{"product_id":"shaolin-small-four-rounds-xiao-si-hui-technical-routine-by-shi-deyong-dvd","title":"Shaolin Small Four Rounds Xiao Si Hui Technical Routine by Shi Deyong DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eShaolin Small Four Rounds Xiao Si Hui Technical Routine by Shi Deyong DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Shi Deyong\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW-SSSLQP-046\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e53.0\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eThe Foundational Shaolin Small Four Rounds Xiao Si Hui: A Complete Instructional DVD On Core Strength Balance And Traditional Combat Mechanics\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/866bbe91-21c7-4f38-b2b0-2cac5007e4ad.jpg\" alt=\"Shaolin Small Four Rounds Xiao Si Hui Technical Routine by Shi Deyong DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Shaolin Small Four Rounds Xiao Si Hui Technical Routine by Shi Deyong DVD \/\/ Foundation Form \/ Internal Power \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eCore Structural Principles\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the foundational \u003cspan class=\"highlight\"\u003eXiao Si Hui\u003c\/span\u003e (Little Four Rounds) \u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop essential strength flexibility and balance for \u003cspan class=\"highlight\"\u003eShaolin Kung Fu\u003c\/span\u003e.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the authentic Songshan lineage under Master \u003cspan class=\"highlight\"\u003eShi Deyong\u003c\/span\u003e's guidance.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eRefine your coordination through dynamic and powerful combat movements.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eClassic instructional content focused on authentic martial standards.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eFOUNDATIONAL IMPORTANCE\u003cbr\u003e\u003cbr\u003eShaolin \u003cspan class=\"highlight\"\u003eSmall Four Rounds\u003c\/span\u003e (\u003cspan class=\"highlight\"\u003eXiao Si Hui\u003c\/span\u003e) is an essential \u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e within the traditional curriculum of the \u003cspan class=\"highlight\"\u003eSongshan Shaolin\u003c\/span\u003e Temple. Often referred to as the 'Little Four Rounds,' this form serves as a critical bridge for practitioners transitioning from basic stances to more complex boxing systems. Historically, it was designed to build the 'Four Pillars' of martial excellence: strength, flexibility, balance, and coordination. Master \u003cspan class=\"highlight\"\u003eShi Deyong\u003c\/span\u003e, a distinguished Shaolin master with deep ties to the temple's heritage, presents this instructional DVD to provide an in-depth exploration of a form that is integral to the development of any serious Shaolin martial artist.\u003cbr\u003e\u003cbr\u003eBIOMECHANICAL ALIGNMENT AND STRUCTURE\u003cbr\u003e\u003cbr\u003eThe biomechanics of \u003cspan class=\"highlight\"\u003eXiao Si Hui\u003c\/span\u003e focus on 'Dynamic Movement' and 'Structural Integrity.' The routine requires the practitioner to maintain impeccable posture while performing a series of rapid-fire transitions and powerful strikes. Biomechanically, the form emphasizes the 'Unification of Mind and Body,' ensuring that every gesture is backed by the practitioner's focused intent (Yi) and internal energy (Qi). Master \u003cspan class=\"highlight\"\u003eShi Deyong\u003c\/span\u003e demonstrates the importance of correct breathing techniques, which are synchronized with the movements to enhance the delivery of \u003cspan class=\"highlight\"\u003eFa-Jin\u003c\/span\u003e (Explosive Power). The 'Four Rounds' structure ensures that the practitioner develops a 360-degree awareness, learning to manage the combat perimeter with agility and precision.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e AND INTERNAL ENERGY\u003cbr\u003e\u003cbr\u003eThe \u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e of \u003cspan class=\"highlight\"\u003eXiao Si Hui\u003c\/span\u003e is characterized by its 'Compact and Powerful' nature. It features a balanced mix of offensive and defensive maneuvers, including direct punches, sweeping palm strikes, and agile footwork. The curriculum focuses on 'Refining the Fundamentals,' teaching the student how to generate power from a stable, grounded base. The form is designed to cultivate internal strength and focus, improving both physical and mental resilience. This DVD provides a comprehensive breakdown of each movement, allowing practitioners to progress at their own pace while mastering the essentials of Shaolin's 'Little Four Rounds.' The integration of 'Softness and Hardness' ensures that the practitioner remains fluid yet impenetrable under the pressure of combat.\u003cbr\u003e\u003cbr\u003eTHE PEDAGOGY OF MASTER \u003cspan class=\"highlight\"\u003eShi Deyong\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eMaster \u003cspan class=\"highlight\"\u003eShi Deyong\u003c\/span\u003e is renowned for his clear and methodical approach to \u003cspan class=\"highlight\"\u003eShaolin Kung Fu\u003c\/span\u003e. His teaching methodology focuses on the 'Foundational Elements,' ensuring that students understand the biomechanical principles behind every strike and block. In this DVD, he provides detailed instruction on each movement within the \u003cspan class=\"highlight\"\u003eXiao Si Hui\u003c\/span\u003e form, offering insights into the tactical objectives and philosophical roots of the style. He stresses that true mastery of Shaolin martial arts is a lifelong pursuit of 'Zen and Martial Unification.' This resource is an essential tool for anyone seeking to deepen their practice of \u003cspan class=\"highlight\"\u003eShaolin Kung Fu\u003c\/span\u003e, providing a clear path to developing the strength, balance, and coordination that define the authentic Shaolin warrior.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW-SSSLQP-046\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Xiao Si Hui | Small Four Rounds | Shi Deyong | Shaolin Kung Fu\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812921295074,"sku":"DW-SSSLQP-046","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw-ssslqp-046-shaolin-small-four-rounds-xiao-si-hui-technical-routine-by-shi-deyong-dvd.jpg?v=1779236433","url":"https:\/\/kungfuorigin.com\/products\/shaolin-small-four-rounds-xiao-si-hui-technical-routine-by-shi-deyong-dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}