{"product_id":"shaolin-learning-boxing-and-coiling-slightly-form-by-master-wu-nanfang-2dvds","title":"Shaolin Learning Boxing and Coiling Slightly Form by Master Wu Nanfang 2DVDs","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; 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\n    margin: 30px 0 30px 40px; \/* 左边距 40px *\/\n}\n\n.text-p, .text-p-no-indent { \n    display: block; \n    font-size: 15px; \n    text-align: justify; \n    text-justify: inter-word; \n    margin: 0 0 15px 40px; \/* 统一缩进 40px *\/\n    line-height: 1.6;\n    position: relative;\n\n    \n}\n\n\/* 只有普通描述有圆点，SEO区域(no-indent)不显示 *\/\n.text-p::before { content: \"•\"; position: absolute; left: -25px; color: #eee; }\n.text-p-no-indent::before { content: none; }\n\n.img-container { text-align: center; margin: 30px 0 30px 40px; } \/* 图片也缩进 40px 对齐 *\/\n.img-container img { max-width: 100%; height: auto; border: 1px solid #f5f5f5; }\n.smart-caption { font-size: 10px; color: #ddd; margin-top: 5px; font-style: italic; }\n\n\/* 就在这里插入：新增加粗关键词样式 *\/\n.highlight { \n    font-weight: bold !important; \n    color: #222 !important; \n    background-color: #fffce0 !important; \n}\n.img-container img { \n    max-width: 100%; \n    height: auto; \n    border: 1px solid #f5f5f5; \/* 给主图加一个淡淡的边框，显得更专业 *\/\n}\n@media (max-width: 600px) { \n    .wrapper { padding: 15px; } \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eShaolin Learning Boxing and Coiling Slightly Form by Master Wu Nanfang 2DVDs\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Wu Nanfang\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW-SSSLQP-099\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e107.0\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster The Intricate Coiling And Spiraling Mechanics Of Shaolin Chan Rao Quan, A Foundational Technical Routine For Developing Internal Power And Combat Flow.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/5c05f2a5-7c43-43e4-808a-6a3730875c2e.jpg\" alt=\"Shaolin Learning Boxing and Coiling Slightly Form by Master Wu Nanfang 2DVDs - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Shaolin Learning Boxing and Coiling Slightly Form by Master Wu Nanfang 2DVDs \/\/ Master Wu \/ Shaolin Learning Boxing \/\/ Kung Fu Training\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eMartial Arts Foundation\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the intricate coiling and spiraling mechanics of Shaolin Chan Rao.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop \u003cspan class=\"highlight\"\u003eInternal Power\u003c\/span\u003e through precise elucidating technical routines.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the rare Songshan lineage preserved by the esteemed Master \u003cspan class=\"highlight\"\u003eWu Nanfang\u003c\/span\u003e.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eRefine your combat adaptability with fluid structural transitions and strikes.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eEvery movement is demonstrated with original traditional standards.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eShaolin Learning Boxing\u003c\/span\u003e and Elucidating (Xue Quan and \u003cspan class=\"highlight\"\u003eChan Rao Quan\u003c\/span\u003e) is a foundational yet sophisticated \u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e within the \u003cspan class=\"highlight\"\u003eSongshan Shaolin\u003c\/span\u003e curriculum. Historically, this system was designed to teach initiates the core principles of 'Coiling Slightly' (Chan Rao), a precursor to advanced internal alchemy and martial efficiency. Master \u003cspan class=\"highlight\"\u003eWu Nanfang\u003c\/span\u003e, a highly respected figure in the Shaolin world and a guardian of the temple's internal traditions, presents this 2-DVD set to unveil the mechanics of a style that emphasizes the subtle integration of force and intent. This routine serves as a critical bridge between basic conditioning and high-level \u003cspan class=\"highlight\"\u003eCombat Application\u003c\/span\u003e, focusing on the 'why' behind the movement.\u003cbr\u003e\u003cbr\u003eTHE ART OF COILING AND BIOMECHANICS\u003cbr\u003e\u003cbr\u003eThe defining characteristic of this style is the 'Coiling' (Chan Rao) energy. Biomechanically, this involves spiral movements that generate \u003cspan class=\"highlight\"\u003eInternal Power\u003c\/span\u003e and deliver controlled, powerful strikes. The practitioner learns to move 'Slightly,' avoiding rigid or telegraphic actions in favor of fluid, circular trajectories that bypass an opponent's guard. Power is generated through the 'Six Harmonies,' ensuring that the practitioner’s intent, breath, and physical movement are perfectly synchronized. This coordination allows for the generation of \u003cspan class=\"highlight\"\u003eFa-Jin\u003c\/span\u003e (Explosive Power) from within, making the style highly effective for both offense and defense. The 'Coiling' action effectively turns the limbs into elastic springs.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e STRUCTURE\u003cbr\u003e\u003cbr\u003eSpanning two comprehensive discs, the curriculum covers the foundational stances, strikes, and the complete \u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e. The routine is characterized by its 'Fluid Structure' and 'Cohesive Choreography.' Master \u003cspan class=\"highlight\"\u003eWu Nanfang\u003c\/span\u003e provides clear, step-by-step instructions that are accessible to martial artists of all levels. The training focuses on developing strength, coordination, and control, with a specific emphasis on the coiling movements that form the foundation of many Shaolin styles. The 'Elucidating' aspect of the title refers to the deep technical breakdown provided, ensuring that the practitioner understands the structural integrity and energy transfer required for each maneuver.\u003cbr\u003e\u003cbr\u003eLINEAGE AND TRANSMISSION\u003cbr\u003e\u003cbr\u003eMaster \u003cspan class=\"highlight\"\u003eWu Nanfang\u003c\/span\u003e's portrayal of this routine is a testament to the enduring legacy of Shaolin's martial wisdom. His teaching methodology focuses on the 'Unification of Form and Will,' ensuring that the practitioner develops the mental focus and physical resilience required for elite mastery. He stresses that Shaolin Kung Fu is a 'Way of Life' rooted in morality and self-cultivation. This 2-DVD set is an invaluable resource for anyone seeking to master the internal dynamics of Shaolin boxing and the profound tactical wisdom of the Songshan legacy, providing a rare look into a previously 'out of print' treasure that defines the temple's internal martial heritage.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW-SSSLQP-099\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Shaolin Learning Boxing | Chan Rao Quan | Wu Nanfang | Coiling Boxing\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812926505186,"sku":"DW-SSSLQP-099","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw-ssslqp-099-shaolin-learning-boxing-and-coiling-slightly-form-by-master-wu-nanfang-2dvds.jpg?v=1779236443","url":"https:\/\/kungfuorigin.com\/products\/shaolin-learning-boxing-and-coiling-slightly-form-by-master-wu-nanfang-2dvds","provider":"chinoiserie2008","version":"1.0","type":"link"}