24 Posture Simplified Yang Style Tai Chi Boxing by Master Li Deyin Wushu DVD
LECTURER: Li Deyin
SKUDWLDY-01
SUBTITLEEnglish / Chinese
TIME117.0
Index: 24 Posture Simplified Yang Style Tai Chi Boxing by Master Li Deyin Wushu DVD // Health Qigong / Wushu Textbook // Wushu Heritage
The Authoritative Standard Guide To The 24 Posture Simplified Tai Chi Boxing Routine
Index: 24 Posture Simplified Yang Style Tai Chi Boxing by Master Li Deyin Wushu DVD // Health Qigong / Wushu Textbook // Wushu Heritage
Professional Defensive Skills
●First official Wushu Textbook published by the State Commission
●Simplified from traditional Yang Style for maximum accessibility
●Expert instruction by International Wushu Judge Li Deyin
●Includes integrated demonstration and step-by-step teaching
Classic instructional content focused on authentic martial standards.
HISTORICAL CONTEXT
The 24-Posture Tai Chi Boxing, also known as the 'Simplified Tai Chi,' holds a unique place in martial arts history as the first Wushu instructional material officially selected and published by the State Physical Culture and Sports Commission of China in 1956. This routine was specifically designed to popularize Tai Chi for health and fitness, providing a standardized entry point for practitioners worldwide. Master Li Deyin, a Professor at Renmin University and an International Wushu Judge, provides the definitive guide to this routine. This archive documents the transition of Tai Chi from a village-based lineage to a global health movement, maintaining the 'Authentic Standards' of the Yang style roots while optimizing for accessibility.
BIOMECHANICAL ACCESSIBILITY
The 24-Posture routine was simplified by removing the complex repetitions of traditional Yang Style, focusing instead on 'All-roundness and Proportionality.' Master Li Deyin emphasizes 'Body-Mind Alignment' and 'Fluid Structure,' ensuring that the movements remain 'Easy to Learn and Remember.' The biomechanics focus on gentle weight shifts and 'Dynamic Equilibrium,' making it an ideal 'Internal Alchemy' practice for beginners. The routine is structured to go from 'Easy to Difficult,' allowing the practitioner to develop 'Rooting' and 'Internal Power' (Nei Jin) without the physical strain of more advanced frames. This scientific approach to movement ensures that the health benefits are maximized for all ages.
TECHNICAL ROUTINE AND METHODS
This DVD provides a comprehensive breakdown of the 24 movements, including 'Parting Wild Horse's Mane,' 'Single Whip,' and 'Grasp Sparrow's Tail.' Master Li’s teaching is 'Fact-Driven' and 'Rigorous,' focusing on standardizing every posture to ensure technical efficiency. The instruction includes 'Integrated Demonstration,' 'Step-by-Step Teaching,' and 'Key Point Notices,' along with a 'Back Demonstration' for easier following. The routine embodies the 'Softness and Continuousness' of Yang style, teaching the practitioner to move with 'Naturalness and Grace.' Each movement is a study in 'Sectional Connection,' where the body moves as a single, cohesive unit.
PEDAGOGICAL EXCELLENCE
As a featured component of the 'Chinoisere2008 Traditional Wushu Collection,' this DVD is an 'Invaluable Teacher' for the modern student. Master Li Deyin’s status as one of 'China's Top 100 Outstanding Wushu Masters' ensures that the instruction is of the highest caliber. By mastering this standardized routine, practitioners build a solid foundation for further study in internal martial arts. This archive is a vital resource for anyone seeking a scientific and traditional path to physical well-being, preserving the 'Wushu Heritage' of the 1956 standardization project for future generations.
The 24-Posture Tai Chi Boxing, also known as the 'Simplified Tai Chi,' holds a unique place in martial arts history as the first Wushu instructional material officially selected and published by the State Physical Culture and Sports Commission of China in 1956. This routine was specifically designed to popularize Tai Chi for health and fitness, providing a standardized entry point for practitioners worldwide. Master Li Deyin, a Professor at Renmin University and an International Wushu Judge, provides the definitive guide to this routine. This archive documents the transition of Tai Chi from a village-based lineage to a global health movement, maintaining the 'Authentic Standards' of the Yang style roots while optimizing for accessibility.
