{"product_id":"yongchun-white-crane-white-crane-spreading-the-wings-technical-routine-2dvd","title":"Yongchun White Crane: White Crane Spreading The Wings Technical Routine 2DVD","description":"\u003cstyle\u003e\n        body{font-family: \"Segoe UI\", \"Roboto\", sans-serif; padding:20px; color:#444; line-height:1.6;}\n        .wrapper{max-width:850px; margin:auto; background:#fff; padding:45px; border:1px solid #eee;}\n        h1{font-size:28px; color:#222; margin-bottom:5px; font-weight:bold;}\n        .lecturer-name{font-size:15px; color:#888; margin-bottom:40px; text-transform:uppercase; letter-spacing:1px; font-weight:600;}\n        .tag-container{display:flex; flex-wrap:wrap; gap:8px; margin-bottom:25px;}\n        .info-box {border: 1px solid #f0f0f0; padding: 4px 10px; font-size: 11px; color: #888; background: #fafafa; display: flex; align-items: center;}\n        .info-box b { color: #555; font-weight: bold; margin-right: 6px; border-right: 1px solid #eee; padding-right: 6px; 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} \n    .text-p, .text-p-no-indent, .img-container { margin-left: 20px; } \n}\n    \u003c\/style\u003e\n\u003carticle class=\"wrapper\"\u003e\u003ch1\u003eYongchun White Crane: White Crane Spreading The Wings Technical Routine 2DVD\u003c\/h1\u003e\n\u003cp class=\"lecturer-name\"\u003eLECTURER: [Su Yinghan]\u003c\/p\u003e\n\u003cdiv class=\"tag-container\"\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSKU\u003c\/b\u003eDW117-06\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eSUBTITLE\u003c\/b\u003eEnglish \/ Chinese\u003c\/div\u003e\n\u003cdiv class=\"info-box\"\u003e\n\u003cb\u003eTIME\u003c\/b\u003e104.0\u003c\/div\u003e\n\u003cdiv class=\"img-container\"\u003e\n            \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/74da672b-a54c-4b58-a7e3-cd6badf40555.jpg\" alt=\"Yongchun White Crane: White Crane Spreading The Wings Technical Routine 2DVD\" loading=\"eager\"\u003e\n            \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Yongchun White Crane: White Crane Spreading The Wings Technical Routine 2DVD \/\/ Martial Arts DVD \/ Technical Routine \/\/ Kung Fu Training\u003c\/div\u003e\u003c\/div\u003e\n        \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eThe Iconic White Crane Spreading Wings Routine: A Masterclass In Wing And Claw Mechanics With Upright Arc Theory For Traditional Southern Kung Fu\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003c!-- VIDEO_INSERT_POINT --\u003e\u003cdiv class=\"img-container\"\u003e\n                \u003cimg src=\"https:\/\/image.pushauction.com\/0\/0\/ae5abced-6e8d-4e51-b2ae-71d71e4151fe\/c242a146-98d4-4393-b2b7-fba1e54eb6b1.jpg\" alt=\"Yongchun White Crane: White Crane Spreading The Wings Technical Routine 2DVD - Part 1\" loading=\"lazy\"\u003e\n                \u003cdiv class=\"smart-caption\"\u003e\u003cdiv style=\"font-size:10px; color:#ddd; margin-top:5px; font-style:italic;\"\u003eIndex: Yongchun White Crane: White Crane Spreading The Wings Technical Routine 2DVD \/\/ Martial Arts DVD \/ Technical Routine \/\/ Kung Fu Training\u003c\/div\u003e\u003c\/div\u003e\n            \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eCultural Heritage Protection\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eMaster the iconic \u003cspan class=\"highlight\"\u003eWhite Crane Spreading Wings\u003c\/span\u003e routine.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eLearn to utilize elbows as wings and hands as claws.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eAchieve upright structural alignment through arc principles.\n                \u003c\/div\u003e\n                \u003cdiv style=\"width: 100%; clear: both; display: block; margin: 0 0 10px 40px; font-size: 15px; color: #555; line-height: 1.6;\"\u003e\n                    \u003cspan style=\"color:#8c2a2a; font-weight: bold; margin-right: 8px;\"\u003e●\u003c\/span\u003eRefine light and clean movements for combat and health.\n                \u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\" style=\"margin-left: 20px;\"\u003e\u003ch2 class=\"section-title\"\u003eDetailed breakdowns of specialized traditional footwork systems.