{"product_id":"traditional-yang-style-taiji-pushing-hands-active-step-training-guide-dvd","title":"Traditional Yang Style Taiji Pushing Hands: Active Step Training Guide DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; }\n        \/* 针对 Duration 等规格的高亮样式 *\/\n        .spec-tag { background: #8c2a2a; color: #ffffff !important; padding: 4px 10px; font-size: 11px; border-radius: 2px; font-weight: bold; display: inline-block; }\n        \/* 1. 标题外壳：负责独占一行，并控制对齐 *\/\n.section-title-wrap {\n    display: block;\n    width: 100%;\n    clear: both;\n    margin: 40px 0 10px 0;\n    text-align: left;\n}\n\n\/* 标题本体：核心 inline-block 让红线随字走 *\/\n\/* 标题本体：增加最大宽度限制 *\/\nh2.section-title { \n    display: inline-block; \n    font-size: 21px; \n    font-weight: bold; \n    color: #333; \n    padding-bottom: 8px; \n    \/* --- 新增：控制换行逻辑 --- *\/\n    max-width: 650px;      \/* 超过 650px 自动换行 *\/\n    line-height: 1.4;      \/* 换行后的行间距 *\/\n    word-wrap: break-word; \/* 确保长单词也能换行 *\/\n    \/* ---------------------- *\/\n    border-bottom: 2px solid; \n    border-image: linear-gradient(to right, transparent, #8c2a2a, transparent) 1; \n}\n\n\/* 图片和描述：整齐划一缩进 40px *\/\n.img-container { \n    text-align: center; \n    margin: 30px 0 30px 40px; \/* 左边距 40px *\/\n}\n\n.text-p, .text-p-no-indent { \n    display: block; \n    font-size: 15px; \n    text-align: justify; \n    text-justify: inter-word; \n    margin: 0 0 15px 40px; \/* 统一缩进 40px *\/\n    line-height: 1.6;\n    position: relative;\n\n    \n}\n\n\/* 只有普通描述有圆点，SEO区域(no-indent)不显示 *\/\n.text-p::before { content: \"•\"; position: absolute; left: -25px; color: #eee; }\n.text-p-no-indent::before { content: none; }\n\n.img-container { text-align: center; margin: 30px 0 30px 40px; } \/* 图片也缩进 40px 对齐 *\/\n.img-container img { max-width: 100%; height: auto; border: 1px solid #f5f5f5; }\n.smart-caption { font-size: 10px; color: #ddd; margin-top: 5px; font-style: italic; }\n\n\/* 就在这里插入：新增加粗关键词样式 *\/\n.highlight { \n    font-weight: bold !important; \n    color: #222 !important; \n    background-color: #fffce0 !important; \n}\n.img-container img { \n    max-width: 100%; \n    height: auto; \n    border: 1px solid #f5f5f5; \/* 给主图加一个淡淡的边框，显得更专业 *\/\n}\n@media (max-width: 600px) { \n    .wrapper { padding: 15px; } \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eTraditional Yang Style Taiji Pushing Hands: Active Step Training Guide DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Li Derun\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW097-03\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e56.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/c47a7dcc-7edb-45ff-ae8e-7ad2b93679d9.jpg\" alt=\"Traditional Yang Style Taiji Pushing Hands: Active Step Training Guide DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Traditional Yang Style Taiji Pushing Hands: Active Step Training Guide DVD \/\/ Yang Style Taiji; Active Step Pushing Hands; Li Derun Wushu; Taiji Tuishou; Adhere and Follow; Die Da Qin Na Shuai; Internal Power Training; Chinese Martial Arts DVD; Yang Jianhou Lineage; Martial Arts Biomechanics; Technical Routine; Fa-Jin Explosive Power; Combat Applications; Taiji Sensitivity; Traditional Wushu \/\/ Instructional Archive\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eAdvanced Traditional Yang Style Taiji Pushing Hands With Active Step Featuring The Five-Word Technique And Yang Jianhou Lineage Methods For Combat\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/f49b6402-5d9e-4112-95af-629a3cb47f91.jpg\" alt=\"Traditional Yang Style Taiji Pushing Hands: Active Step Training Guide DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Traditional Yang Style Taiji Pushing Hands: Active Step Training Guide DVD \/\/ Yang Style Taiji; Active Step Pushing Hands; Li Derun Wushu; Taiji Tuishou; Adhere and Follow; Die Da Qin Na Shuai; Internal Power Training; Chinese Martial Arts DVD; Yang Jianhou Lineage; Martial Arts Biomechanics; Technical Routine; Fa-Jin Explosive Power; Combat Applications; Taiji Sensitivity; Traditional Wushu \/\/ Instructional Archive\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eAuthentic Lineage Preservation\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the dynamic Active Step (Huo Bu) coordination.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eApply the Five-Word Technique: Tumble; Strike; Capture; Seize; Throw.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eExecute the four energies: Adhere; Lift; Join; and Attach.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eAuthentic 4th generation Yang Style lineage instruction.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eDigitally remastered for visual clarity of every martial technique.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT AND LINEAGE\u003cbr\u003e\u003cbr\u003eTraditional Yang Style Taiji Pushing Hands (Tuishou) is a sophisticated system of partner training designed to bridge the gap between solo forms and actual combat. This specific volume focuses on Active Step Pushing Hands (Huo Bu Tuishou), a high-level practice passed down from Master Hu Xingzhai, a premier disciple of Yang Jianhou (the second generation of the Yang family). Master Li Derun, the 4th Generation Disciple and Chairman of the Shenyang Taijiquan Research Committee, provides an authoritative demonstration of these techniques. The lineage ensures that the subtle internal mechanics and the 'Adhere and Follow' principles remain true to the original Yang family tradition, emphasizing the transition from static rooting to dynamic, mobile combat engagement.