{"product_id":"traditional-wushu-throw-methods-shuai-fa-and-qin-na-seizing-techniques-dvd","title":"Traditional Wushu Throw Methods Shuai Fa and Qin Na Seizing Techniques DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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\/* 左边距 40px *\/\n}\n\n.text-p, .text-p-no-indent { \n    display: block; \n    font-size: 15px; \n    text-align: justify; \n    text-justify: inter-word; \n    margin: 0 0 15px 40px; \/* 统一缩进 40px *\/\n    line-height: 1.6;\n    position: relative;\n\n    \n}\n\n\/* 只有普通描述有圆点，SEO区域(no-indent)不显示 *\/\n.text-p::before { content: \"•\"; position: absolute; left: -25px; color: #eee; }\n.text-p-no-indent::before { content: none; }\n\n.img-container { text-align: center; margin: 30px 0 30px 40px; } \/* 图片也缩进 40px 对齐 *\/\n.img-container img { max-width: 100%; height: auto; border: 1px solid #f5f5f5; }\n.smart-caption { font-size: 10px; color: #ddd; margin-top: 5px; font-style: italic; }\n\n\/* 就在这里插入：新增加粗关键词样式 *\/\n.highlight { \n    font-weight: bold !important; \n    color: #222 !important; \n    background-color: #fffce0 !important; \n}\n.img-container img { \n    max-width: 100%; \n    height: auto; \n    border: 1px solid #f5f5f5; \/* 给主图加一个淡淡的边框，显得更专业 *\/\n}\n@media (max-width: 600px) { \n    .wrapper { padding: 15px; } \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eTraditional Wushu Throw Methods Shuai Fa and Qin Na Seizing Techniques DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Wu Sunxiong\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW121-03\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e49.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/206399ee-76d0-4b39-82ac-88b53b59d56a.jpg\" alt=\"Traditional Wushu Throw Methods Shuai Fa and Qin Na Seizing Techniques DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Traditional Wushu Throw Methods Shuai Fa and Qin Na Seizing Techniques DVD \/\/ Ziranmen Grappling \/ Wushu Throw Methods \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eAdvanced Guide To Traditional Wushu Throwing Methods And Qin Na Seizing Techniques Featuring Practical Combat Applications By Master Wu Sunxiong\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/e053bea0-acf8-4aa3-ba0b-dd0c1efda9a5.jpg\" alt=\"Traditional Wushu Throw Methods Shuai Fa and Qin Na Seizing Techniques DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Traditional Wushu Throw Methods Shuai Fa and Qin Na Seizing Techniques DVD \/\/ Ziranmen Grappling \/ Wushu Throw Methods \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eTraditional Skill Development\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop the fundamental physical strength and explosive leverage required for effective Wushu \u003cspan class=\"highlight\"\u003eShuai Fa\u003c\/span\u003e.\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the sophisticated integration of \u003cspan class=\"highlight\"\u003eSeizing and Holding\u003c\/span\u003e (\u003cspan class=\"highlight\"\u003eQin Na\u003c\/span\u003e) with dynamic throwing maneuvers.\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the 'Upper and Lower' control strategies to effectively neutralize and unbalance an opponent.\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eUnderstand the tactical combination of striking and throwing to dominate the close-quarters combat range.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eFocus on kinetic power and dynamic traditional techniques.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT AND LINEAGE\u003cbr\u003e\u003cbr\u003eThrow Methods of Wushu, or \u003cspan class=\"highlight\"\u003eShuai Fa\u003c\/span\u003e, represent a critical but often overlooked dimension of the traditional Chinese martial arts. Within the lineage of Master \u003cspan class=\"highlight\"\u003eWan Laisheng\u003c\/span\u003e, the art of throwing was never practiced in isolation; it was always integrated with striking and '\u003cspan class=\"highlight\"\u003eQin Na\u003c\/span\u003e' (\u003cspan class=\"highlight\"\u003eSeizing and Holding\u003c\/span\u003e). This program, presented by Wu Sunxiong, traces these techniques back to the comprehensive combat systems of the Natural School and traditional Shaolin grappling. Historically, these methods were designed for life-and-death encounters where the ability to quickly put an opponent on the ground (Pu Di) was a decisive advantage. Master Wu Sunxiong, as a lineage holder, preserves the 'skills and strength' combination that was a hallmark of Master Wan's approach. This DVD serves as a professional record of these ancient grappling principles, ensuring that the 'Shuai' (throwing) and 'Da' (striking) elements of the system remain unified for future generations.\u003cbr\u003e\u003cbr\u003eTECHNICAL ROUTINE AND BIOMECHANICAL PRINCIPLES\u003cbr\u003e\u003cbr\u003eThe technical routine for \u003cspan class=\"highlight\"\u003eShuai Fa\u003c\/span\u003e focuses on the biomechanical manipulation of the opponent's center of gravity. The core principle involves 'Upper and Lower' control—simultaneously seizing the opponent's torso or arms (Upper) while attacking their base or legs (Lower). This DVD breaks down the specific grips and leverage points necessary to execute a successful throw with minimal effort. Biomechanically, the power for these throws is generated through 'Kua' (hip) rotation and rooted footwork. The practitioner learns to use their own skeletal structure as a fulcrum, turning the opponent's momentum into a downward force. Unlike modern wrestling, \u003cspan class=\"highlight\"\u003eWushu Throw Methods\u003c\/span\u003e often incorporate '\u003cspan class=\"highlight\"\u003eQin Na\u003c\/span\u003e' to lock joints before or during the throw, ensuring the opponent cannot recover or counter-attack. The training also emphasizes internal breath control to maintain structural integrity during the high-force phase of the throw.