{"product_id":"shaolin-yan-qing-quan-traditional-53-forms-technical-routine-training-dvd","title":"Shaolin Yan-qing Quan Traditional 53 Forms Technical Routine Training DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eShaolin Yan-qing Quan Traditional 53 Forms Technical Routine Training DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Shi Dejun\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW110-17\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e48.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/664c2e28-9134-4a7b-9c54-5bc78dad5c03.jpg\" alt=\"Shaolin Yan-qing Quan Traditional 53 Forms Technical Routine Training DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Shaolin Yan-qing Quan Traditional 53 Forms Technical Routine Training DVD \/\/ Yan-qing Quan; Mizong Quan; Shaolin Kung Fu DVD; Shi Dejun; 53 Forms; Traditional Wushu; Combat Application; Fa-Jin; Waist and Leg Skills; Technical Routine; Shaolin Temple; Chinese Martial Arts; Martial Arts Heritage; Agile Boxing; Kung Fu Masterclass \/\/ Kung Fu Training\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eAuthentic Shaolin Yan-Qing Quan Technical Routine Featuring 53 Forms And Advanced Waist And Leg Mechanics By 31St Generation Master Shi Dejun\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/3aac5642-e795-44f8-9e1a-4736fe8d54af.jpg\" alt=\"Shaolin Yan-qing Quan Traditional 53 Forms Technical Routine Training DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Shaolin Yan-qing Quan Traditional 53 Forms Technical Routine Training DVD \/\/ Yan-qing Quan; Mizong Quan; Shaolin Kung Fu DVD; Shi Dejun; 53 Forms; Traditional Wushu; Combat Application; Fa-Jin; Waist and Leg Skills; Technical Routine; Shaolin Temple; Chinese Martial Arts; Martial Arts Heritage; Agile Boxing; Kung Fu Masterclass \/\/ Kung Fu Training\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eHeritage Martial Arts\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the legendary 53 forms of Yan-qing Quan.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop elite agility and flexible waist-leg mechanics.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the historical routine developed by Lu Junyi.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eRefine explosive power through fluid and changeful strikes.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eA vital resource for schools to maintain curriculum authenticity.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT AND LINEAGE\u003cbr\u003e\u003cbr\u003eShaolin Yan-qing Quan; also known as Mizong Quan (Lost Track Boxing); carries a rich and storied history within the Chinese martial arts tradition. Originated at the end of the Tang Dynasty and further developed by the legendary Lu Junyi at the Shaolin Temple during the Song Dynasty; it was famously taught to his apprentice Yan Qing. This routine; consisting of 53 distinct forms; is a cornerstone of the Shaolin curriculum; prized for its deceptive nature and sophisticated mechanics. Demonstrated by Master Shi Dejun; a 31st-generation Shaolin Buddhist disciple and 7th Dan Wushu expert; this instructional DVD provides an authoritative look at a Lineage that emphasizes 'Body-Mind Integration' and the preservation of ancient battlefield tactics. It represents the pinnacle of agile and changeful Shaolin boxing; maintaining the historical spirit of the Song Dynasty warrior monks.\u003cbr\u003e\u003cbr\u003eBIOMECHANICAL PRINCIPLES AND AGILITY\u003cbr\u003e\u003cbr\u003eThe biomechanics of Yan-qing Quan are centered on the extreme flexibility and power of the waist and legs. The routine is characterized by its light; agile; and highly changeful movements; requiring the practitioner to maintain a decent frame while executing rapid directional shifts. Unlike more rigid styles; Yan-qing Quan utilizes a 'Fluid Structure' that allows for unpredictable transitions between high and low postures. The release of power; or Explosive Force (Fa-Jin); is integrated into the flow of movement; ensuring that every strike is supported by the rotational energy of the core. Master Shi Dejun emphasizes the coordination of the 'Six Harmonies;' teaching the practitioner how to treat the body as a single; unified weapon. The 53 forms integrate complex footwork with rapid-fire hand techniques; fostering a high degree of proprioception and structural integrity.