\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-p-no-indent\" style=\"width: 100%; clear: both;\"\u003eHISTORICAL CONTEXT\u003cbr\u003e\u003cbr\u003eThe '\u003cspan class=\"highlight\"\u003eWhite Crane Spreading Wings\u003c\/span\u003e' routine is a definitive expression of the zoomorphic origins of the \u003cspan class=\"highlight\"\u003eYongchun White Crane\u003c\/span\u003e system. This \u003cspan class=\"highlight\"\u003eTechnical Routine\u003c\/span\u003e is meticulously crafted to mimic the biological mechanics of the crane in flight and combat. Historically, the style was founded by Fang Qi'niang, who observed the crane's ability to neutralize force with its wings and strike with its claws. Master \u003cspan class=\"highlight\"\u003eSu Yinghan\u003c\/span\u003e, a world-renowned representative of the Fujian lineage, demonstrates how these ancient observations have been codified into a sophisticated martial system. This DVD serves as a vital cultural and technical document, preserving the lineage of the White Crane's most iconic movements and their deep-seated roots in Southern Chinese martial culture.\u003cbr\u003e\u003cbr\u003eTECHNICAL SPECIFICATIONS\u003cbr\u003e\u003cbr\u003eThe routine is characterized by its Fluid Structure and the symbolic use of the limbs: the elbows represent the wings, while the hands represent the claws. It features a series of specialized maneuvers including 'White Crane Flapping The Wings', 'White Crane Scissoring The Wing', and 'Cross Hands'. The choreography follows the 'Upright Centrality' and 'Circular Arc' principles, ensuring that every movement is geometrically optimized for both defense and offense. Master \u003cspan class=\"highlight\"\u003eSu Yinghan\u003c\/span\u003e provides a detailed breakdown of these forms, emphasizing the 'Light and Clean' execution required to embody the crane's spirit. The routine is designed to be both stretch and relaxed, training the practitioner to maintain a state of dynamic readiness.\u003cbr\u003e\u003cbr\u003eBIOMECHANICAL PRINCIPLES\u003cbr\u003e\u003cbr\u003eThe biomechanics of \u003cspan class=\"highlight\"\u003eWhite Crane Spreading Wings\u003c\/span\u003e focus on Body-Fist Integration and the cultivation of Tan Dou Jin. Power is generated through the opening and closing of the joints, where the elbows act as powerful levers to deflect incoming force. The training emphasizes the 'Six Harmonies', ensuring that the internal intent is perfectly synchronized with the external physical gestures. This DVD provides deep insights into the internal alchemy required to achieve lightness and agility without sacrificing structural power. The biomechanical efficiency of the 'Wing' techniques lies in their ability to use circular momentum to neutralize linear attacks, a hallmark of the authentic \u003cspan class=\"highlight\"\u003eYongchun White Crane\u003c\/span\u003e tradition.\u003cbr\u003e\u003cbr\u003eCOMBAT STRATEGY AND PHILOSOPHY\u003cbr\u003e\u003cbr\u003eStrategically, the routine is a masterclass in deceptive defense. The strategy involves Adhere and Follow principles, where the 'wings' are used to 'stick' to and redirect an opponent's strike, while the 'claws' deliver high-precision counters to vital points. The philosophy is one of 'Upright Centrality', where the practitioner maintains a calm, centered presence while the extremities move with unpredictable speed. Master \u003cspan class=\"highlight\"\u003eSu Yinghan\u003c\/span\u003e demonstrates the technical dismantling of the routine, showing how the 'Spreading Wings' maneuvers are applied to solve real-world combat problems. This DVD is an essential resource for serious students of Wushu who wish to master the profound and elegant combat heritage of the \u003cspan class=\"highlight\"\u003eYongchun White Crane\u003c\/span\u003e lineage, offering a professional pathway to technical mastery and internal excellence.