{"product_id":"wu-style-taijiquan-zhonglv-frame-technical-routine-by-sun-jianguo-5dvds","title":"Wu Style Taijiquan Zhonglv Frame Technical Routine by Sun Jianguo 5DVDs","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eWu Style Taijiquan Zhonglv Frame Technical Routine by Sun Jianguo 5DVDs\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Sun Jianguo\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW-SJG-02\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e300 min\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/7df7731c-a2d2-4974-97e8-ccff9a334fb0.jpg\" alt=\"Wu Style Taijiquan Zhonglv Frame Technical Routine by Sun Jianguo 5DVDs\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Wu Style Taijiquan Zhonglv Frame Technical Routine by Sun Jianguo 5DVDs \/\/ Wu Style Taijiquan; Zhonglv Frame; Tai Chi forms; Sun Jianguo; Wu Yuxiang lineage; internal power; Chinese Wushu; Taijiquan routine; martial arts DVD; Fa-Jin; technical routine; Tai Chi instructional; traditional Kung Fu; internal alchemy; biomechanics \/\/ Martial Arts Preservation\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eThe Definitive 5-DVD Collection Covering The Comprehensive Zhonglv Frame Of Wu Style Taijiquan Demonstrated By Lineage Master Sun Jianguo.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/946c6abb-4749-48da-9592-1eab9dac26da.jpg\" alt=\"Wu Style Taijiquan Zhonglv Frame Technical Routine by Sun Jianguo 5DVDs - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Wu Style Taijiquan Zhonglv Frame Technical Routine by Sun Jianguo 5DVDs \/\/ Wu Style Taijiquan; Zhonglv Frame; Tai Chi forms; Sun Jianguo; Wu Yuxiang lineage; internal power; Chinese Wushu; Taijiquan routine; martial arts DVD; Fa-Jin; technical routine; Tai Chi instructional; traditional Kung Fu; internal alchemy; biomechanics \/\/ Martial Arts Preservation\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eAuthentic Lineage Preservation\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eComplete breakdown of the sophisticated Zhonglv Frame for advanced practitioners.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eFocus on the compact Middle Stroke Frame for superior internal energy cultivation.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eStep-by-step instruction on the unique footwork and weight shifts of Wu Style.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDetailed analysis of the scholarly martial principles inherent in the Wu Yuxiang tradition.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eFocus on kinetic power and dynamic traditional techniques.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT\u003cbr\u003e\u003cbr\u003eThe Zhonglv Frame (中履架) represents the heart of the Wu Style Taijiquan curriculum as developed by Wu Yuxiang and his successors. This 5-DVD set is a monumental contribution to the preservation of this scholarly martial art. Wu Yuxiang; a man of letters and high official status; refined the martial techniques he learned from Chen Qingping into a system that prioritized internal logic and efficiency over external flash. Master Sun Jianguo continues this legacy; providing a technical routine that is as intellectually stimulating as it is physically demanding.\u003cbr\u003e\u003cbr\u003eTECHNICAL CHARACTERISTICS\u003cbr\u003e\u003cbr\u003eThe Zhonglv Frame is characterized by its 'tight and simple' appearance; yet it contains a complex internal architecture. Each movement is a study in 'Adhere and Follow' (Zhan Nian Lian Sui); where the practitioner maintains constant contact and awareness. The frame is smaller than the Yang style; requiring the student to generate explosive power (Fa-Jin) within a confined space. Sun Jianguo’s demonstration highlights the elegance and precision of the 'Middle Stroke Frame;' showing how subtle rotations of the waist drive the entire kinetic chain.\u003cbr\u003e\u003cbr\u003eBIOMECHANICAL PRINCIPLES\u003cbr\u003e\u003cbr\u003eMechanically; the Zhonglv Frame emphasizes the 'Vertical Axis' and the 'Suspended Crown.' By aligning the spine and sinking the weight into the 'Bubbling Well' points of the feet; the practitioner creates a stable platform for internal alchemy. This DVD series explores the biomechanics of the 'Dantian' as the engine of movement; teaching students how to move the body as a single unit. The integration of breath with movement is meticulously detailed; ensuring that the Qi flows unimpeded through the meridians during the execution of the routine.\u003cbr\u003e\u003cbr\u003eLINEAGE PRESERVATION\u003cbr\u003e\u003cbr\u003eThis collection is an essential resource for those dedicated to the authentic study of Chinese Wushu. Sun Jianguo’s pedagogy is rooted in the traditional master-disciple transmission; offering insights that are rarely found in general martial arts literature. The 5-DVD format allows for an unprecedented level of detail; covering every nuance of the form; from the initial opening to the final closing. It stands as a testament to the enduring depth of the Wu Yuxiang lineage and its relevance in the modern world of internal martial arts.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Sun Jianguo\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Sun Jianguo is a prominent grandmaster and researcher of traditional Wu (Hao) Style Taijiquan, representing the authentic, unbroken lineage of this exquisite internal martial art.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eUnlike the more widely known Yang or Chen styles, Wu (Hao) Style Taijiquan is celebrated for its compact structures, subtle movements, high stances, and rigorous focus on inner energetic mechanics—often described as \"mind driving the Qi, and Qi driving the body.\" Master Sun has mastered the full, comprehensive curriculum of this style, inheriting the rare family-transmitted techniques.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eKey Technical Expertise \u0026amp; Contributions:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eClassical Forms \u0026amp; Frameworks: Expert in teaching the authentic One-Route Middle-Form (Zhong Lu Jia), Cannon Fist (Pao Chui), and the highly refined Small-Form (Xiao Jia).\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eInternal Energy \u0026amp; Stances: Renowned for his deep understanding of Taiji Basic Internal Stake Skills (Zhan Zhuang), which build a powerful foundation for root, balance, and Fa Li (explosive internal force).\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eTraditional Weaponry \u0026amp; Applications: A custodian of rare martial routines, including the Dragon-Phoenix Taiji Sword, the Dragon-Head Saber, and the legendary 13-Position Taiji Staff (Thirteen-Position Pole), as well as practical Push Hands (Tui Shou).\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eAcademic and Instructional Impact:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Sun is a meticulous educator and author. His landmark book, Wu Family Lineage Taijiquan: Practice Edition, published by the prestigious People's Physical Education Press, stands as a definitive reference book in the modern martial arts community. Through his comprehensive instructional videos and publications, Master Sun Jianguo breaks down complex internal mechanics into clear, scannable, and actionable steps, making the profound wisdom of traditional Wu (Hao) Style Taijiquan accessible to martial artists, researchers, and health enthusiasts worldwide.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE COLLECTION:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW-SJG-02\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Wu Style Taijiquan; Zhonglv Frame; Tai Chi forms; Sun Jianguo; Wu Yuxiang lineage; internal power; Chinese Wushu; Taijiquan routine; martial arts DVD; Fa-Jin; technical routine; Tai Chi instructional; traditional Kung Fu; internal alchemy; biomechanics\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 COLLECTION - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47900842066146,"sku":"DW-SJG-02","price":68.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw-sjg-02-wu-style-taijiquan-zhonglv-frame-technical-routine-by-sun-jianguo-5dvds.jpg?v=1781573778","url":"https:\/\/kungfuorigin.com\/products\/wu-style-taijiquan-zhonglv-frame-technical-routine-by-sun-jianguo-5dvds","provider":"chinoiserie2008","version":"1.0","type":"link"}