{"product_id":"wudang-taiyi-fan-internal-power-training-by-master-xiao-anfa-kung-fu-3dvd-guide","title":"Wudang Taiyi Fan Internal Power Training by Master Xiao Anfa Kung Fu 3DVD Guide","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; 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\n    margin: 30px 0 30px 40px; \/* 左边距 40px *\/\n}\n\n.text-p, .text-p-no-indent { \n    display: block; \n    font-size: 15px; \n    text-align: justify; \n    text-justify: inter-word; \n    margin: 0 0 15px 40px; \/* 统一缩进 40px *\/\n    line-height: 1.6;\n    position: relative;\n\n    \n}\n\n\/* 只有普通描述有圆点，SEO区域(no-indent)不显示 *\/\n.text-p::before { content: \"•\"; position: absolute; left: -25px; color: #eee; }\n.text-p-no-indent::before { content: none; }\n\n.img-container { text-align: center; margin: 30px 0 30px 40px; } \/* 图片也缩进 40px 对齐 *\/\n.img-container img { max-width: 100%; height: auto; border: 1px solid #f5f5f5; }\n.smart-caption { font-size: 10px; color: #ddd; margin-top: 5px; font-style: italic; }\n\n\/* 就在这里插入：新增加粗关键词样式 *\/\n.highlight { \n    font-weight: bold !important; \n    color: #222 !important; \n    background-color: #fffce0 !important; \n}\n.img-container img { \n    max-width: 100%; \n    height: auto; \n    border: 1px solid #f5f5f5; \/* 给主图加一个淡淡的边框，显得更专业 *\/\n}\n@media (max-width: 600px) { \n    .wrapper { padding: 15px; } \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eWudang Taiyi Fan Internal Power Training by Master Xiao Anfa Kung Fu 3DVD Guide\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Xiao Anfa\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW199-02\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e123.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/d2c5eca7-8336-4891-a947-84782764c948.jpg\" alt=\"Wudang Taiyi Fan Internal Power Training by Master Xiao Anfa Kung Fu 3DVD Guide\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Wudang Taiyi Fan Internal Power Training by Master Xiao Anfa Kung Fu 3DVD Guide \/\/ Qi Cultivation \/ Traditional Wushu \/\/ Martial Arts Preservation\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eTraditional Wudang Taiyi Fan Technical Routine And Internal Power Training DVD Featuring Master Xiao Anfa Distilled From Five Decades Of Experience\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/dc9da86a-5487-465d-a890-81ba877de45b.jpg\" alt=\"Wudang Taiyi Fan Internal Power Training by Master Xiao Anfa Kung Fu 3DVD Guide - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Wudang Taiyi Fan Internal Power Training by Master Xiao Anfa Kung Fu 3DVD Guide \/\/ Qi Cultivation \/ Traditional Wushu \/\/ Martial Arts Preservation\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eMechanical Movement Study\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eExperience five decades of mastery distilled into the \u003cspan class=\"highlight\"\u003eWudang Taiyi Fan\u003c\/span\u003e routine.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the dragon-like spiraling movements that integrate the whole kinetic chain.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn to use the fan as a versatile tool for both defense and explosive striking.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eExpert instruction on the fundamental theory of traditional Wudang internal arts.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eRare instructional material now in high-quality digital preservation.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT AND THE SCHOLAR-WARRIOR TRADITION\u003cbr\u003e\u003cbr\u003eThe \u003cspan class=\"highlight\"\u003eWudang Taiyi Fan\u003c\/span\u003e is a sophisticated Technical Routine that embodies the 'Scholar-Warrior' ideal of the Taoist tradition. This instructional program is the result of Master \u003cspan class=\"highlight\"\u003eXiao Anfa\u003c\/span\u003e's fifty years of intensive practice and teaching in the realms of Taijiquan and Wudang weaponry. As a direct student of the renowned Grandmaster \u003cspan class=\"highlight\"\u003eLu Zijian\u003c\/span\u003e, Master Xiao has synthesized the fundamental theories of the Taiyi Sword and Fan into a cohesive system of internal cultivation. Historically, the fan was used as a concealed weapon by Taoist monks and scholars, providing a portable and inconspicuous means of self-defense. This DVD preserves that heritage, offering a routine that is as martially practical as it is aesthetically profound. The lineage of \u003cspan class=\"highlight\"\u003eLu Zijian\u003c\/span\u003e ensures that the 'Dragon-like' energy and internal pressure are maintained throughout the performance.\u003cbr\u003e\u003cbr\u003eTECHNICAL CHARACTERISTICS AND DRAGON-LIKE AGILITY\u003cbr\u003e\u003cbr\u003eThe \u003cspan class=\"highlight\"\u003eWudang Taiyi Fan\u003c\/span\u003e is characterized by its 'Rotating and Spiraling' movements, which Master Xiao describes as 'A Dragon soaring through the clouds.' The Technical Routine incorporates a wide array of martial methods: hitting (Ji), pouncing (Pu), closing (Bi), lifting (Liao), chopping (Pi), cutting (Zhan), intercepting (Jie), and plunging (Zha). The core philosophy is 'Using the Small to Subdue the Large,' focusing on leverage and biomechanical advantage rather than brute strength. The routine features a dynamic rhythm that alternates between fast and slow, hard and soft. Master Xiao demonstrates how the fan's opening and closing are used to generate explosive Fa-Jin and to distract or trap an opponent's limbs. The choreography is 'Cohesive and Harmonious,' with the head and tail of the movements always responding to each other.