{"product_id":"shaolin-mantis-boxing-routines-weapon-forms-appreciation-dvd-english-audio-su-long","title":"Shaolin Mantis Master Routines Weapons Showcase DVD with Clear English Audio","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eShaolin Mantis Master Routines Weapons Showcase DVD with Clear English Audio\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Su Long\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eVW578-17\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e34 min\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eComprehensive Shaolin Mantis Fist Masters Routine And Traditional Weapon Form Appreciation Showcase Guide On DVD With Clear English Audio\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/vw578-17-shaolin-mantis-master-routines-weapons-showcase-dvd-with-clear-english-audio.jpg\" alt=\"Shaolin Mantis Master Routines Weapons Showcase DVD with Clear English Audio - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Shaolin Mantis Master Routines Weapons Showcase DVD with Clear English Audio \/\/ English audio martial arts DVD \/ English dubbed Kung Fu tutorial \/\/ Instructional Archive\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eMechanical Movement Study\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster authentic \u003cspan class=\"highlight\"\u003eShaolin Mantis Fist\u003c\/span\u003e empty-hand and weapon forms step-by-step with clear English audio narration.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eFeatures 16 grandmaster routines including Bengbu, Lanjie, Zhaoyao, Double Sword, \u003cspan class=\"highlight\"\u003eLanmen Spear\u003c\/span\u003e, and \u003cspan class=\"highlight\"\u003ePlum Blossom Broadsword\u003c\/span\u003e.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eComprehensive showcase of traditional Northern Mantis techniques, stances, power generation, and combat applications.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eTaught and demonstrated by 4th-generation lineage successor and national Sanda champion Master Su Long.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eEnhance your physical conditioning through traditional wushu methods.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT AND LINEAGE\u003cbr\u003e\u003cbr\u003eThis master showcase edition presents the complete, pristine spectrum of Shaolin Mantis Boxing (Tanglang Quan) empty-hand routines and traditional weapons. Tracing its lineage back to Wang Lang during the Ming\/Qing transition and enriched by Shandong, Anhui, Jiangsu, and Sichuan branches, this compilation represents the apex of traditional Northern Mantis heritage. Demonstrated by 4th-generation successor Su Long—a national Sanda champion, Emei lineage disciple, and Wushu 6th Duan master—this program offers an authoritative grandmaster appreciation guide.\u003cbr\u003e\u003cbr\u003eBIOMECHANICAL AND ENERGETIC MECHANISMS\u003cbr\u003e\u003cbr\u003eThe mechanics across Shaolin Mantis forms unite explosive hard power with fluid soft neutralization. Biomechanical execution relies on Seven-Star stance work, flexible wrist snaps, and deep hip sinking (\"twisting waist, buckling knees\"). Hand weapons and open palms integrate core techniques—hooking, seizing, plucking, chopping, drilling, and pressing—generating unstoppable kinetic chaining that transforms defense seamlessly into multi-angle counter-attacks.\u003cbr\u003e\u003cbr\u003eSYSTEMIC PROGRESSION AND MOVEMENT CHARACTERISTICS\u003cbr\u003e\u003cbr\u003eThe compilation features 16 master-level demonstrations across bare-hand and weapon systems. Bare-hand forms include Bengbu Fist, Interception (Lanjie), Summary Fist (Zhaoyao), White Ape Steals Peach, Meihualu, \u003cspan class=\"highlight\"\u003eBagua Cannon Punch\u003c\/span\u003e, Four-Way Benda, Luohan Chui, Cha Chui, Chuang Shaolin, Four-Six Punch, and Eight-Step Continuous Boxing. Weapon forms showcase the Mantis Double-Handed Sword, \u003cspan class=\"highlight\"\u003ePlum Blossom Broadsword\u003c\/span\u003e, \u003cspan class=\"highlight\"\u003eLanmen Spear\u003c\/span\u003e, and Lanmen Saber.\u003cbr\u003e\u003cbr\u003ePRACTICAL APPLICATIONS AND HARD CONDITIONING\u003cbr\u003e\u003cbr\u003eSynthesizing combat efficiency with artistic grace, each featured routine demonstrates high-value self-defense applications. From the \"one horse with three whips\" continuous strikes of Eight-Step Boxing to the lightning-fast sweeps of Lanmen Saber and long-range thrusts of \u003cspan class=\"highlight\"\u003eLanmen Spear\u003c\/span\u003e, practitioners observe pure, functional Shaolin Mantis combat theory. Enhanced by clear English audio commentary, every routine structure, tactical application, and historical nuance is expertly articulated for martial artists worldwide.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE COLLECTION:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: VW578-17\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Shaolin Mantis Fist | Tanglang Quan showcase | Su Long Mantis Boxing | Mantis Double Sword\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 COLLECTION - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":48108130631906,"sku":"VW578-17","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/vw578-17-shaolin-mantis-master-routines-weapons-showcase-dvd-with-clear-english-audio_c95fe289-3697-4e1e-bdba-61660daddea0.jpg?v=1785329985","url":"https:\/\/kungfuorigin.com\/products\/shaolin-mantis-boxing-routines-weapon-forms-appreciation-dvd-english-audio-su-long","provider":"chinoiserie2008","version":"1.0","type":"link"}