{"product_id":"shaolin-chang-quan-long-style-boxing-32-forms-by-master-shi-dejun-dvd-guide","title":"Shaolin Chang Quan Long Style Boxing 32 Forms by Master Shi Dejun DVD Guide","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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\/* 左边距 40px *\/\n}\n\n.text-p, .text-p-no-indent { \n    display: block; \n    font-size: 15px; \n    text-align: justify; \n    text-justify: inter-word; \n    margin: 0 0 15px 40px; \/* 统一缩进 40px *\/\n    line-height: 1.6;\n    position: relative;\n\n    \n}\n\n\/* 只有普通描述有圆点，SEO区域(no-indent)不显示 *\/\n.text-p::before { content: \"•\"; position: absolute; left: -25px; color: #eee; }\n.text-p-no-indent::before { content: none; }\n\n.img-container { text-align: center; margin: 30px 0 30px 40px; } \/* 图片也缩进 40px 对齐 *\/\n.img-container img { max-width: 100%; height: auto; border: 1px solid #f5f5f5; }\n.smart-caption { font-size: 10px; color: #ddd; margin-top: 5px; font-style: italic; }\n\n\/* 就在这里插入：新增加粗关键词样式 *\/\n.highlight { \n    font-weight: bold !important; \n    color: #222 !important; \n    background-color: #fffce0 !important; \n}\n.img-container img { \n    max-width: 100%; \n    height: auto; \n    border: 1px solid #f5f5f5; \/* 给主图加一个淡淡的边框，显得更专业 *\/\n}\n@media (max-width: 600px) { \n    .wrapper { padding: 15px; } \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eShaolin Chang Quan Long Style Boxing 32 Forms by Master Shi Dejun DVD Guide\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Shi Dejun\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW110-05\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e47.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/664c2e28-9134-4a7b-9c54-5bc78dad5c03.jpg\" alt=\"Shaolin Chang Quan Long Style Boxing 32 Forms by Master Shi Dejun DVD Guide\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Shaolin Chang Quan Long Style Boxing 32 Forms by Master Shi Dejun DVD Guide \/\/ Chinese Martial Arts \/ Zhao Kuangyin \/\/ Instructional Archive\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eShaolin Chang Quan Long Style Boxing 32 Forms Technical Routine Featuring Battlefield Combat Applications And Expansive Power By Master Shi Dejun\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/9c3d2180-decc-4093-b39e-8a1a5f65bb9e.jpg\" alt=\"Shaolin Chang Quan Long Style Boxing 32 Forms by Master Shi Dejun DVD Guide - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Shaolin Chang Quan Long Style Boxing 32 Forms by Master Shi Dejun DVD Guide \/\/ Chinese Martial Arts \/ Zhao Kuangyin \/\/ Instructional Archive\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eMechanical Movement Study\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the \u003cspan class=\"highlight\"\u003e32 Forms\u003c\/span\u003e of the legendary \u003cspan class=\"highlight\"\u003eShaolin Chang Quan\u003c\/span\u003e.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn battlefield-tested striking and parrying techniques.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop expansive and powerful long-style boxing mechanics.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eExpert instruction by 31st generation Shaolin disciple \u003cspan class=\"highlight\"\u003eShi Dejun\u003c\/span\u003e.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eUnderstand the historical context of each traditional training method.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT AND LINEAGE\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eShaolin Chang Quan\u003c\/span\u003e (\u003cspan class=\"highlight\"\u003eLong Style Boxing\u003c\/span\u003e) is a legendary system with deep historical roots, traditionally attributed to \u003cspan class=\"highlight\"\u003eZhao Kuangyin\u003c\/span\u003e, the founding emperor of the Song Dynasty. Based on his extensive battlefield experience, the system was designed for maximum reach and powerful, expansive strikes. It later became a vital part of the Shaolin Temple's curriculum, known for its graceful yet devastating technical routine. This 32-form version is demonstrated by Master \u003cspan class=\"highlight\"\u003eShi Dejun\u003c\/span\u003e, a 31st-generation Shaolin Buddhist disciple and 7th Dan Wushu expert. As a National Top Ten Wushu Coach, \u003cspan class=\"highlight\"\u003eShi Dejun\u003c\/span\u003e provides an authoritative interpretation of this imperial boxing style, ensuring that the historical spirit of battlefield combat is preserved within the fluid structure of the routine.\u003cbr\u003e\u003cbr\u003eBIOMECHANICAL PRINCIPLES AND FA-JIN\u003cbr\u003e\u003cbr\u003eThe biomechanics of \u003cspan class=\"highlight\"\u003eShaolin Chang Quan\u003c\/span\u003e focus on full-body extension and the generation of power through a long kinetic chain. The routine emphasizes the principles of shrinking, extending, opening, and closing (Tun Tu Kai He). Unlike close-range styles, Chang Quan utilizes expansive movements to strike from a distance, requiring exceptional flexibility and core stability. The explosive power (Fa-Jin) is generated from the feet, channeled through the waist, and expressed through fully extended limbs. The concept of Body-Sword Integration is central here, as the practitioner must move with the grace of a swallow skimming water while maintaining the power of a pouncing tiger. The \u003cspan class=\"highlight\"\u003e32 Forms\u003c\/span\u003e integrate warding off, parrying, and pressing with high-impact kicks and knee strikes, creating a cohesive choreography that is both aesthetically pleasing and martially effective.