{"product_id":"the-essential-course-of-taekwondo-footwork-and-kick-nucleus-techniques-dvd","title":"The Essential Course of Taekwondo Footwork and Kick Nucleus Techniques DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eThe Essential Course of Taekwondo Footwork and Kick Nucleus Techniques DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Liu Weijun\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW123-01\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e60.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/9720e4c2-db1b-4ebb-a37e-d3ec0852d9cc.jpg\" alt=\"The Essential Course of Taekwondo Footwork and Kick Nucleus Techniques DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: The Essential Course of Taekwondo Footwork and Kick Nucleus Techniques DVD \/\/ Wushu Guide \/ Taekwondo Master \/\/ Wushu Heritage\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eComprehensive Essential Course On Taekwondo Featuring The Nucleus Techniques Of Specialized Footwork And Advanced Kick Applications By Master Liu Weijun\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/6550382a-dc94-4d59-af53-a79375e20924.jpg\" alt=\"The Essential Course of Taekwondo Footwork and Kick Nucleus Techniques DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: The Essential Course of Taekwondo Footwork and Kick Nucleus Techniques DVD \/\/ Wushu Guide \/ Taekwondo Master \/\/ Wushu Heritage\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eFundamental Structure Drills\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the nine essential \u003cspan class=\"highlight\"\u003eTaekwondo Footwork\u003c\/span\u003e patterns that serve as the foundation for all high-level kicks.\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eAcquire the 'Nucleus Technique' for the eight primary kicks including the Whirlwind and Back Roundhouse.\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn from Master \u003cspan class=\"highlight\"\u003eLiu Weijun\u003c\/span\u003e a professional combat scholar and international Taekwondo referee.\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop the explosive power and speed required for the 'Double Flying' and '\u003cspan class=\"highlight\"\u003eLeg Chop\u003c\/span\u003e' technical routines.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eRare instructional material now in high-quality digital preservation.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT AND NUCLEUS TECHNIQUES\u003cbr\u003e\u003cbr\u003eTaekwondo is a globally recognized martial art that prioritizes the dynamic power of the lower body. As the 'Way of the Hand and Foot' it has evolved into both a sophisticated sport and a practical system of self-defense. This essential course is presented by Master \u003cspan class=\"highlight\"\u003eLiu Weijun\u003c\/span\u003e the first fighting professional master's graduate in China and a senior lecturer at the Beijing Sport University. As an international referee and head coach Master Liu brings a scholarly depth to the 'Nucleus Techniques' of the art. This volume focuses on the two pillars of Taekwondo: 'Bu Fa' or footwork and 'Ti Fa' or kicking. Historically these methods were refined to maximize the reach and impact of the practitioner ensuring that the feet could be used with the same precision as the hands. This DVD archives the fundamental movement logic of the Taekwondo lineage for the modern practitioner.\u003cbr\u003e\u003cbr\u003eBIOMECHANICS OF SPECIALIZED FOOTWORK\u003cbr\u003e\u003cbr\u003eFootwork is the often-overlooked engine that drives every successful kick in Taekwondo. Master \u003cspan class=\"highlight\"\u003eLiu Weijun\u003c\/span\u003e provides a professional breakdown of nine essential footwork patterns including the Forward Step Backward Step Jumping Steps Sidestep Skipping Step Chasing Step and Leaping Step. Biomechanically these movements are designed to manage 'Distance' and 'Timing' allowing the practitioner to enter the striking range or evade an attack with fluid precision. The 'Fluid Structure' of \u003cspan class=\"highlight\"\u003eTaekwondo Footwork\u003c\/span\u003e emphasizes the maintenance of a high center of gravity for rapid mobility while ensuring the kinetic chain remains primed for a sudden 'Fa-Jin' output. This instruction shows how to use the 'Changing Step' to deceive an opponent and the 'Sliding Step' to bridge the gap with lightning speed.