{"product_id":"shaolin-buddha-jiugong-palm-health-preserving-qigong-by-shi-xingliao-dvd","title":"Shaolin Buddha Jiugong Palm Health Preserving Qigong by Shi Xingliao DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eShaolin Buddha Jiugong Palm Health Preserving Qigong by Shi Xingliao DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Shi Xingliao\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW159-01\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e51.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/13a293b8-eed1-4c0a-94be-a95baeabc752.jpg\" alt=\"Shaolin Buddha Jiugong Palm Health Preserving Qigong by Shi Xingliao DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Shaolin Buddha Jiugong Palm Health Preserving Qigong by Shi Xingliao DVD \/\/ Chinese Martial Arts \/ Wellness DVD \/\/ Instructional Archive\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster The Shaolin Buddha Jiugong Palm, A Specialized Moving Qigong Routine For Internal Energy Regulation And Total Body Health Preservation.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/f6ade646-14ae-4fff-a7d3-1f99b60e99be.jpg\" alt=\"Shaolin Buddha Jiugong Palm Health Preserving Qigong by Shi Xingliao DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Shaolin Buddha Jiugong Palm Health Preserving Qigong by Shi Xingliao DVD \/\/ Chinese Martial Arts \/ Wellness DVD \/\/ Instructional Archive\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eTechnical Application Guide\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster two distinct modes of Shaolin \u003cspan class=\"highlight\"\u003eBreathing Regulation\u003c\/span\u003e for internal Qi flow.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop total body coordination by integrating pelvic floor and abdominal engagement.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eStrengthen the skeletal structure and limbs through dynamic Qigong movements.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the secrets of \u003cspan class=\"highlight\"\u003eChan Medicine\u003c\/span\u003e and health preservation from a Shaolin master.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eA vital resource for schools to maintain curriculum authenticity.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT\u003cbr\u003e\u003cbr\u003eThe Shaolin Buddha \u003cspan class=\"highlight\"\u003eJiugong Palm\u003c\/span\u003e (Fo Men Jiu Gong Zhang) is a rare and prestigious moving Qigong routine preserved within the secret health-preserving traditions of the Shaolin Temple. This instructional volume is presented by Master \u003cspan class=\"highlight\"\u003eShi Xingliao\u003c\/span\u003e, a 32nd-generation martial monk, international Qigong master, and renowned Chan physician. Historically, these exercises were developed to maintain the health and vitality of the monks, allowing them to endure long periods of meditation and rigorous physical training. The \u003cspan class=\"highlight\"\u003eJiugong Palm\u003c\/span\u003e integrates Buddhist spiritual principles with the practical science of internal energy cultivation, serving as a bridge between the physical and the metaphysical realms of Shaolin practice.\u003cbr\u003e\u003cbr\u003eTECHNICAL PHILOSOPHY\u003cbr\u003e\u003cbr\u003eThe core philosophy of the \u003cspan class=\"highlight\"\u003eJiugong Palm\u003c\/span\u003e centers on the meticulous regulation of breath (Tu Na) and the guidance of \u003cspan class=\"highlight\"\u003eVital Energy\u003c\/span\u003e (Qi) through intent (Yi). The technical routine utilizes two primary breathing methods: a continuous nose-to-nose cycle for relaxation and a more intense, explosive method for building internal pressure. This second method involves the simultaneous tightening of the whole body, the uplifting of the anus (pelvic floor engagement), and the contraction of the abdomen. This process is designed to gather the body's latent potential and manifest it as a unified air mass that can be directed to any part of the physique for healing or power generation.\u003cbr\u003e\u003cbr\u003eBIOMECHANICAL ANALYSIS\u003cbr\u003e\u003cbr\u003eBiomechanically, the \u003cspan class=\"highlight\"\u003eJiugong Palm\u003c\/span\u003e is an intensive study in internal pressure management and fascial elasticity. Master \u003cspan class=\"highlight\"\u003eShi Xingliao\u003c\/span\u003e demonstrates how the coordination of the breath with the physical tightening and loosening of the muscles stimulates the internal organs and enhances circulation. The 'Toes Clutching the Ground' mechanic ensures a strong connection to the Earth, while the 'Explosive Sound' (Fa Sheng) exhalation serves to release stagnant energy and reset the nervous system. This neigong-based approach strengthens the deep stabilizing muscles and improves the resilience of the bones and joints, creating a state of Body-Mind Integration where the internal state governs the external form.\u003cbr\u003e\u003cbr\u003ePRACTICE AND APPLICATION\u003cbr\u003e\u003cbr\u003eThis DVD provides a detailed breakdown of the \u003cspan class=\"highlight\"\u003eJiugong Palm\u003c\/span\u003e technical routine, focusing on the precision of the breathing cycles and the rhythm of the movements. Master \u003cspan class=\"highlight\"\u003eShi Xingliao\u003c\/span\u003e explains the therapeutic benefits of each posture, showing how the exercise dredges the meridians and nourishes the internal organs. Regular practice of this Shaolin moving Qigong has a desirable effect on strengthening the four limbs and the hundred bones, promoting overall longevity and mental clarity. By following the lineage-based guidance of a true Shaolin monk and Chan doctor, practitioners can access the profound health-preserving secrets of the temple, achieving a state of physical robustness and internal harmony.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW159-01\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Jiugong Palm | Shaolin Qigong | Shi Xingliao | Health Preserving\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812984864994,"sku":"DW159-01","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw159-01-shaolin-buddha-jiugong-palm-health-preserving-qigong-by-shi-xingliao-dvd.jpg?v=1779235973","url":"https:\/\/kungfuorigin.com\/products\/shaolin-buddha-jiugong-palm-health-preserving-qigong-by-shi-xingliao-dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}