{"product_id":"longmen-taijiquan-routine-1-internal-alchemy-by-master-li-fajun-2dvds","title":"Longmen Taijiquan Routine 1 Internal Alchemy by Master Li Fajun 2DVDs","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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\/* 左边距 40px *\/\n}\n\n.text-p, .text-p-no-indent { \n    display: block; \n    font-size: 15px; \n    text-align: justify; \n    text-justify: inter-word; \n    margin: 0 0 15px 40px; \/* 统一缩进 40px *\/\n    line-height: 1.6;\n    position: relative;\n\n    \n}\n\n\/* 只有普通描述有圆点，SEO区域(no-indent)不显示 *\/\n.text-p::before { content: \"•\"; position: absolute; left: -25px; color: #eee; }\n.text-p-no-indent::before { content: none; }\n\n.img-container { text-align: center; margin: 30px 0 30px 40px; } \/* 图片也缩进 40px 对齐 *\/\n.img-container img { max-width: 100%; height: auto; border: 1px solid #f5f5f5; }\n.smart-caption { font-size: 10px; color: #ddd; margin-top: 5px; font-style: italic; }\n\n\/* 就在这里插入：新增加粗关键词样式 *\/\n.highlight { \n    font-weight: bold !important; \n    color: #222 !important; \n    background-color: #fffce0 !important; \n}\n.img-container img { \n    max-width: 100%; \n    height: auto; \n    border: 1px solid #f5f5f5; \/* 给主图加一个淡淡的边框，显得更专业 *\/\n}\n@media (max-width: 600px) { \n    .wrapper { padding: 15px; } \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eLongmen Taijiquan Routine 1 Internal Alchemy by Master Li Fajun 2DVDs\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Li Fajun\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW165-02-03\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eChinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e153.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/5749ba1d-9cc4-4fd1-858f-2032e1a2cda0.jpg\" alt=\"Longmen Taijiquan Routine 1 Internal Alchemy by Master Li Fajun 2DVDs\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Longmen Taijiquan Routine 1 Internal Alchemy by Master Li Fajun 2DVDs \/\/ Health Preservation \/ Martial Arts Lineage \/\/ Wushu Heritage\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eComprehensive Guide To Longmen Taijiquan Routine One Upper Section Focusing On Dantian Rotation And Internal Alchemy For Health And Self-Defense.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/87abb41b-8c6f-475e-8782-a546af64af6d.jpg\" alt=\"Longmen Taijiquan Routine 1 Internal Alchemy by Master Li Fajun 2DVDs - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Longmen Taijiquan Routine 1 Internal Alchemy by Master Li Fajun 2DVDs \/\/ Health Preservation \/ Martial Arts Lineage \/\/ Wushu Heritage\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eTraditional Skill Development\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eExperience the continuous flow of \u003cspan class=\"highlight\"\u003eLongmen Taijiquan\u003c\/span\u003e like a mountain stream.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the internal \u003cspan class=\"highlight\"\u003eDantian Rotation\u003c\/span\u003e for unified whole-body power.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop the 'Stillness in Motion' quality essential for \u003cspan class=\"highlight\"\u003eInternal Alchemy\u003c\/span\u003e.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn authentic technical routines passed down through 29 generations.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003ePerfect for remote learning and daily home practice of kung fu.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eLongmen Taijiquan\u003c\/span\u003e (Dragon Gate Taiji Boxing) is a profound internal martial art belonging to the \u003cspan class=\"highlight\"\u003eQuanzhen Longmen\u003c\/span\u003e Sect of Daoism. Master \u003cspan class=\"highlight\"\u003eLi Fajun\u003c\/span\u003e, the 29th-generation lineage holder and head of the Longmen school, presents the first section (Upper Section) of Routine One. Historically, this system was developed as a Way of Survival and a Way of Nature, designed to help practitioners adapt to the requirements of daily life while cultivating internal vitality. The Longmen tradition emphasizes the integration of martial arts with Daoist \u003cspan class=\"highlight\"\u003eInternal Alchemy\u003c\/span\u003e (Neidan), viewing the physical form as a vessel for spiritual transcendence. This DVD preserves the authentic choreography of a lineage that remains one of the most respected in the Chinese Wulin.\u003cbr\u003e\u003cbr\u003eTECHNICAL PHILOSOPHY\u003cbr\u003e\u003cbr\u003eThe technical philosophy of \u003cspan class=\"highlight\"\u003eLongmen Taijiquan\u003c\/span\u003e is centered on the concept of Softness as the Primary, Hardness as the Secondary. The routine is characterized by its simple yet profound movements, which are Linked like Rings (Shi Shi Ru Kou Huan). The practitioner is taught to maintain internal focus (Xin Shen Nei Shou) while moving with the fluidity of a mountain stream. Master \u003cspan class=\"highlight\"\u003eLi Fajun\u003c\/span\u003e explains that the power generation should be like a Pine Tree Swaying in the Wind—subtle, rooted, and full of potential energy. The philosophy emphasizes Seeking Stillness in Motion, ensuring that the practitioner remains calm and centered even during explosive discharge.