\u003cbr\u003e\u003cbr\u003eADVANCED KICKING MECHANICS AND APPLICATIONS\u003cbr\u003e\u003cbr\u003eThe kicking techniques or 'Ti Fa' are the core weapons of Taekwondo. This volume covers the technical routines for the Front Kick Transverse Kick \u003cspan class=\"highlight\"\u003eBack Kick\u003c\/span\u003e \u003cspan class=\"highlight\"\u003eLeg Chop\u003c\/span\u003e Double Flying Kick and the advanced \u003cspan class=\"highlight\"\u003eWhirlwind Kick\u003c\/span\u003e. Master \u003cspan class=\"highlight\"\u003eLiu Weijun\u003c\/span\u003e demonstrates the biomechanical torque required to generate explosive force through the rotation of the 'Kua' or hips. The '\u003cspan class=\"highlight\"\u003eLeg Chop\u003c\/span\u003e' for instance utilizes the vertical downward force of the leg's mass to break the opponent's guard while the '\u003cspan class=\"highlight\"\u003eWhirlwind Kick\u003c\/span\u003e' combines 360-degree rotation with a powerful snap strike. The DVD provides step-by-step guidance on the chambering execution and recovery phases of each kick ensuring that the practitioner maintains balance and structural integrity. By mastering these 'Nucleus Techniques' students can achieve the speed and power characteristic of high-level competitive Taekwondo.\u003cbr\u003e\u003cbr\u003eINTERNAL CULTIVATION AND PROFESSIONAL TRAINING\u003cbr\u003e\u003cbr\u003eBeyond the physical execution of kicks and steps this instructional material explores the mental focus or 'Yi' and the internal conditioning required for mastery. Master \u003cspan class=\"highlight\"\u003eLiu Weijun\u003c\/span\u003e provides insights into the traditional mindset of the Taekwondo practitioner emphasizing discipline perseverance and the constant refinement of technical accuracy. The training routines are designed to improve flexibility tendon strength and cardiovascular endurance. This resource serves as a professional academic guide for both students and instructors offering a clear pathway to mastering the essential foundations of the art. By following the systematic technical routines presented here practitioners can build a robust martial foundation that respects the traditional roots of Taekwondo while embracing modern biomechanical principles. This DVD is an indispensable archive of the Taekwondo 'Essential Course' for the global martial arts community.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eProfessor Liu Weijun — Taekwondo Grandmaster \u0026amp; Educator\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eBackground \u0026amp; Profile:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eProfessor \u003cspan class=\"highlight\"\u003eLiu Weijun\u003c\/span\u003e is a pioneer and one of the most respected authorities in Chinese Taekwondo education. As a senior professor at the Capital University of Physical Education and Sports, he has dedicated decades to researching and teaching combat sports. He has served as a senior official and elite referee under the Chinese Taekwondo Association (CTA). Prof. Liu is highly celebrated for compiling official national university textbooks and establishing a scientific pedagogical system for modern World Taekwondo (WT) styles in China.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eGlobal Instructional Media Legacy:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eProf. \u003cspan class=\"highlight\"\u003eLiu Weijun\u003c\/span\u003e is the primary author and featured demonstrator of the widely acclaimed \"Taekwondo Technical \u0026amp; Combat Training Series\" released on multi-region DVD\/VCD with full English and Chinese subtitles. Praised for his crystal-clear bio-mechanical breakdowns and highly structured curriculum, his instructional works remain essential collector's items and training references for Taekwondo schools and practitioners worldwide.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eProduct Catalog Syllabus Options:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eFoundational Skills \u0026amp; Poomsae (太极品势与基本功): In-depth instruction on essential footwork, Target Mitt training (Pad drills), and flawless demonstrations of standard WT Poomsae Taegeuk 1-8 (太极一章至八章).\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eSparring Techniques \u0026amp; Tactics (竞技实战技战术): Advanced modern competitive sparring skills, including continuous roundhouse combos, counter-striking timing, spatial control, and strategic defense.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003ePractical Self-Defense (实用防卫术): Utilizing powerful Taekwondo kicking principles combined with practical close-quarters release and control techniques for everyday defense.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW123-01\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Taekwondo Footwork | Taekwondo Kicks | Liu Weijun | Martial Arts DVD\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812972216546,"sku":"DW123-01","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw123-01-the-essential-course-of-taekwondo-footwork-and-kick-nucleus-techniques-dvd.jpg?v=1779235961","url":"https:\/\/kungfuorigin.com\/products\/the-essential-course-of-taekwondo-footwork-and-kick-nucleus-techniques-dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}