{"product_id":"shaolin-small-arhat-boxing-internal-technical-routine-by-master-geng-heying-dvd","title":"Shaolin Small Arhat Boxing Internal Technical Routine by Master Geng Heying DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eShaolin Small Arhat Boxing Internal Technical Routine by Master Geng Heying DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Geng Heying\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW-SSSLQP-013\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e59.0\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster The Compact And Efficient Small Arhat Boxing, A Core Shaolin Technical Routine Preserved Through The Lineage Of Zhan Ju And Geng Heying.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/95c90c8b-4c1a-49f7-af0e-e2b8ea7b9034.jpg\" alt=\"Shaolin Small Arhat Boxing Internal Technical Routine by Master Geng Heying DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Shaolin Small Arhat Boxing Internal Technical Routine by Master Geng Heying DVD \/\/ Kung Fu DVD \/ Songshan Shaolin \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eWushu Technical Records\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the rapid-fire striking methods involving the head, elbows, and shoulders.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop the 'Small Frame' agility required for high-efficiency combat transitions.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the secretive lineage of the White Clothing Hall fresco traditions.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eIntegrate internal energy cultivation with the explosive force of the Arhat style.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eEvery movement is demonstrated with original traditional standards.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT\u003cbr\u003e\u003cbr\u003eThe \u003cspan class=\"highlight\"\u003eSmall Arhat Boxing\u003c\/span\u003e (\u003cspan class=\"highlight\"\u003eXiao Luohan Quan\u003c\/span\u003e) is one of the most venerable and foundational technical routines within the \u003cspan class=\"highlight\"\u003eSongshan Shaolin\u003c\/span\u003e Temple's martial treasury. Its lineage is immortalized in the ancient frescoes of the White Clothing Hall in Dengfeng, where the Qing Dynasty master Zhan Ju is depicted instructing the next generation of fighting monks. Historically, this style was transmitted in absolute secrecy, reserved for elite disciples who had demonstrated both physical prowess and spiritual maturity. Masters such as Heng Lin, Miao Xing, and Zhen Xu have all contributed to the preservation of this core system, which serves as the essential bedrock for all advanced Shaolin combat forms.\u003cbr\u003e\u003cbr\u003eBIOMECHANICAL PRINCIPLES\u003cbr\u003e\u003cbr\u003eThe \u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e is characterized by its compact, efficient, and highly explosive structure. Unlike more expansive forms, \u003cspan class=\"highlight\"\u003eSmall Arhat Boxing\u003c\/span\u003e focuses on high-frequency striking and rapid-fire transitions within a tight perimeter. Biomechanically, it emphasizes the 'Three Internal Harmonies' to generate \u003cspan class=\"highlight\"\u003eFa-Jin\u003c\/span\u003e (Explosive Power) through minimal range of motion. The beating methods involving the head, elbows, and shoulders are particularly prominent, effectively turning the entire body into a versatile weapon. The practitioner utilizes a low center of gravity and sudden shifts in altitude—alternating between high and low postures—to destabilize opponents while maintaining impeccable structural integrity.\u003cbr\u003e\u003cbr\u003eCOMBAT APPLICATIONS\u003cbr\u003e\u003cbr\u003eIn practical combat, \u003cspan class=\"highlight\"\u003eSmall Arhat Boxing\u003c\/span\u003e is renowned for its 'Adhere and Follow' (Zhan Nian Lian Sui) tactics. The practitioner sticks to the opponent's movements, neutralizing incoming force before delivering a continuous, unrelenting stream of counter-attacks. The form emphasizes the integration of softness and hardness (Gang Rou Xiang Ji), allowing for fluid defensive maneuvers that transition instantly into bone-shattering strikes. The focus on internal energy cultivation ensures that every strike is not merely a physical impact but is backed by the practitioner's focused intent and Qi, making it a formidable method for self-defense.\u003cbr\u003e\u003cbr\u003eLEGACY OF MASTER \u003cspan class=\"highlight\"\u003eGeng Heying\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eMaster \u003cspan class=\"highlight\"\u003eGeng Heying\u003c\/span\u003e, a 7th Duan Wushu expert and recognized as one of the 'Top Ten Shaolin Boxers,' brings a lifetime of professional experience to this instructional material. His teaching methodology focuses on the technical precision of the routine while honoring the spiritual roots of the Arhat tradition. As the total counselor of the Shaolin Zen Wu School, his insights into the mind-body connection are invaluable for modern practitioners. This DVD provides a direct link to the authentic traditions of Songshan, offering a comprehensive guide for those seeking to master the internal and external dynamics of genuine \u003cspan class=\"highlight\"\u003eShaolin Kung Fu\u003c\/span\u003e.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW-SSSLQP-013\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Small Arhat Boxing | Xiao Luohan Quan | Geng Heying | Shaolin Kung Fu\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812917788898,"sku":"DW-SSSLQP-013","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw-ssslqp-013-shaolin-small-arhat-boxing-internal-technical-routine-by-master-geng-heying-dvd.jpg?v=1779236433","url":"https:\/\/kungfuorigin.com\/products\/shaolin-small-arhat-boxing-internal-technical-routine-by-master-geng-heying-dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}