\u003cbr\u003e\u003cbr\u003eBIOMECHANICAL ANALYSIS\u003cbr\u003e\u003cbr\u003eBiomechanically, Routine One is a masterclass in \u003cspan class=\"highlight\"\u003eDantian Rotation\u003c\/span\u003e and whole-body coordination. Master Li demonstrates how the power is generated through the Spiral Waist and Turning Belly (Xuan Yao Ning Du), which engages the deep core muscles and the fascia. The movements utilize the Whole-Body Kinetic Chain, where the body leads the hands (Yi Shen Ling Shou) and the upper and lower limbs follow each other in perfect synchronization. The routine analyzes the Folding and Gathering (Zhe Die Xu He) mechanics, showing how to store and release internal pressure without localized tension. This process enhances joint mobility and promotes deep circulation through the coordination of intent and Qi.\u003cbr\u003e\u003cbr\u003ePRACTICE AND APPLICATION\u003cbr\u003e\u003cbr\u003eThis DVD provides a meticulous breakdown of the upper section of Routine One. Master \u003cspan class=\"highlight\"\u003eLi Fajun\u003c\/span\u003e explains the internal requirements for each posture, focusing on the Opening and Closing of the joints and the maintenance of a stable center of gravity. The instruction is designed to help practitioners achieve a state of Relaxed, Extended, Round, and Agile (Song, Zhan, Yuan, Huo). Regular practice of this technical routine helps to regulate the nervous system, improve balance, and cultivate a robust internal foundation. By following the authoritative guidance of Master Li, students can master the essential mechanics of \u003cspan class=\"highlight\"\u003eLongmen Taijiquan\u003c\/span\u003e, achieving a state of physical robustness and internal harmony.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Li Fajun\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eBiographical Profile: \u003cspan class=\"highlight\"\u003eLi Fajun\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eTaoist Master of Wudang and Guardian of \u003cspan class=\"highlight\"\u003eInternal Alchemy\u003c\/span\u003e Martial Arts\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eLi Fajun\u003c\/span\u003e is a prominent Taoist priest and a highly respected master of the Wudang martial arts tradition. Deeply rooted in the Taoist temples of the Wudang Mountains, he represents the authentic integration of \"Dao\" (the Way) and \"Wu\" (the Martial), focusing on the cultivation of internal energy and the preservation of ancient Taoist health-preserving techniques.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMartial Arts Background: Taoist Lineage and Internal Mastery\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Li’s martial journey is inseparable from his Taoist faith. He was trained within the strict monastic traditions of Wudang, mastering the Wudang Xuanwu and Sanfeng lineages. His expertise encompasses Wudang Taijiquan, the Fuchen (Taoist Whisk), and the Wudang Sword, all of which are practiced not merely as combat arts but as forms of moving meditation and \u003cspan class=\"highlight\"\u003eInternal Alchemy\u003c\/span\u003e (Neidan). His background emphasizes the principle of \"overcoming hardness with softness\" and the synchronization of breath with cosmic energy.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eLegacy and Contribution: Promoting the Way of Wudang\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eAs a senior figure in the Wudang Taoist martial arts community, Master Li has played a vital role in sharing these once-secretive practices with the public. He has participated in numerous cultural exchanges, demonstrating the unique aesthetic and philosophical depth of Taoist kung fu. His contribution lies in his ability to articulate the relationship between Taoist philosophy (such as Yin-Yang and the Five Elements) and physical movement, making Wudang martial arts a vehicle for spiritual and physical well-being.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eArtistic Style: Ethereal Fluidity and Internal Power\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eHis style is characterized by an ethereal, cloud-like fluidity and a profound sense of internal calm. \u003cspan class=\"highlight\"\u003eLi Fajun\u003c\/span\u003e’s movements are circular, continuous, and driven by intent rather than muscular tension. In his practice, every strike and transition reflects the Taoist ideal of naturalness (Ziran). He is particularly known for his mastery of internal power (Neigong), where the strength is hidden deep within the softness of the form, manifesting only at the moment of impact with effortless precision.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW165-02-03\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Longmen Taijiquan | Li Fajun | Tai Chi Routine 1 | Internal Alchemy\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812993745122,"sku":"DW165-02-03","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw165-02-03-longmen-taijiquan-routine-1-internal-alchemy-by-master-li-fajun-2dvds.jpg?v=1779235966","url":"https:\/\/kungfuorigin.com\/products\/longmen-taijiquan-routine-1-internal-alchemy-by-master-li-fajun-2dvds","provider":"chinoiserie2008","version":"1.0","type":"link"}