{"product_id":"wu-style-taijiquan-85-forms-technical-routine-by-qiao-songmao-training-2dvd","title":"Wu Style Taijiquan 85 Forms Technical Routine by Qiao Songmao Training 2DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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\/* 左边距 40px *\/\n}\n\n.text-p, .text-p-no-indent { \n    display: block; \n    font-size: 15px; \n    text-align: justify; \n    text-justify: inter-word; \n    margin: 0 0 15px 40px; \/* 统一缩进 40px *\/\n    line-height: 1.6;\n    position: relative;\n\n    \n}\n\n\/* 只有普通描述有圆点，SEO区域(no-indent)不显示 *\/\n.text-p::before { content: \"•\"; position: absolute; left: -25px; color: #eee; }\n.text-p-no-indent::before { content: none; }\n\n.img-container { text-align: center; margin: 30px 0 30px 40px; } \/* 图片也缩进 40px 对齐 *\/\n.img-container img { max-width: 100%; height: auto; border: 1px solid #f5f5f5; }\n.smart-caption { font-size: 10px; color: #ddd; margin-top: 5px; font-style: italic; }\n\n\/* 就在这里插入：新增加粗关键词样式 *\/\n.highlight { \n    font-weight: bold !important; \n    color: #222 !important; \n    background-color: #fffce0 !important; \n}\n.img-container img { \n    max-width: 100%; \n    height: auto; \n    border: 1px solid #f5f5f5; \/* 给主图加一个淡淡的边框，显得更专业 *\/\n}\n@media (max-width: 600px) { \n    .wrapper { padding: 15px; } \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eWu Style Taijiquan 85 Forms Technical Routine by Qiao Songmao Training 2DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Qiao Songmao\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW077-01\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e139.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/0cc67449-4417-4e11-bd2e-2a0c31d0c228.jpg\" alt=\"Wu Style Taijiquan 85 Forms Technical Routine by Qiao Songmao Training 2DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Wu Style Taijiquan 85 Forms Technical Routine by Qiao Songmao Training 2DVD \/\/ Traditional Kung Fu \/ Martial Arts Biomechanics \/\/ Kung Fu Training\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster The Compact And Refined 85-Form Wu Style Taijiquan With 5Th Generation Lineage Successor Qiao Songmao, Focusing On Internal Spirit And Structural Precision.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/90466a3b-df2d-4070-8f98-3d885cab9d86.jpg\" alt=\"Wu Style Taijiquan 85 Forms Technical Routine by Qiao Songmao Training 2DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Wu Style Taijiquan 85 Forms Technical Routine by Qiao Songmao Training 2DVD \/\/ Traditional Kung Fu \/ Martial Arts Biomechanics \/\/ Kung Fu Training\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eTechnical Application Guide\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the complete 85-form Wu Style Technical Routine, characterized by its compact structure and precise body methods.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the eight core methods including warding off, pressing, and body leaning within a cohesive and fluid structure.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop the '\u003cspan class=\"highlight\"\u003eInternal Alchemy\u003c\/span\u003e' of mind and spirit to achieve a state of external ease and internal stability.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eExpert instruction from 5th generation lineage successor \u003cspan class=\"highlight\"\u003eQiao Songmao\u003c\/span\u003e on the biomechanics of Wu style power emission.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eThis collection is a bridge to deep cultural martial roots.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT \u0026amp; LINEAGE\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eWu Style Taijiquan\u003c\/span\u003e, specifically the lineage associated with Wu Yuxiang and later the Hao family, is renowned for its scholarly depth and compact, refined movements. This instructional program features the 85-form routine, presented by Master \u003cspan class=\"highlight\"\u003eQiao Songmao\u003c\/span\u003e, a distinguished 5th-generation lineage successor. The Wu style is historically significant for its emphasis on the theoretical foundations of Taijiquan, having produced some of the most important treatises on the art's internal mechanics. Master \u003cspan class=\"highlight\"\u003eQiao Songmao\u003c\/span\u003e brings a lifetime of dedicated practice and research to this presentation, ensuring that the historical heritage and technical purity of the lineage are preserved. This style is often referred to as 'Small Frame' due to its tight, efficient movements, which prioritize internal cultivation and structural integrity over expansive external display. This DVD offers a rare opportunity for practitioners to study under a master who embodies the intellectual and martial rigor of the Wu tradition.