{"product_id":"wudang-eighteen-forms-taijiquan-by-master-you-xuande-internal-kung-fu-dvd-set","title":"Wudang Eighteen-Forms Taijiquan by Master You Xuande Internal Kung Fu DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; 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\/* 左边距 40px *\/\n}\n\n.text-p, .text-p-no-indent { \n    display: block; \n    font-size: 15px; \n    text-align: justify; \n    text-justify: inter-word; \n    margin: 0 0 15px 40px; \/* 统一缩进 40px *\/\n    line-height: 1.6;\n    position: relative;\n\n    \n}\n\n\/* 只有普通描述有圆点，SEO区域(no-indent)不显示 *\/\n.text-p::before { content: \"•\"; position: absolute; left: -25px; color: #eee; }\n.text-p-no-indent::before { content: none; }\n\n.img-container { text-align: center; margin: 30px 0 30px 40px; } \/* 图片也缩进 40px 对齐 *\/\n.img-container img { max-width: 100%; height: auto; border: 1px solid #f5f5f5; }\n.smart-caption { font-size: 10px; color: #ddd; margin-top: 5px; font-style: italic; }\n\n\/* 就在这里插入：新增加粗关键词样式 *\/\n.highlight { \n    font-weight: bold !important; \n    color: #222 !important; \n    background-color: #fffce0 !important; \n}\n.img-container img { \n    max-width: 100%; \n    height: auto; \n    border: 1px solid #f5f5f5; \/* 给主图加一个淡淡的边框，显得更专业 *\/\n}\n@media (max-width: 600px) { \n    .wrapper { padding: 15px; } \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eWudang Eighteen-Forms Taijiquan by Master You Xuande Internal Kung Fu DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: You Xuande\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW046\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e63.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/cd627c7b-af15-4ecd-a574-c5941fedd693.jpg\" alt=\"Wudang Eighteen-Forms Taijiquan by Master You Xuande Internal Kung Fu DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Wudang Eighteen-Forms Taijiquan by Master You Xuande Internal Kung Fu DVD \/\/ Tai Chi 18 Forms \/ Wudang Lineage Taijiquan \/\/ Martial Arts Preservation\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster The Wudang Eighteen-Forms Taijiquan, A Modern Competition Routine That Integrates The Essence Of Traditional Wudang Internal Arts, Taught By Master You Xuande.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/962bbab9-cb32-4f1b-80d0-f4ec502e6d1e.jpg\" alt=\"Wudang Eighteen-Forms Taijiquan by Master You Xuande Internal Kung Fu DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Wudang Eighteen-Forms Taijiquan by Master You Xuande Internal Kung Fu DVD \/\/ Tai Chi 18 Forms \/ Wudang Lineage Taijiquan \/\/ Martial Arts Preservation\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eTraditional Defense Techniques\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the 'New Frame' 18-Forms Taijiquan, a unified routine designed for global promotion and competition.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eIntegrate the essence of Old Frame Taijiquan, Taiyi Free Palm, and Five Elements Life Enhancement.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the 'Soft Against Hard' and 'Post-Burst' combat principles unique to the Wudang internal system.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eExpert instruction from 14th Generation Headmaster You Xuande on the biomechanics of 'Silk Reeling' and 'Closing'.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eFocus on kinetic power and dynamic traditional techniques.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT AND MODERN EVOLUTION\u003cbr\u003e\u003cbr\u003eWudang Eighteen-Forms Taijiquan is a 'New Frame' (Xin Jia) routine developed to meet the growing global demand for a standardized Wudang Tai Chi system. This routine was meticulously compiled and approved by Master You Xuande, the 14th generation headmaster of Wudang Internal Boxing, in coordination with national sports and Wushu departments. It was designed as a gift for the 2008 Beijing Olympics, representing the pinnacle of Wudang's contribution to 'National Fitness.' This instructional DVD features Master You's expert guidance and demonstrations by his top disciples. The 18-Forms routine is a sophisticated synthesis of traditional Wudang arts, including Old Frame Taijiquan, Taiyi Free Palm (Xiao Yao Zhang), Soft Palm (Mian Zhang), and the Five Elements Life Enhancement methods. This program is a definitive guide to the modern 'Technical Routine' of the Wudang lineage.\u003cbr\u003e\u003cbr\u003eTECHNICAL CHARACTERISTICS AND INTEGRATION\u003cbr\u003e\u003cbr\u003eThe 18-Forms routine is characterized by its 'Moderate Speed' and 'Soft and Following' nature. It integrates the most effective and representative movements from various Wudang internal styles, creating a comprehensive study of Wudang biomechanics. Master You Xuande explains that the routine is designed to be 'suitable for all ages,' providing a balanced approach to health and combat. The Technical Routine emphasizes the 'Agreement of Spirit and Form,' where the internal intent (Yi) leads the external movement. By practicing these 18 forms, the student gains a broad understanding of the Wudang system's diverse energies, from the circularity of Baguazhang to the linear power of Xingyiquan, all unified under the umbrella of Taijiquan's internal principles.\u003cbr\u003e\u003cbr\u003eBIOMECHANICS AND COMBAT PRINCIPLES\u003cbr\u003e\u003cbr\u003eIn Wudang 18-Forms Taijiquan, the core combat philosophy is 'Using Softness to Overcome Hardness' and 'Starting Later but Arriving First.' Master You demonstrates the unique Wudang style of 'Silk Reeling and Closing' (Chan Si Feng Bi), which allows the practitioner to neutralize an opponent's force and deliver a counter-strike instantaneously. The 'Explosive Force' (Fa Li) is described as 'Bursting First' through the 'Reaction Backward' principle, a sophisticated biomechanical method of power generation. The routine also includes 'Pointing, Striking, Squeezing, and Leaning' techniques, providing a full spectrum of 'Combat Application' options. Master You's instruction focuses on the 'Internal Root' and the 'Unified Body,' ensuring that every movement is supported by the entire body's mass and internal energy.