{"product_id":"traditional-shaolin-ying-kung-fu-hard-power-training-by-master-shi-deci-dvd","title":"Traditional Shaolin Ying Kung Fu Hard Power Training by Master Shi Deci DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eTraditional Shaolin Ying Kung Fu Hard Power Training by Master Shi Deci DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Shi Deci\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW083-16-1\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e86.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/2d7152cb-dde5-48d5-b49c-b1789ded18c1.jpg\" alt=\"Traditional Shaolin Ying Kung Fu Hard Power Training by Master Shi Deci DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Traditional Shaolin Ying Kung Fu Hard Power Training by Master Shi Deci DVD \/\/ Shaolin Ying Kung Fu \/ Hard Kung Fu \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster The Rigorous Shaolin Ying Kung Fu (Hard Power) With Master Shi Deci, Featuring Traditional Methods For Internal And External Body Conditioning.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/714ed6c1-00b5-4b45-97d4-82e3e4cb9c93.jpg\" alt=\"Traditional Shaolin Ying Kung Fu Hard Power Training by Master Shi Deci DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Traditional Shaolin Ying Kung Fu Hard Power Training by Master Shi Deci DVD \/\/ Shaolin Ying Kung Fu \/ Hard Kung Fu \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eClassic Instruction Heritage\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the authentic 'Ying Kung Fu' (Hard Power) Technical Routine, the foundational conditioning system for all Shaolin boxing and weaponry.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the sophisticated 'Internal and External' training methods to strengthen the muscles, bones, and internal breath.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop exceptional physical resilience and endurance through traditional Shaolin 'Bitter Work' (Ku Gong) practices.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eExpert instruction from Master Shi Deci on the biomechanics of impact absorption and explosive power discharge.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eEnhance your physical conditioning through traditional wushu methods.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT \u0026amp; PHILOSOPHY\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eShaolin Ying Kung Fu\u003c\/span\u003e, or Hard Power, represents the foundational conditioning and structural development that underpins the entire Shaolin martial arts system. Historically, Shaolin masters distinguished between 'Boxing' (barehanded forms) and 'Gong' (functional power training), emphasizing that 'practicing boxing without internal gong will lead to nothing in the end.' This instructional program is presented by Master Shi Deci, a preeminent authority who serves as the president of the \u003cspan class=\"highlight\"\u003eSongshan Shaolin\u003c\/span\u003e Quan Research Association in Beijing and a member of the national Shaolin Quan Research Association. Master Shi brings decades of scholarly and practical experience to this presentation, ensuring that the historical heritage and technical purity of the 'Ying Kung Fu' lineage are preserved. This system is defined by 'Bitter Work' (Ku Gong), a philosophy of persistent and rigorous training that transforms the human body into a resilient instrument of martial excellence, bridging the gap between external toughness and internal energy.\u003cbr\u003e\u003cbr\u003eTECHNICAL TRAINING METHODS\u003cbr\u003e\u003cbr\u003eThe Ying Kung Fu Technical Routine is characterized by its focus on both 'Internal and External' cultivation. Unlike standard boxing forms, this Form \u0026amp; Applications consists of specialized drills designed to condition the body to withstand impact and generate massive force. Master Shi Deci provides a meticulous breakdown of the methods, which include pulling, beating, dashing, hitting, rolling, and wrestling. These practices are conducted regardless of the season—'training in the coldest days of winter and the hottest days of summer'—to build an indomitable spirit. The choreography is a Fluid Structure of conditioning exercises that target every part of the body, from the fingertips to the shins. Each movement is explained with its specific martial intent, ensuring that the student understands how this 'Bitter Work' provides the essential foundation for all advanced combat applications.