BIOMECHANICAL ACCESSIBILITY
The 24-Posture routine was simplified by removing the complex repetitions of traditional Yang Style, focusing instead on 'All-roundness and Proportionality.' Master Li Deyin emphasizes 'Body-Mind Alignment' and 'Fluid Structure,' ensuring that the movements remain 'Easy to Learn and Remember.' The biomechanics focus on gentle weight shifts and 'Dynamic Equilibrium,' making it an ideal 'Internal Alchemy' practice for beginners. The routine is structured to go from 'Easy to Difficult,' allowing the practitioner to develop 'Rooting' and 'Internal Power' (Nei Jin) without the physical strain of more advanced frames. This scientific approach to movement ensures that the health benefits are maximized for all ages.
TECHNICAL ROUTINE AND METHODS
This DVD provides a comprehensive breakdown of the 24 movements, including 'Parting Wild Horse's Mane,' 'Single Whip,' and 'Grasp Sparrow's Tail.' Master Li’s teaching is 'Fact-Driven' and 'Rigorous,' focusing on standardizing every posture to ensure technical efficiency. The instruction includes 'Integrated Demonstration,' 'Step-by-Step Teaching,' and 'Key Point Notices,' along with a 'Back Demonstration' for easier following. The routine embodies the 'Softness and Continuousness' of Yang style, teaching the practitioner to move with 'Naturalness and Grace.' Each movement is a study in 'Sectional Connection,' where the body moves as a single, cohesive unit.
PEDAGOGICAL EXCELLENCE
As a featured component of the 'Chinoisere2008 Traditional Wushu Collection,' this DVD is an 'Invaluable Teacher' for the modern student. Master Li Deyin’s status as one of 'China's Top 100 Outstanding Wushu Masters' ensures that the instruction is of the highest caliber. By mastering this standardized routine, practitioners build a solid foundation for further study in internal martial arts. This archive is a vital resource for anyone seeking a scientific and traditional path to physical well-being, preserving the 'Wushu Heritage' of the 1956 standardization project for future generations.
Grandmaster Li Deyin
Index: 24 Posture Simplified Yang Style Tai Chi Boxing by Master Li Deyin Wushu DVD // Chinese Martial Arts / Health Qigong // Traditional Martial Arts
Li Deyin : A Comprehensive Overview of Martial Arts Mastery and Lineage
Grandmaster Li Deyin is one of the most influential figures in the modern standardization and global popularization of Chinese Wushu. A scion of a prestigious martial arts family, he is famously known as the "Father of Contemporary Tai Chi," having been a primary designer of the world’s most widely practiced competitive and health-oriented Tai Chi routines.
1. Lineage & Heritage
Li Deyin’s martial arts foundation is rooted in deep family traditions combined with academic rigor:
Wushu Family Roots: He inherited his initial mastery from his grandfather, Li Yulin, a celebrated disciple of Sun Lutang and Li Jinglin, and his uncle, Li Tianji (the "Long-life Dragon"), who was instrumental in creating the simplified 24-form Tai Chi.
Multi-style Mastery: His lineage encompasses Yang-style, Sun-style, and Wu-style Taijiquan, as well as Wudang Sword and Baguazhang. This broad technical base allowed him to become a bridge between traditional lineage and modern education.
Academic Background: As a professor at the Renmin University of China, he pioneered the integration of traditional martial arts into the university physical education system.
2. Major Contributions & Achievements
Standardization of Tai Chi: He was the lead creator of several world-famous routines, most notably the 42-Form Competition Routine (the international standard for Tai Chi competition) and the 48-Form Taijiquan. He also refined the Taiji Kung Fu Fan, which has become a global cultural phenomenon.
Global Educator: Known for his "International Standard" teaching style, he has spent decades conducting seminars across Europe, North America, and Southeast Asia. He is particularly revered in the UK and Japan for his systematic and clear pedagogical approach.
Authoritative Media: He has produced an unparalleled volume of instructional books and videos. His materials are characterized by their meticulous breakdown of technical requirements and remain the primary reference for both competition judges and hobbyists worldwide.
3. Technical Style & Martial Characteristics
Li Deyin’s style is defined by its elegance, balance, and "standardized" beauty:
Refined Posture: His movements are known for their expansive, upright, and aesthetically pleasing structures, often described as the "Standard Frame" (Biao Zhun Jia).
Internal & External Harmony: He emphasizes the coordination between breath, intent, and physical mechanics, making the internal aspects of Tai Chi accessible to students through logical explanation.
Pedagogical Clarity: Unlike more esoteric traditional teachers, his style is "academic"—breaking down complex circular movements into precise, replicable segments suitable for mass education.
HERITAGE COLLECTION: This instructional media is part of the Chinoiserie2008 Traditional Wushu Collection. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.
ID: DWLDY-01
TAGS: 24 Posture Tai Chi | Li Deyin | Simplified Tai Chi | Yang Style Taiji
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