{"product_id":"wudang-taihe-sect-dragon-fist-shaolin-lian-bu-quan-dvd-with-english-audio","title":"Wudang Taihe Sect Dragon Fist Shaolin Lian Bu Quan DVD with English Audio","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; text-transform: uppercase; }\n        \/* 针对 Duration 等规格的高亮样式 *\/\n        .spec-tag { background: #8c2a2a; color: #ffffff !important; padding: 4px 10px; font-size: 11px; border-radius: 2px; font-weight: bold; display: inline-block; }\n        \/* 1. 标题外壳：负责独占一行，并控制对齐 *\/\n.section-title-wrap {\n    display: block;\n    width: 100%;\n    clear: both;\n    margin: 40px 0 10px 0;\n    text-align: left;\n}\n\n\/* 标题本体：核心 inline-block 让红线随字走 *\/\n\/* 标题本体：增加最大宽度限制 *\/\nh2.section-title { \n    display: inline-block; \n    font-size: 21px; \n    font-weight: bold; \n    color: #333; \n    padding-bottom: 8px; \n    \/* --- 新增：控制换行逻辑 --- *\/\n    max-width: 650px;      \/* 超过 650px 自动换行 *\/\n    line-height: 1.4;      \/* 换行后的行间距 *\/\n    word-wrap: break-word; \/* 确保长单词也能换行 *\/\n    \/* ---------------------- *\/\n    border-bottom: 2px solid; \n    border-image: linear-gradient(to right, transparent, #8c2a2a, transparent) 1; \n}\n\n\/* 图片和描述：整齐划一缩进 40px *\/\n.img-container { \n    text-align: center; \n    margin: 30px 0 30px 40px; \/* 左边距 40px *\/\n}\n\n.text-p, .text-p-no-indent { \n    display: block; \n    font-size: 15px; \n    text-align: justify; \n    text-justify: inter-word; \n    margin: 0 0 15px 40px; \/* 统一缩进 40px *\/\n    line-height: 1.6;\n    position: relative;\n\n    \n}\n\n\/* 只有普通描述有圆点，SEO区域(no-indent)不显示 *\/\n.text-p::before { content: \"•\"; position: absolute; left: -25px; color: #eee; }\n.text-p-no-indent::before { content: none; }\n\n.img-container { text-align: center; margin: 30px 0 30px 40px; } \/* 图片也缩进 40px 对齐 *\/\n.img-container img { max-width: 100%; height: auto; border: 1px solid #f5f5f5; }\n.smart-caption { font-size: 10px; color: #ddd; margin-top: 5px; font-style: italic; }\n\n\/* 就在这里插入：新增加粗关键词样式 *\/\n.highlight { \n    font-weight: bold !important; \n    color: #222 !important; \n    background-color: #fffce0 !important; \n}\n.img-container img { \n    max-width: 100%; \n    height: auto; \n    border: 1px solid #f5f5f5; \/* 给主图加一个淡淡的边框，显得更专业 *\/\n}\n@media (max-width: 600px) { \n    .wrapper { padding: 15px; } \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eWudang Taihe Sect Dragon Fist Shaolin Lian Bu Quan DVD with English Audio\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Fan Keping\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eVW632-09\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e48 min\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/vw632-09-wudang-taihe-sect-dragon-fist-shaolin-lian-bu-quan-dvd-with-english-audio.jpg\" alt=\"Wudang Taihe Sect Dragon Fist Shaolin Lian Bu Quan DVD with English Audio\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Wudang Taihe Sect Dragon Fist Shaolin Lian Bu Quan DVD with English Audio \/\/ Martial Arts Body Conditioning \/ English Dubbed DVD \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eWudang Taihe Sect Dragon Fist (Shaolin Lian Bu Quan) With Fan Keping: Historic Nanjing Central Guoshu Institute Curriculum DVD With English Audio\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/vw632-09-wudang-taihe-sect-dragon-fist-shaolin-lian-bu-quan-dvd-with-english-audio.jpg\" alt=\"Wudang Taihe Sect Dragon Fist Shaolin Lian Bu Quan DVD with English Audio - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Wudang Taihe Sect Dragon Fist Shaolin Lian Bu Quan DVD with English Audio \/\/ Martial Arts Body Conditioning \/ English Dubbed DVD \/\/ Traditional Martial Arts\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eEssential Practice Guidance\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster authentic Wudang \u003cspan class=\"highlight\"\u003eTaihe Sect\u003c\/span\u003e Dragon Fist (\u003cspan class=\"highlight\"\u003eShaolin Lian Bu Quan\u003c\/span\u003e), the historic mandatory curriculum of the Nanjing \u003cspan class=\"highlight\"\u003eCentral Guoshu Institute\u003c\/span\u003e.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eUnlock all 40 classical postures across 5 comprehensive sections with clear English audio narration and detailed breakdown instruction.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the precise footwork, horizontal elbow blocks, downward intercepting punches, and dynamic stance shifts passed down by Master Liu Chongjun.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop explosive striking power, tight defensive coverage, and authentic traditional Chinese boxing roots under 13th-generation leader Fan Keping.