\u003cbr\u003e\u003cbr\u003eTECHNICAL SPECIFICATIONS AND BIOMECHANICS\u003cbr\u003e\u003cbr\u003eThe technical routine is built upon the 'Five Words' framework: Tumble (Die), Strike (Da), Capture (Qin), Seize (Na), and Throw (Shuai). Biomechanically, Active Step Pushing Hands requires a seamless integration of the upper limb's four energies with the advancing and retreating footwork of the lower limbs. The practitioner must master the identification and opposition of four specific forces: 'To adhere and lift,' 'To join,' 'To adhere horizontally,' and 'To attach from the rear.' This requires precise kinetic alignment, where the explosive power (Fa-Jin) is generated from the legs and directed by the waist while maintaining a constant connection with the opponent. The goal is to achieve a state of 'Zhan Nian Lian Sui' (Adhere and Follow), where the two practitioners move as a single, harmonious unit, reacting to the slightest shift in center of gravity.\u003cbr\u003e\u003cbr\u003ePRACTITIONER BENEFITS AND MASTERY\u003cbr\u003e\u003cbr\u003eEngaging with this instructional material allows the student to develop superior 'Listening Power' (Ting Jin) and the ability to neutralize force while in motion. Unlike fixed-step drills, Active Step training forces the practitioner to maintain structural integrity and internal relaxation (Song) while navigating complex footwork. This develops exceptional balance, cardiovascular endurance, and the tactical ability to close the distance or retreat safely. Master Li Derun’s expert guidance provides clarity on the coordination of speed and magnitude between the arms and legs, ensuring that the movement remains canonical and effective. For serious practitioners of Yang Style Taiji, this DVD is an essential resource for mastering the fluid, mobile combat applications that define the internal arts. It represents a professional pathway to achieving the 'Body-Mind Integration' necessary for elite-level martial proficiency.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Li Deren\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eBiographical Profile: Li Derun\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster of the Qingping Sword and Guardian of the Jingwu Spirit\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eLi Derun is a renowned contemporary martial artist, an 8th Duan holder in Chinese Wushu, and a prominent leader of the Shanghai Jingwu Athletic Federation. He is internationally celebrated for his exquisite mastery of the Qingping Sword, serving as a key figure in the transmission of Northern martial arts to the cultural landscape of Shanghai.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMartial Arts Background: Peerless Swordsmanship and Diverse Expertise\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Li studied under the famous master Feng Shizhai, inheriting the authentic lineage of the \"Qingping Sword,\" a style dating back to the Qing Dynasty. The Qingping Sword is known for its intricate forms, ethereal body mechanics, and transparent power. Master Li further enriched this foundation by integrating elements of Northern styles such as Chang Quan and Pigua Zhang. His long tenure at the Shanghai Jingwu Athletic Federation has been defined by his lifelong dedication to preserving and promoting the Jingwu tradition.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eLegacy and Contribution: A Global Ambassador of Jingwu\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eAs a pillar of the Shanghai Jingwu community, Master Li has frequently represented Chinese Wushu on overseas missions, providing demonstrations and instruction at international Jingwu Wushu championships and festivals across Southeast Asia and beyond. He is committed to the dissemination of \"Sword Culture,\" and his mastery of the Qingping Sword is regarded as a valuable intangible cultural heritage. By mentoring a vast number of international students, he has built a vital bridge for the cross-cultural exchange of Chinese martial arts.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eArtistic Style: The Unity of Sword and Spirit\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eHis style embodies the pinnacle of \"Unity between Practitioner and Blade.\" His swordsmanship is agile and fluid, with strikes that are sharp, fast, and explosive. Watching him perform gives the impression of \"the man following the sword, and the sword’s shadow enveloping the man.\" He maintains that \"one's swordsmanship reflects one's character,\" and he is revered in the community for his gentle integrity and flawless technique.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW097-03\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Yang Style Taiji; Active Step Pushing Hands; Li Derun Wushu; Taiji Tuishou; Adhere and Follow; Die Da Qin Na Shuai; Internal Power Training; Chinese Martial Arts DVD; Yang Jianhou Lineage; Martial Arts Biomechanics; Technical Routine; Fa-Jin Explosive Power; Combat Applications; Taiji Sensitivity; Traditional Wushu\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812954718434,"sku":"DW097-03","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw097-03-traditional-yang-style-taiji-pushing-hands-active-step-training-guide-dvd.jpg?v=1779235906","url":"https:\/\/kungfuorigin.com\/products\/traditional-yang-style-taiji-pushing-hands-active-step-training-guide-dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}