{"product_id":"shaolin-praying-mantis-lanmen-spear-kung-fu-weapon-dvd-english-audio-su-long","title":"Shaolin Mantis Lanmen Spear Weapon Training DVD with Clear English Audio","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eShaolin Mantis Lanmen Spear Weapon Training DVD with Clear English Audio\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Su Long\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eVW578-11\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e66 min\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eComprehensive Shaolin Mantis Lanmen Spear Routine And Traditional Spear Combat Applications Instructional Guide On DVD With Clear English Audio\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/vw578-11-shaolin-mantis-lanmen-spear-weapon-training-dvd-with-clear-english-audio.jpg\" alt=\"Shaolin Mantis Lanmen Spear Weapon Training DVD with Clear English Audio - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Shaolin Mantis Lanmen Spear Weapon Training DVD with Clear English Audio \/\/ Gate-Blocking Spear \/ Su Long Mantis Spear \/\/ Martial Arts Preservation\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eTraditional Skill Development\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster authentic Shaolin Mantis \u003cspan class=\"highlight\"\u003eLanmen Spear\u003c\/span\u003e (\u003cspan class=\"highlight\"\u003eGate-Blocking Spear\u003c\/span\u003e) step-by-step with clear English audio narration.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDetailed 6-section breakdown covering blocking, parrying, thrusting, deflecting, lifting, and Silk-Reeling spear mechanics.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eFeatures rare award-winning 1991 Emei Cup competition routine with full combat applications.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eTaught by 4th-generation lineage successor and national Sanda champion Master Su Long.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003ePerfect for remote learning and daily home practice of kung fu.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT AND LINEAGE\u003cbr\u003e\u003cbr\u003eThe \u003cspan class=\"highlight\"\u003eLanmen Spear\u003c\/span\u003e (\u003cspan class=\"highlight\"\u003eGate-Blocking Spear\u003c\/span\u003e) stands as the premier long-weapon curriculum within the Shaolin Mantis Boxing (Tanglang Quan) system. Preserved across Anhui, Jiangsu, and Sichuan, this award-winning traditional routine was showcased by Master Su Long at the 1991 Chengdu Emei Cup, winning second prize in traditional regional weapons. Taught and demonstrated by 4th-generation successor Su Long—a national Sanda champion, Emei lineage disciple, and Wushu 6th Duan master—this program preserves authentic historical spear methodologies for future generations.\u003cbr\u003e\u003cbr\u003eBIOMECHANICAL AND ENERGETIC MECHANISMS\u003cbr\u003e\u003cbr\u003eRenowned for its dragon-like spinning agility and rapid, forceful delivery, the \u003cspan class=\"highlight\"\u003eLanmen Spear\u003c\/span\u003e emphasizes five core spear mechanics: blocking, parrying, thrusting, deflecting, and lifting (Lan, Na, Zha, Bo, Tiao). Biomechanical execution combines fluid waist-driven rotations, low stable footwork (Bow, Horse, and Steal Stances), and short-power wrist snaps. Proper power integration requires keeping the spear shaft close to the body, uniting torso momentum with the kinetic tip of the spear.\u003cbr\u003e\u003cbr\u003eSYSTEMIC PROGRESSION AND MOVEMENT CHARACTERISTICS\u003cbr\u003e\u003cbr\u003eThe routine progresses systematically across six comprehensive sections. Section One introduces Golden Rooster Stances, Horizontal Golden Beams, Green Dragon Wags Tail, and Old Monk Poles the Ferry. Section Two advances through White Snake Independent Stances, Flower-Waving Whirlwind Kicks, Prodigal Son Kicks Ball, and Throat-Piercing Coiling Spears. Section Three covers Erlang Carries Mountain, Parting Grass to Seek Snake, and Swallow Piercing the Forest. Section Four details Black Dragon Wags Tail, Golden Needle Probes Sea, and Wind Sweeps Lotus. Section Five features Cross-step Chops, while Section Six concludes with Su Qin Carries Sword, Single Dragon Spits Pearl, and Flourishing Flowers to Protect Body.\u003cbr\u003e\u003cbr\u003ePRACTICAL APPLICATIONS AND HARD CONDITIONING\u003cbr\u003e\u003cbr\u003eEngineered for lethal battlefield and self-defense efficiency, the \u003cspan class=\"highlight\"\u003eLanmen Spear\u003c\/span\u003e excels in unpredictable long-range targeting and close-quarters shaft manipulation. Practical application breakdowns demonstrate how to deflect incoming thrusts, execute waist-throwing counter-strikes, and apply Silk-Reeling coiling actions to trap an opponent's weapon before delivering decisive thrusts. Supported by step-by-step instruction and guided by clear English audio commentary, every spear trajectory, stance shift, and combat application is thoroughly explained for martial artists mastering traditional Shaolin Mantis weaponry.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE COLLECTION:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: VW578-11\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Shaolin Mantis Fist | Lanmen Spear | Gate-Blocking Spear | Su Long Mantis Spear\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 COLLECTION - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":48108063949026,"sku":"VW578-11","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/vw578-11-shaolin-praying-mantis-lanmen-spear-kung-fu-weapon-dvd-english-audio-su-long.jpg?v=1785329587","url":"https:\/\/kungfuorigin.com\/products\/shaolin-praying-mantis-lanmen-spear-kung-fu-weapon-dvd-english-audio-su-long","provider":"chinoiserie2008","version":"1.0","type":"link"}