\u003cbr\u003e\u003cbr\u003eBIOMECHANICS OF \u003cspan class=\"highlight\"\u003eHard Kung Fu\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eFrom a biomechanical perspective, \u003cspan class=\"highlight\"\u003eShaolin Ying Kung Fu\u003c\/span\u003e is a study in 'Structural Integrity' and the adaptation of the body's tissues to high-stress environments. The generation of power in this style relies on the coordination of 'External Muscles and Bones' with 'Internal Breath' (Yi Kou Qi). Master Shi Deci demonstrates how the body can be trained to absorb and dissipate kinetic energy through proper alignment and neuromuscular coordination. This focus on 'Internal Alchemy' involves the regulation of breath to strengthen the internal organs and support the external frame. The biomechanics focus on 'Gravitational Rooting' and the efficient transfer of energy through a conditioned kinetic chain. This training develops a high degree of physical resilience, allowing the practitioner to deliver and receive high-impact strikes with minimal risk of injury, reflecting the sophisticated internal mechanics of the Shaolin tradition.\u003cbr\u003e\u003cbr\u003ePRACTICAL VALUE \u0026amp; CHARACTER DEVELOPMENT\u003cbr\u003e\u003cbr\u003eThe ultimate goal of \u003cspan class=\"highlight\"\u003eShaolin Ying Kung Fu\u003c\/span\u003e is the development of a unified and unshakable martial foundation. Master Shi Deci illustrates how the physical toughness developed through these methods translates into superior confidence and effectiveness in 'Combat Application.' The tactical focus is on 'using the body as a weapon,' where the conditioned limbs can neutralize an opponent's attack through sheer structural superiority. The practical value of this training extends beyond self-defense, offering profound benefits for physical health, mental fortitude, and character development. By mastering these ancient skills, the student achieves a state of 'Agreement in Spirit and Appearance,' where the mind and body act as a single, resilient entity. This DVD is an essential resource for anyone seeking to understand the practical value and historical depth of traditional Shaolin conditioning, providing a scientific and credible pathway to achieving martial excellence.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Shi Deci\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eMaster Shi Deci (1945–2017)\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eMartial Arts Background \u0026amp; Biography\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Shi Deci was an influential martial arts educator and cultural scholar of the Shaolin Temple. As a 31st-generation descendant, he played a foundational role in the systematic preservation and academic documentation of traditional Shaolin Wushu.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eSuccessor of the Chan-Wu Lineage:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Shi Deci studied under the renowned Grandmaster Shi Suxi. Throughout his decades of practice, he mastered the comprehensive curriculum of traditional Shaolin forms, weaponry, and internal cultivation techniques. During a period of rapid modernization, he remained a steadfast advocate for the \"Unity of Chan (Zen) and Martial Arts,\" viewing Wushu as a path of spiritual cultivation rather than mere combat. His style was characterized by its unpretentious, functional, and powerful execution.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eDocumentation of Shaolin Heritage:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003ePerhaps his greatest contribution was his scholarly work. He led the compilation of the Encyclopedia of Chinese Shaolin Martial Arts and authored numerous manuals on traditional forms. By transforming oral traditions into systematic written records, he ensured the survival of rare techniques and formulas, providing an essential academic foundation for practitioners and researchers worldwide.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eEducation and Global Exchange:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eHe founded the Shaolin Monk Disciples Academy, focusing on nurturing martial artists with both technical skill and moral integrity. His pedagogy emphasized that students must study Buddhist philosophy alongside physical training. As a pioneer in international outreach, he traveled extensively to conduct cultural exchanges, presenting an authentic image of Shaolin culture through his modest character and profound technical expertise.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW083-16-1\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Shaolin Ying Kung Fu | Hard Kung Fu | Shi Deci DVD | Body Conditioning\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812946559202,"sku":"DW083-16-1","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw083-16-1-traditional-shaolin-ying-kung-fu-hard-power-training-by-master-shi-deci-dvd.jpg?v=1779246056","url":"https:\/\/kungfuorigin.com\/products\/traditional-shaolin-ying-kung-fu-hard-power-training-by-master-shi-deci-dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}