{"product_id":"shi-style-baguazhang-8-qigong-forms-for-health-hong-qijun-kung-fu-dvd","title":"Shi Style Baguazhang 8 Qigong Forms for Health Hong Qijun Kung Fu DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eShi Style Baguazhang 8 Qigong Forms for Health Hong Qijun Kung Fu DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Hong Qijun\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW182-02\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eChinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e38.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/39585b7c-e937-4fa9-afdb-e0d685701b11.jpg\" alt=\"Shi Style Baguazhang 8 Qigong Forms for Health Hong Qijun Kung Fu DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Shi Style Baguazhang 8 Qigong Forms for Health Hong Qijun Kung Fu DVD \/\/ Energy Balance \/ Wudang Internal Arts \/\/ Combat Mechanics\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eAuthentic Shi Style Eight-Diagram Palm Eight Qigong Forms For Internal Health And Meridian Regulation Instructional DVD By 4Th Generation Heir Hong Qijun\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/cd9203bb-fb36-47b7-8c53-ac6c076294cd.jpg\" alt=\"Shi Style Baguazhang 8 Qigong Forms for Health Hong Qijun Kung Fu DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Shi Style Baguazhang 8 Qigong Forms for Health Hong Qijun Kung Fu DVD \/\/ Energy Balance \/ Wudang Internal Arts \/\/ Combat Mechanics\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eAncient Defense Logic\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the eight specialized Qigong forms designed for deep meridian dredging and internal balance.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn from Master \u003cspan class=\"highlight\"\u003eHong Qijun\u003c\/span\u003e a 4th generation lineage heir of the traditional Shi Style Bagua.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eExperience the therapeutic benefits of Taoist \u003cspan class=\"highlight\"\u003eInternal Alchemy\u003c\/span\u003e applied to modern health needs.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDetailed instruction on coordinating breath with circular movement for optimal Qi cultivation.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eDetailed breakdowns of specialized traditional footwork systems.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT AND LINEAGE\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eShi Style Baguazhang\u003c\/span\u003e (Eight-diagram Palm) is a major and highly influential branch of the Bagua tradition, tracing its origins to Shi Jidong, a prominent disciple of the founder Dong Haichuan. This instructional DVD features Master \u003cspan class=\"highlight\"\u003eHong Qijun\u003c\/span\u003e, a 4th generation successor of the Shi Style lineage. Shi Style is renowned for its clarity and accessibility, making it a popular choice for practitioners seeking both health preservation and martial efficiency. The Eight Qigong Forms (Qi Gong Ba Shi) presented here represent the internal core of the Shi tradition, focusing on the cultivation of 'Original Qi' and the refinement of the body's internal energy systems. Master Hong brings a rigorous pedagogical approach to this program, ensuring that the authentic mechanics of the Shi family are preserved for modern practitioners seeking deep internal cultivation.\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eInternal Alchemy\u003c\/span\u003e AND MERIDIAN THEORY\u003cbr\u003e\u003cbr\u003eThe Eight Qigong Forms are meticulously designed based on the principles of Chinese Meridian Theory (Jingluo). The Technical Routine focuses on dredging the channels, tonifying deficiencies, and purging excesses to adjust the body's overall balance. Unlike purely external exercises, these forms emphasize '\u003cspan class=\"highlight\"\u003eInternal Alchemy\u003c\/span\u003e,' where the intent (Yi) guides the Qi through specific pathways to nourish the internal organs and strengthen the nervous system. Master Hong demonstrates how each of the eight forms targets different meridian groups, promoting a state of 'Dynamic Meditation' that harmonizes the mind and body. This practice is essential for building the 'Internal Power' (Nei Jin) required for high-level martial arts while simultaneously providing profound therapeutic benefits.\u003cbr\u003e\u003cbr\u003eTECHNICAL ROUTINE AND BIO-MECHANICS\u003cbr\u003e\u003cbr\u003eThe bio-mechanics of the Eight Qigong Forms require a high degree of 'Body-Mind Integration.' The practitioner must maintain a 'Fluid Structure' where the joints are open and the spine is aligned, allowing the Qi to flow without obstruction. Master Hong explains the importance of 'Dantian Breathing' and its coordination with the slow, circular movements characteristic of Baguazhang. The routine emphasizes 'Sectional Relaxation,' which allows the practitioner to release deep-seated tension and achieve a state of 'Loose and Vivid' elasticity. By practicing these forms, students develop a resilient and flexible physique, capable of both deep meditative stillness and refined energy projection. The alignment of the 'Three Internal Harmonies' is strictly maintained throughout the routine.\u003cbr\u003e\u003cbr\u003eCULTIVATION AND HEALTH PRESERVATION\u003cbr\u003e\u003cbr\u003eBeyond its martial utility, the Shi Style Qigong Eight Forms is a premier method for health preservation and longevity. The continuous, circular motions provide a gentle massage to the internal organs and stimulate the lymphatic system, promoting detoxification and immune health. Master Hong’s expert instruction ensures that the student understands how to 'Lead the Qi with Intent,' fostering profound internal vitality. This instructional guide is an invaluable resource for martial arts enthusiasts and those interested in the '\u003cspan class=\"highlight\"\u003eInternal Alchemy\u003c\/span\u003e' of Wudang-inspired arts. By following the systematic approach outlined in this DVD, practitioners can achieve a deep understanding of the Shi Style internal methods, providing a solid base for advanced study in the Eight-diagram Palm tradition and a lifetime of physical and mental well-being.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW182-02\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Shi Style Baguazhang | Qigong 8 Forms | Hong Qijun | Internal Alchemy\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812997710050,"sku":"DW182-02","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw182-02-shi-style-baguazhang-8-qigong-forms-for-health-hong-qijun-kung-fu-dvd.jpg?v=1779236370","url":"https:\/\/kungfuorigin.com\/products\/shi-style-baguazhang-8-qigong-forms-for-health-hong-qijun-kung-fu-dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}