{"product_id":"wushu-sanda-body-and-hand-defense-techniques-by-professor-yang-xiaojun-dvd-set","title":"Wushu Sanda Body and Hand Defense Techniques by Professor Yang Xiaojun DVD Set","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eWushu Sanda Body and Hand Defense Techniques by Professor Yang Xiaojun DVD Set\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: Yang Xiaojun\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW058\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e55.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/d55aadb3-0c66-4d5b-b34f-aae0a94001bf.jpg\" alt=\"Wushu Sanda Body and Hand Defense Techniques by Professor Yang Xiaojun DVD Set\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Wushu Sanda Body and Hand Defense Techniques by Professor Yang Xiaojun DVD Set \/\/ Wushu Sanda Defense \/ Sanda Hand Defense \/\/ Combat Mechanics\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster The Sophisticated Body And Hand Defense Techniques Of Wushu Sanda (Chinese Free Sparring), A Comprehensive Defensive Training Program Taught By Professor Yang Xiaojun.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/545e7122-8b8a-44d3-ad41-682612d3e66c.jpg\" alt=\"Wushu Sanda Body and Hand Defense Techniques by Professor Yang Xiaojun DVD Set - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Wushu Sanda Body and Hand Defense Techniques by Professor Yang Xiaojun DVD Set \/\/ Wushu Sanda Defense \/ Sanda Hand Defense \/\/ Combat Mechanics\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eSystematic Training Archive\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the 'Defense Techniques of Hands' and 'Body Techniques' for total protection in full-contact Sanda combat.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn the systematic training of Sanda defense from theory to practice, focusing on structural integrity and timing.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eExpert guidance from Professor Yang Xiaojun, a 7th Dan master and national first-class Sanda judge.\u003cbr\u003e\u003cbr\u003e\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eDevelop the 'Internal and External Agreement' and dynamic agility required for high-level \u003cspan class=\"highlight\"\u003eWushu Sanda Defense\u003c\/span\u003e.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eUnderstand the scientific alignment of the skeletal structure in wushu.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT AND ACADEMIC AUTHORITY\u003cbr\u003e\u003cbr\u003eIn the high-intensity world of Wushu Sanda (\u003cspan class=\"highlight\"\u003eChinese Free Sparring\u003c\/span\u003e), defense is as critical as offense. A practitioner's ability to neutralize an opponent's attack while maintaining their own structural integrity is the hallmark of a master. This instructional DVD, 'Body and Hand Defense Techniques,' is a vital component of the Sanda series presented by Professor Yang Xiaojun. Professor Yang is a highly respected figure in the Chinese Wushu community, holding a 7th Dan and serving as an associate professor of Sanda at the Tianjin Institute of Physical Culture. As a national first-class Sanda judge and a former elite athlete, he brings a unique blend of academic rigor and practical combat experience to this program. His teaching focuses on the systematic development of defensive skills, ensuring that the practitioner understands both the biomechanical principles and the 'Combat Application' of each block and evasion. This program is a definitive guide to the 'Technical Routines' of Sanda defense.\u003cbr\u003e\u003cbr\u003eTHE ART OF SANDA DEFENSE (FANG SHOU)\u003cbr\u003e\u003cbr\u003eThe 'Body and Hand Defense Techniques' presented in this DVD cover the full spectrum of defensive maneuvers in Sanda. Professor Yang Xiaojun provides a detailed breakdown of the most effective hand defenses, including parries, blocks, and 'closing' techniques. He also introduces 'Body Techniques' (Shen Fa), which focus on evasive movements such as slipping, ducking, and weaving. He explains that Sanda defense is not just about stopping a strike, but about using the opponent's energy to create an opening for a counter-attack. The training includes drills for developing the 'Internal Root' and the structural stability necessary to absorb or redirect force while under pressure. Professor Yang's approach is 'simple in explanation but profound in technique,' making it accessible to students of all levels while providing deep insights for advanced martial artists. The focus is on 'Internal and External Cultivation,' where the mind's intent (Yi) leads the physical force (Quan).\u003cbr\u003e\u003cbr\u003eBIOMECHANICS AND EXPLOSIVE FORCE (FA LI)\u003cbr\u003e\u003cbr\u003eThe biomechanics of Sanda defense are designed for maximum efficiency and 'Explosive Force' (Fa Li) in the counter-attack. Professor Yang demonstrates how the defensive movement is used to build momentum for the subsequent strike or throw. The 'Six Harmonies' (Liu He) are emphasized to achieve a 'unified body' structure, where the core muscles provide the stability for the defense. The practitioner learns to use the 'Will' (Yi) to direct the 'Force' (Quan), ensuring that every block and evasion is backed by internal intent. Professor Yang's pedagogical approach focuses on the subtle details of timing, spatial awareness, and the use of the body's mass, providing a scientific pathway to mastering the 'Mighty and Swift' energy of Sanda defense. This training builds the 'Dynamic Agility' necessary for effective 'Combat Application.'