{"product_id":"sha-style-liuhe-tongbei-fist-routine-2-internal-power-training-by-mao-jinsong-dvd","title":"Sha Style Liuhe Tongbei Fist Routine 2 Internal Power Training by Mao Jinsong DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eSha Style Liuhe Tongbei Fist Routine 2 Internal Power Training by Mao Jinsong DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Mao Jinsong\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW212-30\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eChinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e50.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/30f913b2-0a71-466c-adbb-c06d7fd464c6.jpg\" alt=\"Sha Style Liuhe Tongbei Fist Routine 2 Internal Power Training by Mao Jinsong DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Sha Style Liuhe Tongbei Fist Routine 2 Internal Power Training by Mao Jinsong DVD \/\/ technical routine \/ Liuhe Tongbei \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eComprehensive Instructional On The Second Routine Of Sha Style Liuhe Tongbei, Focusing On The Six Harmonies And Internal-External Unity For Health.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/41a22507-b28d-434b-b921-f0f357650a04.jpg\" alt=\"Sha Style Liuhe Tongbei Fist Routine 2 Internal Power Training by Mao Jinsong DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Sha Style Liuhe Tongbei Fist Routine 2 Internal Power Training by Mao Jinsong DVD \/\/ technical routine \/ Liuhe Tongbei \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eProfessional Defensive Skills\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the \u003cspan class=\"highlight\"\u003eSix Harmonies\u003c\/span\u003e for perfect unity of heart, intent, Qi, and power.\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop a fluid structure through moderate and continuous internal movements.\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn to lead Qi with intent to drive explosive force in the Sha Style tradition.\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eSuitable for all ages seeking to balance martial mastery with health cultivation.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003ePerfect for remote learning and daily home practice of kung fu.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT\u003cbr\u003e\u003cbr\u003eThe Sha Style \u003cspan class=\"highlight\"\u003eLiuhe Tongbei\u003c\/span\u003e Fist represents the pinnacle of internal coordination within the lineage established by the legendary Grandmaster \u003cspan class=\"highlight\"\u003eSha Guozheng\u003c\/span\u003e. Routine 2 specifically focuses on the moderate and deliberate execution of techniques to cultivate the profound unity of external form and internal intent. Historically, Tongbeiquan (Back-Through Boxing) is known for its explosive power generated from the spine, but the Liuhe (\u003cspan class=\"highlight\"\u003eSix Harmonies\u003c\/span\u003e) variation emphasizes the structural integrity required to channel that power efficiently. This instructional program is led by Master \u003cspan class=\"highlight\"\u003eMao Jinsong\u003c\/span\u003e, who demonstrates how the system integrates the philosophical and physiological aspects of traditional \u003cspan class=\"highlight\"\u003eChinese Wushu\u003c\/span\u003e, a style now practiced globally from Japan to Germany.\u003cbr\u003e\u003cbr\u003eTECHNICAL SPECIFICATIONS AND THE \u003cspan class=\"highlight\"\u003eSix Harmonies\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eThe Technical Routine of the Second Form is characterized by its moderate pace and circular, continuous movements. The core requirement is the mastery of the \u003cspan class=\"highlight\"\u003eSix Harmonies\u003c\/span\u003e (Liuhe). This includes the Three Internal Harmonies: Heart with Intent, Intent with Qi, and Qi with Power; and the Three External Harmonies: Shoulders with Hips, Elbows with Knees, and Hands with Feet. Master Mao provides a granular breakdown of how these alignments create a Fluid Structure, allowing the practitioner to move as a single, cohesive unit. The routine alternates between hardness and softness, teaching the student to use Intent to Lead Qi and Qi to Drive Force, ensuring that every movement is both graceful and martially functional.\u003cbr\u003e\u003cbr\u003eBIOMECHANICAL PRINCIPLES AND \u003cspan class=\"highlight\"\u003eFa-Jin\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eA primary focus of this 108-minute DVD is the development of explosive power (\u003cspan class=\"highlight\"\u003eFa-Jin\u003c\/span\u003e) through refined biomechanical alignment. Unlike external styles that rely on raw muscular tension, Sha Style \u003cspan class=\"highlight\"\u003eLiuhe Tongbei\u003c\/span\u003e utilizes the elasticity of the tendons and the rotational power of the waist. The biomechanical analysis explores the kinetic chain, showing how force is initiated in the feet, amplified by the hips, and expressed through the extremities. By maintaining the Back-Through connection, the practitioner ensures that power is not lost at the joints but is projected fully into the strike. This training refines the practitioner's internal coordination and improves overall structural density.\u003cbr\u003e\u003cbr\u003eHOLISTIC CULTIVATION AND LINEAGE PRESERVATION\u003cbr\u003e\u003cbr\u003eBeyond its martial utility, Routine 2 is a profound tool for holistic health and \u003cspan class=\"highlight\"\u003einternal alchemy\u003c\/span\u003e. Master \u003cspan class=\"highlight\"\u003eMao Jinsong\u003c\/span\u003e explains how the rhythmic, moderate movements promote cardiovascular health and mental clarity. The routine is designed to be accessible to practitioners of all ages and physical conditions, offering a path to longevity that is rooted in scientific principle and historical tradition. This DVD serves as a professional guide to the authentic Sha lineage, preserving the Essence and Soul of the \u003cspan class=\"highlight\"\u003eLiuhe Tongbei\u003c\/span\u003e tradition. For the serious martial artist, this program provides an indispensable resource for mastering the technical and philosophical depth of the art, delivered with the authority of a true lineage master.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW212-30\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Liuhe Tongbei | Sha Style Tongbei | Mao Jinsong | Sha Guozheng\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47813006033122,"sku":"DW212-30","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw212-30-sha-style-liuhe-tongbei-fist-routine-2-internal-power-training-by-mao-jinsong-dvd.jpg?v=1779236379","url":"https:\/\/kungfuorigin.com\/products\/sha-style-liuhe-tongbei-fist-routine-2-internal-power-training-by-mao-jinsong-dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}