{"product_id":"shaolin-temple-dahong-boxing-routine-two-da-hong-quan-by-shi-yanlu-dvd-course","title":"Shaolin Temple Dahong Boxing Routine Two Da Hong Quan by Shi Yanlu DVD Course","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eShaolin Temple Dahong Boxing Routine Two Da Hong Quan by Shi Yanlu DVD Course\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Shi Yanlu\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW-SSSLQP-041\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e54.0\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eExplore The Advanced Structural Mechanics Of Da Hong Quan Routine Two, The Second Pillar Of The Shaolin Temple'S Foundational Technical Routines.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/f7ca466f-e9c5-4346-93c1-2813046cef93.jpg\" alt=\"Shaolin Temple Dahong Boxing Routine Two Da Hong Quan by Shi Yanlu DVD Course - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Shaolin Temple Dahong Boxing Routine Two Da Hong Quan by Shi Yanlu DVD Course \/\/ Combat Application \/ Zhao Kuangyin \/\/ Wushu Heritage\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eWeaponry Mastery Series\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the evolving 'Big Frame' of Shaolin through the Routine Two technical form.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop superior coordination between footwork and explosive \u003cspan class=\"highlight\"\u003eFa-Jin\u003c\/span\u003e strikes.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the imperial lineage of Zhao Kuangyin as preserved by Master \u003cspan class=\"highlight\"\u003eShi Yanlu\u003c\/span\u003e.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eEnhance your combat adaptability with well-knit defensive and offensive patterns.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eThis collection is a bridge to deep cultural martial roots.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eShaolin Dahong Boxing\u003c\/span\u003e (\u003cspan class=\"highlight\"\u003eDa Hong Quan\u003c\/span\u003e) Routine Two is the second essential stage in the 'Mother of Shaolin Boxing' curriculum. Building upon the foundational frames established in Routine One, this \u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e introduces more complex transitions and sophisticated tactical maneuvers. Historically, this system was passed down from Zhao Kuangyin, the first emperor of the Song Dynasty, to the monks of the \u003cspan class=\"highlight\"\u003eSongshan Shaolin\u003c\/span\u003e Temple. It remains a core component of the temple's daily practice, representing the 'Simple and Unadorned' spirit of \u003cspan class=\"highlight\"\u003eTraditional Wushu\u003c\/span\u003e. Master \u003cspan class=\"highlight\"\u003eShi Yanlu\u003c\/span\u003e provides a definitive instructional guide to this routine, ensuring that the authentic lineage and martial principles are transmitted with technical precision.\u003cbr\u003e\u003cbr\u003eBIOMECHANICS AND FLUIDITY\u003cbr\u003e\u003cbr\u003eThe biomechanics of Dahong Boxing Routine Two emphasize 'Consistent and Agile' movements. While Routine One focuses on the stability of the frame, Routine Two challenges the practitioner to maintain that structural integrity during rapid transitions. Power generation relies on the 'Three External Harmonies,' where the feet, waist, and hands move in perfect synergy to produce \u003cspan class=\"highlight\"\u003eFa-Jin\u003c\/span\u003e (Explosive Power). The form teaches the practitioner how to 'Temper Toughness with Gentleness,' utilizing the body's natural kinetic chain to deliver strikes that are both heavy and fluid. Biomechanically, the routine develops exceptional core strength and lower-body stability, which are the prerequisites for all advanced Shaolin combat.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e AND INTERNAL ENERGY\u003cbr\u003e\u003cbr\u003eThe \u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e is characterized by its 'Well-knit Structure' and 'Compact Offense and Defense.' It is designed to cultivate internal energy (Qi) through focused intent (Yi) and regulated breathing. The practitioner focuses on 'The Soft in the Hard,' ensuring that the muscles remain relaxed until the moment of impact. This DVD provides a comprehensive breakdown of the movement frames, highlighting the importance of accurate alignment. As a foundational form, Routine Two serves as a critical bridge to weapon mastery, as the mechanics of the empty hand are directly applicable to the use of the staff, broadsword, and spear. The agility developed in this routine is a hallmark of the authentic Shaolin style.\u003cbr\u003e\u003cbr\u003eCOMBAT APPLICATIONS AND STRATEGY\u003cbr\u003e\u003cbr\u003eThe combat philosophy of Routine Two focuses on 'Equally Good at Offense and Defense.' Every movement has a practical application, designed to neutralize an opponent's attack while simultaneously delivering a counter-strike. The routine emphasizes 'Direct Combat' and 'Structural Efficiency,' avoiding flashy or superfluous actions. Master \u003cspan class=\"highlight\"\u003eShi Yanlu\u003c\/span\u003e demonstrates the tactical logic of the form, showing how the stances and strikes work together to dominate the combat perimeter. This practice is not only a method of self-defense but also a vehicle for spiritual growth, aligning the practitioner with the Zen (Chan) philosophy of the Shaolin Temple, where the mind and body become a singular, focused instrument of martial wisdom.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW-SSSLQP-041\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Shaolin Dahong Boxing | Da Hong Quan | Shi Yanlu | Songshan Shaolin\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812920377570,"sku":"DW-SSSLQP-041","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw-ssslqp-041-shaolin-temple-dahong-boxing-routine-two-da-hong-quan-by-shi-yanlu-dvd-course.jpg?v=1779236433","url":"https:\/\/kungfuorigin.com\/products\/shaolin-temple-dahong-boxing-routine-two-da-hong-quan-by-shi-yanlu-dvd-course","provider":"chinoiserie2008","version":"1.0","type":"link"}