{"product_id":"shaolin-temple-dahong-boxing-routine-three-da-hong-quan-by-shi-yanlu-dvd-manual","title":"Shaolin Temple Dahong Boxing Routine Three Da Hong Quan by Shi Yanlu DVD Manual","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eShaolin Temple Dahong Boxing Routine Three Da Hong Quan by Shi Yanlu DVD Manual\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Shi Yanlu\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW-SSSLQP-042\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e53.0\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster The Complex Transitions And Explosive Power Of Da Hong Quan Routine Three, The Final Foundational Stage Of The Shaolin Dahong System.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/9ad21224-8d1a-47a2-bdc0-1a0ba9fa4487.jpg\" alt=\"Shaolin Temple Dahong Boxing Routine Three Da Hong Quan by Shi Yanlu DVD Manual - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Shaolin Temple Dahong Boxing Routine Three Da Hong Quan by Shi Yanlu DVD Manual \/\/ Da Hong Quan \/ Shi Yanlu \/\/ Instructional Archive\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eAncient Form Archive\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the advanced 'Grand Frame' of Shaolin through the Routine Three technical form.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop peak explosive \u003cspan class=\"highlight\"\u003eFa-Jin\u003c\/span\u003e through sophisticated kinetic chain movements.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the imperial lineage of Zhao Kuangyin as preserved by Master \u003cspan class=\"highlight\"\u003eShi Yanlu\u003c\/span\u003e.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eRefine your combat intelligence with high-level offensive and defensive cycles.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003ePreserving the technical DNA of authentic martial arts methods.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eShaolin Dahong Boxing\u003c\/span\u003e (\u003cspan class=\"highlight\"\u003eDa Hong Quan\u003c\/span\u003e) Routine Three represents the advanced culmination of the foundational Dahong system within the \u003cspan class=\"highlight\"\u003eSongshan Shaolin\u003c\/span\u003e Temple. As the 'Origin of all Martial Arts,' this lineage traces back to the imperial boxing of Zhao Kuangyin during the Song Dynasty. Routine Three is the most technically demanding of the first three routines, requiring a high level of coordination, strength, and internal focus. Historically, it was the final stage of basic training before a monk would specialize in advanced boxing or weaponry. Master \u003cspan class=\"highlight\"\u003eShi Yanlu\u003c\/span\u003e, a guardian of this 'out of print' treasure, presents this DVD to ensure that the profound tactical wisdom and structural purity of Routine Three are preserved for the global martial arts community.\u003cbr\u003e\u003cbr\u003eBIOMECHANICS AND EXPLOSIVE FORCE\u003cbr\u003e\u003cbr\u003eThe biomechanics of Dahong Boxing Routine Three focus on the generation of peak 'Explosive Power' (\u003cspan class=\"highlight\"\u003eFa-Jin\u003c\/span\u003e). While the previous routines establish the frame and fluidity, Routine Three emphasizes the sudden release of energy through complex, multi-directional movements. The practitioner must master the 'Six Harmonies' to ensure that the internal intent (Yi) leads the Qi to produce maximum kinetic output. Biomechanically, the routine utilizes sophisticated weight shifts and rotational torque to deliver strikes from unexpected angles. The 'Hard in the Soft' (Gang Zhong You Rou) principle is at its peak here, requiring the practitioner to be as fluid as water until the moment of impact, where they become as solid as a mountain.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e AND INTERNAL ALCHEMY\u003cbr\u003e\u003cbr\u003eThe \u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e is characterized by its 'Well-knit Structure' and 'Compact Offense and Defense.' It features a diverse array of strikes, palms, and footwork patterns that are more intricate than those in Routines One and Two. The form is a masterclass in 'Internal Alchemy,' where the practitioner's breath and movement are perfectly synchronized to cultivate and express internal strength. This DVD provides a meticulous breakdown of each movement frame, focusing on the technical precision required for elite mastery. As the source of both single and dual weapon-boxing, the mechanics learned in Routine Three are essential for any practitioner seeking to master the Shaolin staff, saber, or spear.\u003cbr\u003e\u003cbr\u003eCOMBAT APPLICATIONS AND TACTICAL MASTERY\u003cbr\u003e\u003cbr\u003eThe combat philosophy of Routine Three is 'Equally Good at Offense and Defense,' with a focus on 'Tactical Adaptability.' The applications demonstrated by Master \u003cspan class=\"highlight\"\u003eShi Yanlu\u003c\/span\u003e show how the form's movements can be used to overwhelm an opponent through a continuous stream of high-intensity attacks. The routine teaches the practitioner how to 'Adhere and Follow,' utilizing the opponent's momentum against them. Every gesture is rooted in 'Actual Combat,' stripping away decorative elements in favor of functional efficiency. This practice is the ultimate expression of 'Zen and Martial Unification' (Chan Wu He Yi), where the practitioner achieves a state of focused readiness, capable of responding to any threat with the speed and power of a 'Fierce Tiger' emerging from the mountain.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW-SSSLQP-042\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Shaolin Dahong Boxing | Da Hong Quan | Shi Yanlu | Songshan Shaolin\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812920410338,"sku":"DW-SSSLQP-042","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw-ssslqp-042-shaolin-temple-dahong-boxing-routine-three-da-hong-quan-by-shi-yanlu-dvd-manual.jpg?v=1779236433","url":"https:\/\/kungfuorigin.com\/products\/shaolin-temple-dahong-boxing-routine-three-da-hong-quan-by-shi-yanlu-dvd-manual","provider":"chinoiserie2008","version":"1.0","type":"link"}