{"product_id":"shaolin-kung-fu-basic-skills-fundamentals-by-master-shi-deqian-2dvd-set-guide","title":"Shaolin Kung Fu Basic Skills Fundamentals by Master Shi DeQian 2DVD Set Guide","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eShaolin Kung Fu Basic Skills Fundamentals by Master Shi DeQian 2DVD Set Guide\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Shi DeQian\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW-SSSLQP-114\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e126.0\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eEstablish A Professional Foundation In Shaolin Wushu With This Comprehensive 2-DVD Set On Basic Skills And Fundamentals By Grandmaster Shi Deqian.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/f48210df-cd3a-4c0c-af87-bcf9db285b24.jpg\" alt=\"Shaolin Kung Fu Basic Skills Fundamentals by Master Shi DeQian 2DVD Set Guide - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Shaolin Kung Fu Basic Skills Fundamentals by Master Shi DeQian 2DVD Set Guide \/\/ Shi DeQian \/ Kung Fu Fundamentals \/\/ Martial Arts Preservation\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eMechanical Movement Study\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eComprehensive 2-DVD guide to the essential foundations of Songshan Shaolin Wushu.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the 'Five Stances' and 'Eight Methods' required for advanced technical routines.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eSystematic training for flexibility, balance, and the development of \u003cspan class=\"highlight\"\u003eDantian Power\u003c\/span\u003e.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eExpert instruction by Grandmaster Shi De Qian on the biomechanics of Shaolin movement.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eUnderstand the historical context of each traditional training method.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eTHE FOUNDATION OF EXCELLENCE\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eShaolin Basic Skills\u003c\/span\u003e, or \u003cspan class=\"highlight\"\u003eJi Ben Gong\u003c\/span\u003e, are the indispensable building blocks upon which all advanced Technical Routines are constructed. Without a mastery of these fundamentals, the higher levels of Shaolin Wushu remain inaccessible. This comprehensive 2-DVD set is presented by Grandmaster Shi De Qian, whose academic and practical mastery of the Shaolin system is unparalleled. He provides a systematic breakdown of the essential physical and energetic requirements for any serious practitioner. In the Shaolin tradition, basic skills are not merely for beginners; they are a lifelong practice that refines the body’s structural alignment and internal power. This instructional guide serves as a definitive curriculum for establishing a professional-grade foundation in traditional Chinese martial arts.\u003cbr\u003e\u003cbr\u003eTECHNICAL FRAMEWORK AND BIOMECHANICS\u003cbr\u003e\u003cbr\u003eGrandmaster Shi De Qian covers the 'Five Stances' (Wu Bu), the 'Eight Methods' (Ba Fa), and the fundamental leg, waist, and shoulder conditioning exercises. The biomechanical focus is on 'Body-Mind Integration' and the development of a 'Fluid Structure.' The practitioner learns how to transition between stances like the Horse Stance (Ma Bu) and Bow Stance (Gong Bu) with precision and speed, ensuring that the center of gravity is always controlled. The training also emphasizes flexibility and 'Softness within Hardness,' allowing the joints to move through their full range of motion while maintaining structural integrity. Master Shi De Qian demonstrates the 'Shaolin Power Chain,' showing how force is generated in the legs, directed by the waist, and expressed through the limbs. This foundational work is critical for the eventual execution of Explosive Force (Fa-Jin) in more complex forms.\u003cbr\u003e\u003cbr\u003eINTERNAL AND EXTERNAL HARMONY\u003cbr\u003e\u003cbr\u003eBeyond the physical exercises, this DVD set explores the internal aspects of Shaolin training, including breath control and the initial stages of Qi cultivation. Grandmaster Shi De Qian explains that true Shaolin skill is the result of 'Internal and External Harmony.' The external training conditions the muscles, bones, and tendons, while the internal training calms the mind and focuses the spirit. The 2-DVD format allows for an in-depth exploration of the 'Thirteen Methods' of Shaolin weaponry and empty-hand foundations. By following this systematic approach, students develop the 'Rooted Footwork' and 'Cohesive Choreography' necessary for advanced combat applications. This instructional set is a vital resource for schools and individual practitioners who wish to follow the authentic, historically grounded path of the Songshan Shaolin Temple, guided by one of its most respected modern masters.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW-SSSLQP-114\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Shaolin Basic Skills | Ji Ben Gong | Shi DeQian | Kung Fu Fundamentals\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812927717602,"sku":"DW-SSSLQP-114","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw-ssslqp-114-shaolin-kung-fu-basic-skills-fundamentals-by-master-shi-deqian-2dvd-set-guide.jpg?v=1779236443","url":"https:\/\/kungfuorigin.com\/products\/shaolin-kung-fu-basic-skills-fundamentals-by-master-shi-deqian-2dvd-set-guide","provider":"chinoiserie2008","version":"1.0","type":"link"}