\u003c\/div\u003e\n\u003cdiv class=\"section-title-wrap\"\u003e\u003ch2 class=\"section-title\"\u003eMaster Su Yinghan\u003c\/h2\u003e\u003c\/div\u003e\n\u003cdiv style=\"clear: both;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eBiographical Profile: \u003cspan class=\"highlight\"\u003eSu Yinghan\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eGrandmaster of Wuzu Quan and the Soul of Southern Wushu\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003e\n\u003cspan class=\"highlight\"\u003eSu Yinghan\u003c\/span\u003e, born in 1944 in Quanzhou, Fujian, is a grandmaster of Wuzu Quan (Five Ancestors Fist) and a nationally recognized Representative Inheritor of Intangible Cultural Heritage. A leading figure in Quanzhou’s traditional martial arts community, he holds a preeminent leadership position in the global Wuzu Quan circle.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eMartial Arts Background: Family Legacy and Southern Mastery\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eBorn into a prestigious martial arts family, Master Su inherited the secret techniques of Wuzu Quan—a style that synthesizes the strengths of five lineages: White Crane, Monkey, Chizu, Taizu, and Dazun. Known for the philosophy of \"body as hard as iron; techniques simple yet effective,\" Master Su has reached a profound understanding of the internal mechanics of \"swallowing, spitting, floating, and sinking.\" Beyond his fist techniques, he is an expert in traditional Southern weaponry and traumatology, embodying the ideal of a master who is both a healer and a warrior.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eLegacy and Contribution: A Bridge for the Global Diaspora\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eAs the Principal of the Quanzhou Wuzu Quan Academy, Master Su has dedicated his life to the preservation, organization, and global promotion of the art. He has organized and participated in numerous international Wuzu Quan festivals across Southeast Asia, Europe, and the Americas. His teaching has cultivated a vast number of international students, making Wuzu Quan a vital cultural link for overseas Chinese communities. His work was instrumental in securing Wuzu Quan’s status as a National Intangible Cultural Heritage.\u003c\/div\u003e\n\u003cdiv style=\"font-weight:bold; color:#666; font-size:20px; margin:30px 0 12px; display:block; width:100%; clear:both;\"\u003eArtistic Style: Stalwart Stability and Majestic Momentum\u003c\/div\u003e\n\u003cdiv class=\"text-p\" style=\"width: 100%; clear: both;\"\u003eHis style epitomizes the Wuzu Quan hallmarks: \"stable stances, hard bridges, and crisp power.\" His movements appear simple and unadorned but conceal immense tactical depth and momentum. Advocating for \"Martial Honor and Virtue,\" he combines technical instruction with a strong promotion of national spirit and cultural pride.\u003c\/div\u003e\n    \u003cdiv style=\"margin-top:80px; padding-top:25px; border-top:1px solid #f2f2f2; font-size:12px; color:#999; line-height:1.8;\"\u003e\n        \u003cdiv style=\"margin-bottom:15px; text-align:justify;\"\u003e\n            \u003cb style=\"color:#666;\"\u003eHERITAGE ARCHIVE:\u003c\/b\u003e This instructional media is part of the \u003cb\u003eChinoiserie2008 Traditional Wushu Collection\u003c\/b\u003e. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.\n        \u003c\/div\u003e\n        \u003cdiv style=\"display:flex; justify-content:space-between; flex-wrap:wrap; color:#ccc; font-size:10px; border-top:1px dashed #f9f9f9; padding-top:10px;\"\u003e\n            \u003cspan\u003eID: DW117-06\u003c\/span\u003e\n            \u003cspan\u003eTAGS: White Crane Spreading Wings | Yongchun White Crane | Su Yinghan | Fujian Wushu\u003c\/span\u003e\n            \u003cspan\u003e© CHINOISERIE2008 ARCHIVE - ALL RIGHTS RESERVED\u003c\/span\u003e\n        \u003c\/div\u003e\n    \u003c\/div\u003e\n\n    \n    \u003c\/div\u003e\u003c\/article\u003e","brand":"Chinoiserie2008","offers":[{"title":"Default Title","offer_id":47812964548834,"sku":"DW117-06","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0814\/4666\/6466\/files\/dw117-06-yongchun-white-crane-white-crane-spreading-the-wings-technical-routine-2dvd.jpg?v=1779235916","url":"https:\/\/kungfuorigin.com\/products\/yongchun-white-crane-white-crane-spreading-the-wings-technical-routine-2dvd","provider":"chinoiserie2008","version":"1.0","type":"link"}