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eLearn the 'why' behind every posture to unlock your technical potential.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT AND LINEAGE\u003cbr\u003e\u003cbr\u003eDragon Fist (龙拳 \/ 龙形拳) stands as an irreplaceable historic jewel within Chinese martial arts, serving as a mandatory core curriculum for the foundational faculty and student cohorts at the famous Nanjing Central Martial Arts Institute (\u003cspan class=\"highlight\"\u003eCentral Guoshu Institute\u003c\/span\u003e). Originating as the treasured family lineage of Liu Chongjun—President of the Sichuan Martial Arts Association and Academic Dean of the \u003cspan class=\"highlight\"\u003eCentral Guoshu Institute\u003c\/span\u003e—this routine was compiled and standardized by deputy director Jin Yiming in 1928. Historically recognized also as \u003cspan class=\"highlight\"\u003eShaolin Lian Bu Quan\u003c\/span\u003e (Shaolin Continuous Step Fist), the authentic lineage was painstakingly restored and preserved by Fan Keping, 13th-generation leader of the \u003cspan class=\"highlight\"\u003eTaihe Sect\u003c\/span\u003e and principal of the Nanjing Chinese Traditional Training School. Recommended by General Qian Jun, Fan Keping studied for ten years under Wudang Master Li Songru, bringing authoritative historical fidelity and osteopathic body mechanics to this central martial archive.\u003cbr\u003e\u003cbr\u003eBIOMECHANICAL AND ENERGETIC MECHANISMS\u003cbr\u003e\u003cbr\u003eBiomechanically, Dragon Fist synthesizes rapid directional footwork with dense upper-body defensive framing. The system relies on seamless transitions between foundational stances—including Feet Together (Bing Bu), Bow Stance (Gong Bu), Horse Stance (Ma Bu), Rest Stance (Xie Bu), Cold Rooster Stance (Han Ji Bu), Empty Stance (Xu Bu), and Drop Stance (Pu Bu). Energetically, the practitioner coordinates Dantian breath control with explosive linear and rotational power outputs. Hand mechanics emphasize sharp horizontal elbow blocks, downward intercepting punches, cupped palm defenses, and hollow-fist strikes, forging a close-quarters combat structure where every advance or retreat incorporates simultaneous offensive thrusts and defensive cover.\u003cbr\u003e\u003cbr\u003eSYSTEMIC PROGRESSION AND MOVEMENT CHARACTERISTICS\u003cbr\u003e\u003cbr\u003eThe training curriculum follows a rigorous 40-form progression systematically structured across five breakdown sections: Section 1 establishes core foundations through Double Palm Lifts, Horizontal Palms, Downward Punches, and Horizontal Elbows; Section 2 advances into Step-Up Thrust Punches, Retreating Elbow Strikes, Hanging Elbows, and Horse Stance Horizontal Punches; Section 3 introduces Empty Stance Double Palms, Upward Sweeps, and Independent Horizontal Carries; Section 4 features Drop Stance Downward Intercepts, Rolling Elbows, Double Pushes, and Reverse Pushes; and Section 5 concludes with advanced Retreating Elbows, Step-Up Hooks, Spin Pushes, and Cupped Palm Closings.\u003cbr\u003e\u003cbr\u003ePRACTICAL APPLICATIONS AND HARD CONDITIONING\u003cbr\u003e\u003cbr\u003eDesigned for real-world combat efficiency, joint fortification, and dynamic coordination, Dragon Fist conditions the practitioner to generate maximum kinetic impact within confined spatial boundaries. Through continuous multi-angle strikes, elbow traps, low-sweeping intercepts, and swift directional pivots, martial artists develop formidable tendon elasticity and reflexive defensive coverage. Featuring professional English audio commentary, this Region-Free DVD provides martial artists, historians, and traditional kung fu practitioners with a complete, step-by-step masterclass in authentic \u003cspan class=\"highlight\"\u003eCentral Guoshu Institute\u003c\/span\u003e Dragon Fist boxing.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE COLLECTION:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: VW632-09\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Wudang Dragon Fist | Taihe Sect | Central Guoshu Institute | Shaolin Lian Bu Quan\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 COLLECTION - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":48099124117730,"sku":"VW632-09","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/vw632-09-wudang-taihe-sect-dragon-fist-shaolin-lian-bu-quan-dvd-with-english-audio.jpg?v=1785226360","url":"https:\/\/kungfuorigin.com\/products\/wudang-taihe-sect-dragon-fist-shaolin-lian-bu-quan-dvd-with-english-audio","provider":"chinoiserie2008","version":"1.0","type":"link"}