\u003cbr\u003e\u003cbr\u003eTECHNICAL FORM \u0026amp; APPLICATIONS\u003cbr\u003e\u003cbr\u003eThe 85-form Wu Style Technical Routine is a masterpiece of compact choreography and precise body methods (Shen Fa). Each form is designed to be 'dapper and compact,' with no wasted motion or energy leakage. Master \u003cspan class=\"highlight\"\u003eQiao Songmao\u003c\/span\u003e provides a meticulous breakdown of the movements, illustrating how the core methods of Taijiquan—Peng (Ward off), Lu (Stroke), Ji (Push), An (Press), Cai (Pull down), Lie (Splitting), Zhou (Elbow stroke), and Kao (Body lean)—are woven into every posture. The choreography is a fluid structure that emphasizes the 'Clear Distinction between Emptiness and Solidness.' The practitioner learns to maintain a tight, elegant posture while the mind and spirit remain in a state of 'Peace and Comfort.' This Form \u0026amp; Applications is an excellent example of the art's ability to contain immense combat potential within a seemingly tranquil and controlled external form.\u003cbr\u003e\u003cbr\u003eBIOMECHANICS \u0026amp; FA-JIN (EXPLOSIVE POWER)\u003cbr\u003e\u003cbr\u003eFrom a biomechanical perspective, \u003cspan class=\"highlight\"\u003eWu Style Taijiquan\u003c\/span\u003e is a sophisticated study in 'Structural Integrity' and 'Gravitational Rooting.' The power generation, or Fa-Jin (Explosive Power), in this style is exceptionally subtle, originating from the deep internal muscles and the alignment of the skeletal frame. Master \u003cspan class=\"highlight\"\u003eQiao Songmao\u003c\/span\u003e demonstrates how to achieve '\u003cspan class=\"highlight\"\u003eInternal Alchemy\u003c\/span\u003e' by gathering the Qi and returning it to the spirit (Lian Qi Gui Shen). The movements involve a constant 'Waving and Drumming' of the internal energy, which is expressed through the extremities with a refined, penetrating force. The biomechanics focus on the coordination of the waist and the 'Internal Root,' allowing the practitioner to emit power from a very short distance. This section provides deep insights into the physics of 'Small Frame' power, showing how a compact structure can generate significant kinetic energy through proper neuromuscular coordination.\u003cbr\u003e\u003cbr\u003eCOMBAT APPLICATION \u0026amp; PRACTICAL VALUE\u003cbr\u003e\u003cbr\u003eWhile highly effective for health and longevity, the Wu Style remains a potent system of combat application. Master \u003cspan class=\"highlight\"\u003eQiao Songmao\u003c\/span\u003e illustrates the tactical logic behind the 85 forms, showing how the compact movements are used to neutralize an opponent's force and exploit their structural weaknesses. The principle of 'Adhere and Follow' is central to the style's defensive strategies, allowing the practitioner to 'listen' to an opponent's intent and respond with instantaneous precision. The 'Advance, Retreat, and Fixing' movements are all analyzed for their martial utility, teaching the student that every gesture has a specific tactical purpose. The practical value of this training extends to the development of mental clarity and physical resilience. For the modern student, this DVD provides a scientific and credible pathway to achieving the highest levels of martial mastery, bridging the gap between ancient wisdom and modern combat reality.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eGrandmaster Qiaosongmao\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/72c5c986-0094-4b7c-9410-a5c45d081f46.png\" alt=\"Wu Style Taijiquan 85 Forms Technical Routine by Qiao Songmao Training 2DVD - Part 4\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Wu Style Taijiquan 85 Forms Technical Routine by Qiao Songmao Training 2DVD \/\/ Qiao Songmao \/ 85 Forms Tai Chi \/\/ Kung Fu Training\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003e\n\u003cspan class=\"highlight\"\u003eQiao Songmao\u003c\/span\u003e: The Scholar-Guardian of Wu-Style Tai Chi\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eIn the world of traditional Chinese internal arts, \u003cspan class=\"highlight\"\u003eQiao Songmao\u003c\/span\u003e (born 1955) stands as a preeminent figure of Wu-style Tai Chi (also known as Wu\/Hao style). As a fifth-generation lineage holder, Qiao is widely respected not only for his martial prowess but for his \"scholar-warrior\" approach—preserving the intellectual rigor of a style famously known as the \"Literati's Boxing.