\u003cbr\u003e\u003cbr\u003eBIOMECHANICAL ALIGNMENT AND INTERNAL POWER\u003cbr\u003e\u003cbr\u003eThe biomechanics of the Taiyi Fan focus on 'Wrist Flexibility' and 'Dantian Rotation.' Master \u003cspan class=\"highlight\"\u003eXiao Anfa\u003c\/span\u003e emphasizes that the fan must be moved by the body's core, not the arm. The Python Waist acts as the primary driver for the fan's circular and snapping actions, ensuring that the Internal Power (Nei Jin) is transferred through the kinetic chain to the edge of the fan. The routine is a study in \u003cspan class=\"highlight\"\u003eInternal Alchemy\u003c\/span\u003e, where the breath and intent guide the Qi to create internal pressure. The practitioner must maintain a Fluid Structure where the joints are open and the spine is aligned. This structural discipline is what allows for the 'Dragon-like' agility, where the body can rise and fall with effortless grace while remaining rooted and stable.\u003cbr\u003e\u003cbr\u003eCULTIVATION AND MARTIAL EFFICACY\u003cbr\u003e\u003cbr\u003eOver 121 minutes of detailed instruction, Master \u003cspan class=\"highlight\"\u003eXiao Anfa\u003c\/span\u003e breaks down the Technical Routine, focusing on the 'Form \u0026amp; Applications' of each movement. He teaches the student how to lead the Qi to the fan's tip, ensuring that even the smallest gesture is infused with martial intent. The routine is an unparalleled tool for developing focus, balance, and internal coordination. By practicing the \u003cspan class=\"highlight\"\u003eWudang Taiyi Fan\u003c\/span\u003e, the martial artist refines their spirit and achieves a state of Body-Mind Unity. This DVD is the definitive guide for anyone seeking to master this portable and profound expression of the Wudang tradition, providing the tools necessary for both high-level martial performance and deep internal cultivation through persistent study.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Xiao An‘fa\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003e\n\u003cspan class=\"highlight\"\u003eXiao Anfa\u003c\/span\u003e - Wudang Taiyi Style\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eXiao Anfa\u003c\/span\u003e (born 1939) is a highly respected master of the Wudang Taiyi system. He is known for his extensive background in both Southern Shaolin and Wudang internal arts, eventually becoming a prominent figure in the propagation of Taiyi-style Kung Fu through detailed instructional media.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eLineage and Background\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eXiao Anfa\u003c\/span\u003e's martial journey began with a deep exploration of Shaolin Southern Boxing. However, his path shifted significantly when he became the chosen disciple of the legendary \u003cspan class=\"highlight\"\u003eLu Zijian\u003c\/span\u003e, a renowned Taoist Bagua master.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eKey Lineage: Disciple of \u003cspan class=\"highlight\"\u003eLu Zijian\u003c\/span\u003e and \"sworn brother\" to Guo Gaoyi (the former head of the Zixiao Palace at Mount Wudang).\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eWudang Connection: His relationship with Guo Gaoyi allowed him to deeply integrate the authentic traditions of the Zixiao Palace into his personal practice.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eBackground: Born in 1939, he has spent over eight decades cultivating martial arts, blending the explosive power of his early training with the fluid internal mechanics of the Wudang tree.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eInstructional Media and Resources\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eXiao Anfa\u003c\/span\u003e is widely recognized for his \"encyclopedic\" collection of instructional videos (covering over 11 DVDs in major collections). His materials are noted for their clear, concise instructions and for presenting forms that are both graceful and highly martial. Key subjects include:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eWudang Taiyi Five-Element Fist: A core internal form that emphasizes the Five Elements theory through movement.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eWudang Taiyi Sword \u0026amp; Straight Sword: Specialized sword sets that are considered the \"emblem\" of Wudang, focusing on precise control and striking rather than aesthetic rolling.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eTaiyi Fan: A unique set featuring \"Dragon-style\" movements, explosive Fa Jin, and rare techniques like twirling the fan by both sides.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e27-Posture Tai Chi: A condensed routine that demonstrates a blend of Yang-style fluidity and Wu-style stances, designed for health and internal management.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eCore Technical Characteristics\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eXiao Anfa\u003c\/span\u003e’s Wudang Taiyi system is characterized by its compact, martial, and consistent nature:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eBlended Mechanics: His style is often described as a mixture of Xingyi and Bagua, featuring the linear power of the former and the circularity of the latter.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eInternal Hardness: While the sets appear essentially soft, they are never weak; they incorporate Chen-style like explosive Fa Jin within the context of fluid Taoist movement.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eStructural Integrity: He emphasizes the \"Four Handles\" and the \"Six Harmonies,\" ensuring that every movement is rooted in the waist and expressed through the extremities with clear martial intent.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW199-02\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Wudang Taiyi Fan | Xiao Anfa | Lu Zijian | Taoist Fan\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47813001674978,"sku":"DW199-02","price":36.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw199-02-wudang-taiyi-fan-internal-power-training-by-master-xiao-anfa-kung-fu-3dvd-guide.jpg?v=1779236370","url":"https:\/\/kungfuorigin.com\/products\/wudang-taiyi-fan-internal-power-training-by-master-xiao-anfa-kung-fu-3dvd-guide","provider":"chinoiserie2008","version":"1.0","type":"link"}