\u003cbr\u003e\u003cbr\u003eCOMBAT APPLICATION AND TACTICAL MASTERY\u003cbr\u003e\u003cbr\u003e\u003cspan class=\"highlight\"\u003eWushu Sanda Defense\u003c\/span\u003e techniques are practical and effective combat tools, designed for full-contact engagement. Professor Yang Xiaojun illustrates the tactical application of each defense, showing how they can be used to control the distance and neutralize an opponent's attack. The routine is a testament to the 'Chinese Wushu' heritage, where the internal and external are in perfect agreement. This DVD is an essential resource for any serious martial artist looking to master the defensive foundations of Sanda. By following Professor Yang's expert guidance, students can develop the power, speed, and mental focus that characterize the highest levels of Wushu Sanda. This program offers a profound look into the heart of modern Chinese combat sports, preserving a rich cultural and martial heritage for the global community.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eSenior Sanda Instructor\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eYang Xiaojun: Renowned Master and Senior Coach of Chinese Sanshou (Sanda)\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eYang Xiaojun is a veteran expert in the field of Chinese Sanshou (Sanda) and a National-Level Certified Referee. He has dedicated his career to the competitive research, instructional popularization, and international promotion of the sport, making him a pivotal figure in the standardization of modern Sanda technical systems.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eCore Background \u0026amp; Professional Credentials\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eAuthoritative Referee \u0026amp; Expert: Having officiated numerous national and international wushu sanshou tournaments, Master Yang is a highly respected authority in rules interpretation and technical assessment.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eArchitect of Instructional Systems: Leveraging a deep foundation in traditional martial arts combined with modern combat theory, he successfully integrated traditional defensive essences into modern Sanda. This synergy created a unique and highly effective pedagogical framework.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eTechnical Mastery \u0026amp; Combat Style\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Yang’s technical philosophy centers on \"Practicality First \u0026amp; Overcoming Power with Agility.\" He is widely recognized in the martial arts community for his meticulous technique and rigorous logic:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eFootwork \u0026amp; Agility: He emphasizes the concealment of center-of-gravity shifts and explosive displacement, which form the bedrock of transitioning between offense and defense.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eSophisticated Defense: He offers unique insights into the interception and neutralization of punches and kicks, advocating for the creation of counter-attacking opportunities through strategic defensive positioning.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eThe Art of Throwing: He provides a deep analysis of Sanda’s signature \"Fast Throws\" (Kuai Shuai). His work on the mechanical principles of leg-catch throws and close-quarters grappling has become a standardized technical template for the next generation.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eEducational Legacy \u0026amp; Media Contributions\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Yang has produced a vast library of instructional martial arts media, which have become essential viewing for practitioners worldwide. His representative works include:\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\"Chinese Wushu Sanshou Series: Defensive Techniques\": A comprehensive breakdown of various defensive postures in live combat.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\"Practical Sanda Combat Tactics\": A complete guide ranging from foundational sparring to advanced tactical variations.\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\"Specialized Training for Sanda Footwork \u0026amp; Body Mechanics\": A seminal work that systematized the underlying logic of footwork in early Sanda training.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eIndustry Influence \u0026amp; Status\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eMaster Yang is widely acclaimed as a leading representative of the \"Practical Instructional School.\" Beyond his achievements in competitive sports, he has been instrumental in globalizing Chinese Sanda through high-quality audio-visual productions. His efforts have significantly contributed to the scientific transformation of traditional martial arts into modern combat sports.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW058\u003c\/span\u003e\n            \u003cspan\u003eTAGS: Wushu Sanda Defense | Sanda Hand Defense | Yang Xiaojun Sanda | Chinese Free Sparring\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812931977442,"sku":"DW058","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw058-wushu-sanda-body-and-hand-defense-techniques-by-professor-yang-xiaojun-dvd-set.jpg?v=1779246054","url":"https:\/\/kungfuorigin.com\/products\/wushu-sanda-body-and-hand-defense-techniques-by-professor-yang-xiaojun-dvd-set","provider":"chinoiserie2008","version":"1.0","type":"link"}