{"product_id":"shaolin-dahong-boxing-routine-four-da-hong-quan-by-master-zhen-shumin-2dvds","title":"Shaolin Dahong Boxing Routine Four Da Hong Quan by Master Zhen Shumin 2DVDs","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eShaolin Dahong Boxing Routine Four Da Hong Quan by Master Zhen Shumin 2DVDs\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Zhen Shumin\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW-SSSLQP-024\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e106.0\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eShaolin Dahong Boxing Routine Four: Mastering The Stretchy Postures, Hard Force, And Traditional Lineage Of The Most Essential Songshan Technical Routine\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/3946354a-2747-4b7a-8857-30d0a79672a0.jpg\" alt=\"Shaolin Dahong Boxing Routine Four Da Hong Quan by Master Zhen Shumin 2DVDs - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Shaolin Dahong Boxing Routine Four Da Hong Quan by Master Zhen Shumin 2DVDs \/\/ Martial Arts Training \/ Internal Power \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eTraditional Defense Techniques\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the stretchy and aesthetic postures of the authentic Dahong Boxing.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eIntegrate hard force with gentle transitions for a balanced martial structure.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eExplore the unique regional variations of \u003cspan class=\"highlight\"\u003eRoutine Four\u003c\/span\u003e within the Shaolin system.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop superior coordination and internal strength through well-knit forms.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eFocus on kinetic power and dynamic traditional techniques.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eTHE EVOLUTION OF DAHONG BOXING\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eShaolin Dahong Boxing\u003c\/span\u003e (\u003cspan class=\"highlight\"\u003eDa Hong Quan\u003c\/span\u003e) is considered the 'Mother of Shaolin Boxing,' serving as the foundational \u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e for generations of monks. \u003cspan class=\"highlight\"\u003eRoutine Four\u003c\/span\u003e holds a unique place in this lineage, representing the historical exchange between the temple and the wider martial arts community. During the late Qing Dynasty, Shaolin monks traveled across China, teaching the first three routines of Dahong Boxing. Over time, regional masters integrated these forms with their local traditions, creating new variations. These evolved routines were eventually brought back to the temple and codified as Routines Four through Thirteen. Master \u003cspan class=\"highlight\"\u003eZhen Shumin\u003c\/span\u003e, a distinguished lineage holder, presents \u003cspan class=\"highlight\"\u003eRoutine Four\u003c\/span\u003e as a perfect example of this technical evolution, blending traditional Shaolin roots with sophisticated regional refinements.\u003cbr\u003e\u003cbr\u003eSTRUCTURAL CHARACTERISTICS AND BIOMECHANICS\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eRoutine Four\u003c\/span\u003e is characterized by its 'Grand and Stretchy' postures, which are both aesthetically pleasing and functionally powerful. Biomechanically, the form emphasizes the 'Three External Harmonies,' ensuring that the limbs and torso move in perfect synchronization. Unlike more compact styles, Dahong Boxing utilizes expansive movements to generate leverage and momentum. The practitioner focuses on 'Hard Force' (Gang Jin), utilizing deep stances and wide-reaching strikes to dominate the combat space. However, this hardness is tempered with gentleness (Rou), allowing for fluid transitions and deceptive changes in rhythm. Master \u003cspan class=\"highlight\"\u003eZhen Shumin\u003c\/span\u003e demonstrates how to maintain structural integrity while performing these stretchy maneuvers, ensuring that every posture is backed by a solid foundation.\u003cbr\u003e\u003cbr\u003eTECHNICAL DEPTH AND COMBAT APPLICATIONS\u003cbr\u003e\u003cbr\u003eThe \u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e of Dahong Boxing \u003cspan class=\"highlight\"\u003eRoutine Four\u003c\/span\u003e is 'Simple and Unadorned,' yet its structure is incredibly well-knit. Each movement is arranged rationally to facilitate a seamless flow between attack and defense. The combat applications focus on utilizing the form's reach to neutralize opponents before they can enter close range. The routine includes a variety of powerful strikes, sweeps, and joint-locking maneuvers, all designed to be executed with explosive Fa-Jin. Master Zhen provides a step-by-step breakdown of these applications, showing how the 'Vigorous and Gentle' movements work in tandem to create a versatile combat system. This form is essential for developing the coordination, internal strength, and agility required for advanced Shaolin practice.\u003cbr\u003e\u003cbr\u003ePHILOSOPHICAL FOUNDATIONS AND LEGACY\u003cbr\u003e\u003cbr\u003eMaster \u003cspan class=\"highlight\"\u003eZhen Shumin\u003c\/span\u003e's instruction goes beyond mere physical movement, delving into the philosophical heart of \u003cspan class=\"highlight\"\u003eShaolin Dahong Boxing\u003c\/span\u003e. He emphasizes the importance of 'Wu De' (Martial Virtue) and the cultivation of a disciplined mind. By mastering \u003cspan class=\"highlight\"\u003eRoutine Four\u003c\/span\u003e, the practitioner not only gains technical proficiency but also connects with a centuries-old tradition of martial excellence. This 2-DVD set is an invaluable resource for Shaolin enthusiasts and serious martial artists alike. It offers a comprehensive guide to one of the most essential routines in the \u003cspan class=\"highlight\"\u003eSongshan Shaolin\u003c\/span\u003e curriculum, providing the tools necessary to achieve a high level of skill, rhythm, and combat effectiveness in the art of Dahong Boxing.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW-SSSLQP-024\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Shaolin Dahong Boxing | Da Hong Quan | Routine Four | Zhen Shumin\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812918673634,"sku":"DW-SSSLQP-024","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw-ssslqp-024-shaolin-dahong-boxing-routine-four-da-hong-quan-by-master-zhen-shumin-2dvds.jpg?v=1779236433","url":"https:\/\/kungfuorigin.com\/products\/shaolin-dahong-boxing-routine-four-da-hong-quan-by-master-zhen-shumin-2dvds","provider":"chinoiserie2008","version":"1.0","type":"link"}