\"\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003e1. From an Intellectual Heritage to Martial Mastery\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eBorn in Xingtai, Hebei—the historic cradle of Wu-style Tai Chi—\u003cspan class=\"highlight\"\u003eQiao Songmao\u003c\/span\u003e’s journey was shaped by a quest for authentic tradition. He studied under two of the most prestigious fourth-generation masters, Chen Gu'an and Wu Wenhan.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eThe Scholarly Influence: Coming from a family of intellectuals, Qiao did not just practice the physical forms; he interrogated the physics and philosophy behind them. Under Master Chen Gu'an, he spent years mastering the intricate body mechanics that define Wu-style: compact movements, subtle internal shifts, and precise structural alignment.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eRefining the Theory: Later, through his study with the renowned martial historian Wu Wenhan, Qiao gained a deep command of the classical manuscripts. This dual education turned him into a \"living archive\" of the style’s theory and practice.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003e2. A Turning Point: Choosing Heritage Over Commerce\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eA Sense of Mission: In his earlier years, Qiao was involved in successful business ventures. However, by the 1990s, he grew concerned that the sophisticated, subtle techniques of Wu-style were at risk of being lost to time or simplified for mass performance. Driven by a sense of duty, he pivoted his focus back to martial arts to ensure the survival of the original lineage.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eThe \"Internal\" Teacher: Qiao founded research institutions in Xingtai, dedicated to teaching the style exactly as it was conceived by its founders, Wu Yuxiang and Li Yishe. He often reminds his students: \"Wu-style is not practiced for an audience; it is practiced for one's own internal sensation.\"\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003e3. Technical Mastery: The Art of Subtle Power\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Qiao’s Tai Chi is characterized by a \"quiet\" excellence. Unlike more expansive styles, his Wu-style features:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eCompact Frames (Small Frame): The movements are high-standing and tightly controlled, with transitions so subtle they are nearly invisible to the untrained eye.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003ePrecise Body Mechanics: He emphasizes the \"Internal Thirteen Rules,\" where every rotation of the waist and shift of weight follows strict mechanical principles to neutralize force.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eRefined Temperament: His execution is peaceful and upright, embodying the Taoist philosophy of overcoming hardness with softness and finding stillness in motion.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003e4. Global Legacy and Impact\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eInternational Reach: Master Qiao has been instrumental in bringing Wu-style to the global stage, conducting seminars across Southeast Asia, Japan, and Europe. He has established a particularly strong following in countries like Poland, where the technical depth of his teaching has found a dedicated audience.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eInstitutional Leadership: He has served as the Chairman of the Xingtai Martial Arts Association and a committee member of the Chinese Wushu Association, earning the title of \"China’s Renowned Folk Martial Artist.\"\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW077-01\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Wu Style Taijiquan | Qiao Songmao | 85 Forms Tai Chi | Wu Style Lineage\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812933484770,"sku":"DW077-01","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw077-01-wu-style-taijiquan-85-forms-technical-routine-by-qiao-songmao-training-2dvd.jpg?v=1779246054","url":"https:\/\/kungfuorigin.com\/products\/wu-style-taijiquan-85-forms-technical-routine-by-qiao-songmao-training-2dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}