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eCombat Application\u003c\/span\u003e AND MASTERY\u003cbr\u003e\u003cbr\u003eIn actual combat, \u003cspan class=\"highlight\"\u003eShaolin Chang Quan\u003c\/span\u003e is designed to dominate the engagement through superior reach and rhythmic pressure. The routine teaches the practitioner to 'recruit the front and look to the back,' fostering a 360-degree awareness of the battlefield. Master \u003cspan class=\"highlight\"\u003eShi Dejun\u003c\/span\u003e’s instruction provides a detailed anatomy of the \u003cspan class=\"highlight\"\u003e32 Forms\u003c\/span\u003e, explaining the tactical logic behind each movement, from intercepting an attack to delivering a decisive counter-strike. By practicing this technical routine, students develop the integral strength and cardiovascular endurance required for high-level martial arts. This DVD is an indispensable resource for those seeking to master the expansive mechanics of Shaolin \u003cspan class=\"highlight\"\u003eLong Style Boxing\u003c\/span\u003e, offering a professional, fact-driven guide to a system that has influenced countless generations of Chinese martial artists. It represents a perfect balance of traditional heritage and functional combat mastery.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Shi Dejun\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eBiographical Profile: \u003cspan class=\"highlight\"\u003eShi Dejun\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eA Contemporary Shaolin Practitioner of Chan, Wushu, and Medicine\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eShi Dejun\u003c\/span\u003e, a 31st-generation disciple of the Shaolin Temple, is a distinguished representative and promoter of contemporary Shaolin Chan-Wu-Yi (Zen, Martial Arts, and Medicine) culture. He is not only a master of traditional Shaolin martial arts but also possesses profound expertise in Zen meditation and Shaolin traumatology. He is a steadfast practitioner of the Shaolin philosophy: \"entering Zen through martial arts and aiding the world through medicine.\"\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eMartial Arts Background: Zen Heart and Martial Courage\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster \u003cspan class=\"highlight\"\u003eShi Dejun\u003c\/span\u003e entered Shaolin at a young age, systematically mastering traditional forms (such as Xiao Hong Quan and Lao Hong Quan), combat techniques, and various secret weapons. He emphasizes the \"origin\" of Wushu, advocating that high-intensity martial training is a vehicle for tempering the mind and character. His expertise in traditional Shaolin Hard Qigong and internal cultivation is reflected in his powerful and robust movements, embodying the fierce spirit of Shaolin’s direct and forceful combat style.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eLegacy and Contribution: Global Apostle of Chan-Wushu Culture\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster \u003cspan class=\"highlight\"\u003eShi Dejun\u003c\/span\u003e is dedicated to bringing Shaolin culture to the global stage. He has led numerous delegations abroad for cultural exchange and instruction, promoting the Shaolin Chan-Wu lifestyle worldwide. Beyond physical techniques, he teaches Zen meditation and wellness principles, achieving a true trinity of Martial Arts, Zen, and Medicine. He has chaired the compilation of several works on Shaolin Wushu, making significant contributions to the preservation of Shaolin as an intangible cultural heritage.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eArtistic Style: Brave, Authentic, and Spiritually Profound\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eHis martial performance is vigorous and awe-inspiring, with every movement reflecting the sincerity and determination of a dedicated practitioner. For him, Wushu is more than physical exercise; it is a form of \"meditation in motion.\" Advocating for \"compassion as the foundation and martial arts as the protector of virtue,\" his profound Zen foundation infuses his movements with a transcendental and spiritual aura.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW110-05\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Shaolin Chang Quan | Long Style Boxing | 32 Forms | Shi Dejun\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812958552290,"sku":"DW110-05","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw110-05-shaolin-chang-quan-long-style-boxing-32-forms-by-master-shi-dejun-dvd-guide.jpg?v=1779235906","url":"https:\/\/kungfuorigin.com\/products\/shaolin-chang-quan-long-style-boxing-32-forms-by-master-shi-dejun-dvd-guide","provider":"chinoiserie2008","version":"1.0","type":"link"}