\u003cbr\u003e\u003cbr\u003eHEALTH ENHANCEMENT AND GLOBAL PROMOTION\u003cbr\u003e\u003cbr\u003eBeyond its martial utility, the Wudang 18-Forms Taijiquan is a powerful tool for 'Life Enhancement.' The routine's gentle, flowing movements promote the smooth flow of Qi and blood, reducing stress and improving physical vitality. Master You Xuande's teaching emphasizes the 'Internal Alchemy' (Nei Dan) aspects of the practice, which harmonize the internal organs and strengthen the immune system. This DVD is an essential resource for anyone seeking a standardized and effective Wudang Tai Chi routine. By following Master You's expert guidance, students can master the 'New Frame' of Wudang Taijiquan, achieving the highest levels of internal mastery and physical health. This program is a testament to the continued vitality and global relevance of the Wudang internal martial arts tradition.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eGrandmaster You Xuande\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/97a58ebf-3441-4958-9c2d-fa1f21ec21ea.png\" alt=\"Wudang Eighteen-Forms Taijiquan by Master You Xuande Internal Kung Fu DVD - Part 4\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Wudang Eighteen-Forms Taijiquan by Master You Xuande Internal Kung Fu DVD \/\/ Tai Chi Combat Style \/ Wudang Esoteric Kung Fu \/\/ Instructional Archive\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eThe Legend of Grandmaster You Xuande\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003e1. A Natural-Born Martial Prodigy\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eYou Xuande wasn't just a practitioner; he was born into the craft. Hailing from a prestigious lineage of martial artists, his foundation was rock-solid from day one. By the age of 18, his prowess was already so formidable that he was reportedly recruited to assist his father in training elite special forces. In the world of martial arts, he started at a level most people spend a lifetime trying to reach.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003e2. Heir to the \"Old Immortals\" of Wudang\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eWhen he arrived at Wudang Mountain, he entered during a \"Golden Age\" of heritage recovery. He became the protégé of true Taoist legends—masters like Wang Guangde and the centenarian Zhu Chengde, who had spent their entire lives in secluded cultivation. Because of his sharp intellect and tireless dedication, these masters entrusted him with Wudang’s most guarded secrets: Internal Alchemy, the Wudang Sword, and the Primordial Tai Chi.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eHis appointment as the 14th Generation Grandmaster of the Wudang Xuanwu Lineage wasn't just a title; it was a collective \"seal of approval\" from the greatest titans of the Wudang Taoist Association.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003e3. The Architect of a Global Empire\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eWhat truly sets Grandmaster You apart is his vision. He didn't just stay in a cave; he built a legacy. He founded the \"South Wudang\" base and established the magnificent Martial Sage Palace (Wu Sheng Gong).\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eHe is effectively the \"Modern-Day Zhang Sanfeng.\" When he stepped onto the world stage, international martial artists were so mesmerized by his skill and Taoist aura that they flocked to join his ranks. He transformed Wudang from a hidden mountain legend into a global powerhouse with millions of followers across 60 countries.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003e4. The Aura of a True Internal Master\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eThose who meet Grandmaster You often speak of his \"Xian\" (immortal) spirit—a rare blend of effortless grace and commanding authority. His Tai Chi is the embodiment of Taoist philosophy: moving like a soaring dragon, yet striking with the power of \"softness overcoming hardness.\"\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eBeyond the physical, he is a world-class scholar who has authored over 35 volumes on martial theory. In the modern martial arts world, finding someone who possesses elite family heritage, authentic Taoist lineage, global influence, and deep literary scholarship is incredibly rare. Grandmaster You Xuande is that rare exception.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eThe Bottom Line:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eWithout You Xuande, Wudang’s international prestige would likely be a shadow of what it is today. He is the hero who took the \"hidden manuals\" of the mountains and turned them into a global cultural phenomenon.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW046\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Wudang 18 Forms Taijiquan | You Xuande DVD | Wudang Competition Routine | Internal Kung Fu Training\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812930732258,"sku":"DW046","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw046-wudang-eighteen-forms-taijiquan-by-master-you-xuande-internal-kung-fu-dvd-set.jpg?v=1779246047","url":"https:\/\/kungfuorigin.com\/products\/wudang-eighteen-forms-taijiquan-by-master-you-xuande-internal-kung-fu-dvd-set","provider":"chinoiserie2008","version":"1.0","type":"link"}