breakdown of the 18-form technical routine. Master \u003cspan class=\"highlight\"\u003eLi Fajun\u003c\/span\u003e meticulously explains the internal requirements for each posture, focusing on the coordination of breath with movement. The instruction is designed to help practitioners achieve a state of Relaxed, Extended, Round, and Agile being. Regular practice of this routine helps to regulate the nervous system, improve balance, and cultivate a robust internal foundation. By following the lineage-based guidance of Master Li, students can master the complexities of \u003cspan class=\"highlight\"\u003eLongmen Taijiquan\u003c\/span\u003e, achieving a high level of physical robustness and internal harmony. The routine's focus on relaxation and breath makes it an ideal practice for individuals of all ages seeking to improve their health and vitality.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Li Fajun\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eBiographical Profile: \u003cspan class=\"highlight\"\u003eLi Fajun\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eTaoist Master of Wudang and Guardian of \u003cspan class=\"highlight\"\u003eInternal Alchemy\u003c\/span\u003e Martial Arts\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eLi Fajun\u003c\/span\u003e is a prominent Taoist priest and a highly respected master of the Wudang martial arts tradition. Deeply rooted in the Taoist temples of the Wudang Mountains, he represents the authentic integration of \"Dao\" (the Way) and \"Wu\" (the Martial), focusing on the cultivation of internal energy and the preservation of ancient Taoist health-preserving techniques.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMartial Arts Background: Taoist Lineage and Internal Mastery\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Li’s martial journey is inseparable from his Taoist faith. He was trained within the strict monastic traditions of Wudang, mastering the Wudang Xuanwu and Sanfeng lineages. His expertise encompasses Wudang Taijiquan, the Fuchen (Taoist Whisk), and the Wudang Sword, all of which are practiced not merely as combat arts but as forms of moving meditation and \u003cspan class=\"highlight\"\u003eInternal Alchemy\u003c\/span\u003e (Neidan). His background emphasizes the principle of \"overcoming hardness with softness\" and the synchronization of breath with cosmic energy.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eLegacy and Contribution: Promoting the Way of Wudang\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eAs a senior figure in the Wudang Taoist martial arts community, Master Li has played a vital role in sharing these once-secretive practices with the public. He has participated in numerous cultural exchanges, demonstrating the unique aesthetic and philosophical depth of Taoist kung fu. His contribution lies in his ability to articulate the relationship between Taoist philosophy (such as Yin-Yang and the Five Elements) and physical movement, making Wudang martial arts a vehicle for spiritual and physical well-being.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eArtistic Style: Ethereal Fluidity and Internal Power\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eHis style is characterized by an ethereal, cloud-like fluidity and a profound sense of internal calm. \u003cspan class=\"highlight\"\u003eLi Fajun\u003c\/span\u003e’s movements are circular, continuous, and driven by intent rather than muscular tension. In his practice, every strike and transition reflects the Taoist ideal of naturalness (Ziran). He is particularly known for his mastery of internal power (Neigong), where the strength is hidden deep within the softness of the form, manifesting only at the moment of impact with effortless precision.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW165-08\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Longmen Taijiquan | 18 Forms | Li Fajun | Health Preservation\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812993908962,"sku":"DW165-08","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw165-08-longmen-taijiquan-18-forms-health-and-internal-power-by-li-fajun-dvd-guide.jpg?v=1779236370","url":"https:\/\/kungfuorigin.com\/products\/longmen-taijiquan-18-forms-health-and-internal-power-by-li-fajun-dvd-guide","provider":"chinoiserie2008","version":"1.0","type":"link"}