\u003cbr\u003e\u003cbr\u003eEXPLOSIVE POWER AND COMBAT APPLICATION\u003cbr\u003e\u003cbr\u003eCombat application in this volume focuses on the seamless transition between 'fighting' and 'throwing.' As the saying goes, 'speak of striking but not throwing, or throwing but not striking' is an incomplete understanding of martial arts. This DVD teaches how to bridge the gap. Master Wu Sunxiong demonstrates how a strike can set up a seize, which then flows into a throw. The explosive power, or Fa-Jin, used in \u003cspan class=\"highlight\"\u003eShuai Fa\u003c\/span\u003e is a 'pulling and pushing' force that shocks the opponent's balance. The applications cover various scenarios, including defending against strikes and escapes from joint locks. By mastering the coordination of skills and strength, the practitioner can dominate an opponent regardless of their size. The focus is on 'winning by putting the opponent to the ground,' a tactical goal that remains highly relevant in modern self-defense and martial competition.\u003cbr\u003e\u003cbr\u003eINTERNAL CULTIVATION AND PHILOSOPHICAL DEPTH\u003cbr\u003e\u003cbr\u003eThe practice of \u003cspan class=\"highlight\"\u003eShuai Fa\u003c\/span\u003e is not merely physical; it requires a deep sensitivity to 'Ting Jin' (listening energy) to feel the opponent's balance and intention. This sensitivity is a form of internal cultivation, where the mind remains quiet and receptive. The philosophy of the \u003cspan class=\"highlight\"\u003eWan Laisheng\u003c\/span\u003e system teaches that the best throw is one that occurs 'naturally' when the opponent's structure is compromised. This resource encourages practitioners to develop their physical strength in tandem with their technical skill, fostering a balanced and robust martial character. Master Wu Sunxiong provides insights into the traditional mindset of the grappler, emphasizing patience, timing, and the economical use of force. This masterclass is an essential guide for anyone seeking to add the powerful dimension of authentic Wushu throwing and seizing to their technical repertoire.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Wu Sunxiong\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eBiographical Profile: Ng San Hong\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003ePresident of the Macau \u003cspan class=\"highlight\"\u003eWan Laisheng\u003c\/span\u003e Martial Arts \u0026amp; Fitness Association and Successor of Ziranmen\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eNg San Hong, originally from Guangdong, is a prominent disciple of the late Grandmaster \u003cspan class=\"highlight\"\u003eWan Laisheng\u003c\/span\u003e, a legendary martial arts educator and the primary gatekeeper of Ziranmen (the Natural Style). As a key successor during Wan’s later years, Ng has become a pivotal figure in preserving the practical and often esoteric traditions of Ziranmen in Macau and Southern China. Based in Macau, he has dedicated his life to passing the torch of traditional martial arts to a new generation of practitioners.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMartial Arts Background: The \"Methodless Method\" of Ziranmen\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eThe core of Ng San Hong’s martial arts system stems from the direct teachings of \u003cspan class=\"highlight\"\u003eWan Laisheng\u003c\/span\u003e. Ziranmen emphasizes that \"movement and stillness have no beginning, and changes have no end,\" striving for a high-level state where \"there is no fixed method, and all methods return to the source.\" Master Ng meticulously preserves the practical combat characteristics of the style, such as the \"low-stance circle walking\" and the rigorous mastery of the Five Pillars: Internal, External, Light, Hard, and Lethal skills. His background extends beyond combat, encompassing the martial ethics and traditional health preservation techniques taught by his mentor.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eLegacy and Contribution: Promoting the Wan Style in Macau\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eAs the founder and president of the Macau \u003cspan class=\"highlight\"\u003eWan Laisheng\u003c\/span\u003e Martial Arts \u0026amp; Fitness Association, Ng San Hong has played a significant role in the standardization and internationalization of Macau’s martial arts scene. He has served as the Vice President of the Wushu General Association of Macau and has organized numerous international martial arts exchanges, demonstrations, and seminars. His most notable contribution is the successful integration of \u003cspan class=\"highlight\"\u003eWan Laisheng\u003c\/span\u003e’s martial philosophy with community fitness and youth education in Macau, breathing new life into the Ziranmen lineage within a modern urban context.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eArtistic Style: Unpretentious Power and Natural Explosiveness\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Ng’s martial artistry demonstrates the subtle mechanics of Ziranmen: \"Hardness before the opponent’s force, softness after it.\" His performance style eschews flamboyant aesthetics in favor of minimalism and efficiency. His footwork is as agile as an ape’s, and his strikes are as sudden and snapping as a whip, embodying the five characteristics of the style: Shrinking, Smallness, Softness, Skillfulness, and Roundness. In his practice, one observes the evolution of traditional martial arts from complexity to simplicity—appearing ordinary on the surface, yet containing continuous resilience and instantaneous explosive power, perfectly capturing the true essence of \"Natural.\"\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW121-03\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Wushu Throw Methods | Shuai Fa | Qin Na | Seizing and Holding\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812970873058,"sku":"DW121-03","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw121-03-traditional-wushu-throw-methods-shuai-fa-and-qin-na-seizing-techniques-dvd.jpg?v=1779235916","url":"https:\/\/kungfuorigin.com\/products\/traditional-wushu-throw-methods-shuai-fa-and-qin-na-seizing-techniques-dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}