{"product_id":"shaolin-temple-dahong-boxing-routine-one-da-hong-quan-by-shi-yanlu-dvd-guide","title":"Shaolin Temple Dahong Boxing Routine One Da Hong Quan by Shi Yanlu DVD Guide","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eShaolin Temple Dahong Boxing Routine One Da Hong Quan by Shi Yanlu DVD Guide\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Shi Yanlu\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW-SSSLQP-040\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e68.0\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster The Foundational Da Hong Quan Routine One, The Imperial Source Of All Shaolin Martial Arts Technical Routines As Taught By Master Shi Yanlu.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/2dc26cc6-6a83-4695-bab1-c850ccca2ffd.jpg\" alt=\"Shaolin Temple Dahong Boxing Routine One Da Hong Quan by Shi Yanlu DVD Guide - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Shaolin Temple Dahong Boxing Routine One Da Hong Quan by Shi Yanlu DVD Guide \/\/ Internal Power \/ Fa-Jin \/\/ Martial Arts Preservation\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eWushu Technical Records\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the 'Mother of Shaolin Boxing' through the authentic Routine One technical form.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop the 'Hard in the Soft' \u003cspan class=\"highlight\"\u003eInternal Power\u003c\/span\u003e required for elite martial mastery.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the imperial lineage of Zhao Kuangyin preserved within the Songshan Temple.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eRefine your structural integrity with simple yet profound combat applications.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eEssential investment for any lifelong traditional wushu journey.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eShaolin Dahong Boxing\u003c\/span\u003e (\u003cspan class=\"highlight\"\u003eDa Hong Quan\u003c\/span\u003e) is universally recognized as the 'Mother of Shaolin Boxing.' Routine One represents the most fundamental and historically significant \u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e within this system. Tradition attributes its creation to Zhao Kuangyin, the founding emperor of the Song Dynasty, who was a legendary martial artist. He bequeathed this 'narrow boxing' system to the \u003cspan class=\"highlight\"\u003eSongshan Shaolin\u003c\/span\u003e Temple, where it became the primary curriculum for generations of fighting monks. It serves as the bedrock for all subsequent martial development, embodying the maxim: 'Fist-boxing is the source of all martial arts.' Master \u003cspan class=\"highlight\"\u003eShi Yanlu\u003c\/span\u003e, a prominent figure in the Shaolin community, presents this DVD to preserve the structural purity and imperial heritage of this essential form.\u003cbr\u003e\u003cbr\u003eBIOMECHANICS AND STRUCTURAL INTEGRITY\u003cbr\u003e\u003cbr\u003eThe biomechanics of Dahong Boxing Routine One focus on 'Simple Style Movements' and 'Well-knit Structures.' Unlike more decorative forms, this routine prioritizes the development of a solid foundation. Power is generated through the 'Six Harmonies,' ensuring that the practitioner's intent, breath, and physical mass are perfectly synchronized. The form emphasizes 'Tempering Toughness with Gentleness' (Gang Rou Xiang Ji), teaching the practitioner to maintain a resilient frame while remaining agile and consistent. Biomechanically, the routine utilizes deep, grounded stances to create a stable platform for explosive \u003cspan class=\"highlight\"\u003eFa-Jin\u003c\/span\u003e (Explosive Power), which is channeled from the feet through the waist to the extremities.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e AND \u003cspan class=\"highlight\"\u003eInternal Power\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eThe \u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e is characterized by its 'Compact Offense and Defense.' While the movements appear simple, they contain profound internal alchemy. The practitioner learns to cultivate 'The Soft in the Hard,' a state where the body is relaxed yet structurally impenetrable. This DVD provides a step-by-step breakdown of the movement frames, focusing on the accuracy of the postures. The routine serves as the origin for both single and dual weapon-boxing, meaning that mastery of these empty-hand mechanics is a prerequisite for high-level weaponry. The consistency and agility developed here are the hallmarks of authentic \u003cspan class=\"highlight\"\u003eSongshan Shaolin\u003c\/span\u003e Kung Fu.\u003cbr\u003e\u003cbr\u003eCOMBAT APPLICATIONS AND PHILOSOPHY\u003cbr\u003e\u003cbr\u003eIn practical combat, Routine One emphasizes 'Direct Entry' and 'Structural Dominance.' The applications are rooted in the 'Adhere and Follow' principle, where the practitioner uses their superior structural integrity to neutralize an opponent's force. The routine covers a variety of strikes, blocks, and transitions that are equally effective for offense and defense. Master \u003cspan class=\"highlight\"\u003eShi Yanlu\u003c\/span\u003e explains the tactical logic behind each movement, stressing that every gesture must have a functional target. This form is not merely a physical exercise but a spiritual discipline that aligns the practitioner with the Zen (Chan) roots of the temple, fostering a sense of inner peace and martial readiness.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW-SSSLQP-040\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Shaolin Dahong Boxing | Da Hong Quan | Shi Yanlu | Songshan Shaolin\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812920344802,"sku":"DW-SSSLQP-040","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw-ssslqp-040-shaolin-temple-dahong-boxing-routine-one-da-hong-quan-by-shi-yanlu-dvd-guide.jpg?v=1779236433","url":"https:\/\/kungfuorigin.com\/products\/shaolin-temple-dahong-boxing-routine-one-da-hong-quan-by-shi-yanlu-dvd-guide","provider":"chinoiserie2008","version":"1.0","type":"link"}