\u003cbr\u003e\u003cbr\u003eTECHNICAL ROUTINE AND COMBAT APPLICATION\u003cbr\u003e\u003cbr\u003eIn Actual Combat Application; Yan-qing Quan is renowned for its ability to overwhelm an opponent through deceptive angles and rhythmic pressure. The Technical Routine teaches the practitioner how to 'recruit the front and look to the back;' ensuring 360-degree awareness. The focus on waist and leg skills allows for powerful kicks and stable rooting; even during the most dynamic maneuvers. Master Shi Dejun provides a detailed anatomy of the 53 forms; explaining the tactical logic behind each sequence; from neutralizing an attack to delivering a decisive counter-strike. This DVD is an indispensable resource for serious martial artists seeking to master the technical rigor and historical excellence of Shaolin Yan-qing Quan. It offers a professional; fact-driven guide to a system that has influenced countless generations of practitioners; providing a clear path to elite-level martial proficiency and the preservation of a unique cultural heritage. Mastery of this routine builds the physical resilience and mental alertness necessary for high-level engagement and Body-Sword Integration principles applied to fist methods.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Shi Dejun\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eBiographical Profile: Shi Dejun\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eA Contemporary Shaolin Practitioner of Chan, Wushu, and Medicine\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eShi Dejun, a 31st-generation disciple of the Shaolin Temple, is a distinguished representative and promoter of contemporary Shaolin Chan-Wu-Yi (Zen, Martial Arts, and Medicine) culture. He is not only a master of traditional Shaolin martial arts but also possesses profound expertise in Zen meditation and Shaolin traumatology. He is a steadfast practitioner of the Shaolin philosophy: \"entering Zen through martial arts and aiding the world through medicine.\"\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eMartial Arts Background: Zen Heart and Martial Courage\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Shi Dejun entered Shaolin at a young age, systematically mastering traditional forms (such as Xiao Hong Quan and Lao Hong Quan), combat techniques, and various secret weapons. He emphasizes the \"origin\" of Wushu, advocating that high-intensity martial training is a vehicle for tempering the mind and character. His expertise in traditional Shaolin Hard Qigong and internal cultivation is reflected in his powerful and robust movements, embodying the fierce spirit of Shaolin’s direct and forceful combat style.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eLegacy and Contribution: Global Apostle of Chan-Wushu Culture\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Shi Dejun is dedicated to bringing Shaolin culture to the global stage. He has led numerous delegations abroad for cultural exchange and instruction, promoting the Shaolin Chan-Wu lifestyle worldwide. Beyond physical techniques, he teaches Zen meditation and wellness principles, achieving a true trinity of Martial Arts, Zen, and Medicine. He has chaired the compilation of several works on Shaolin Wushu, making significant contributions to the preservation of Shaolin as an intangible cultural heritage.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eArtistic Style: Brave, Authentic, and Spiritually Profound\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eHis martial performance is vigorous and awe-inspiring, with every movement reflecting the sincerity and determination of a dedicated practitioner. For him, Wushu is more than physical exercise; it is a form of \"meditation in motion.\" Advocating for \"compassion as the foundation and martial arts as the protector of virtue,\" his profound Zen foundation infuses his movements with a transcendental and spiritual aura.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW110-17\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Yan-qing Quan; Mizong Quan; Shaolin Kung Fu DVD; Shi Dejun; 53 Forms; Traditional Wushu; Combat Application; Fa-Jin; Waist and Leg Skills; Technical Routine; Shaolin Temple; Chinese Martial Arts; Martial Arts Heritage; Agile Boxing; Kung Fu Masterclass\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812959142114,"sku":"DW110-17","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw110-17-shaolin-yan-qing-quan-traditional-53-forms-technical-routine-training-dvd.jpg?v=1779235907","url":"https:\/\/kungfuorigin.com\/products\/shaolin-yan-qing-quan-traditional-53-forms-technical-routine-training-dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}