Cai Li Fo Eighteen-Arhats Boxing Kylin Fist by Master Chen Yongfa DVD Guide
LECTURER: Chen Yongfa
SKUDW052
SUBTITLEEnglish / Chinese
TIME57.0
Index: Cai Li Fo Eighteen-Arhats Boxing Kylin Fist by Master Chen Yongfa DVD Guide // Kylin Fist DVD / Chen Yongfa Kung Fu // Traditional Martial Arts
Master The Legendary Cai Li Fo Eighteen-Arhats Boxing And Kylin Fist, Two Premier Technical Routines Taught By 5Th Generation Successor Master Chen Yongfa.
Index: Cai Li Fo Eighteen-Arhats Boxing Kylin Fist by Master Chen Yongfa DVD Guide // Kylin Fist DVD / Chen Yongfa Kung Fu // Traditional Martial Arts
Authentic Lineage Preservation
●Master the 'Eighteen-Arhats Boxing' (Shi Ba Luo Han Gong), a foundational internal routine of the Cai Li Fo system.
●Learn the 'Kylin Fist' (Qi Lin Shou), characterized by its powerful, multi-directional striking and agile footwork.
●Expert guidance from Master Chen Yongfa, the global head coach and 5th generation direct descendant.
●Develop the 'Internal and External Agreement' and explosive force required for high-level Southern Boxing.
A legacy project dedicated to traditional wushu and kung fu mastery.
HISTORICAL CONTEXT AND SHAOLIN ROOTS
Cai Li Fo (Choy Li Fut) is a powerful Southern Chinese martial art with deep roots in the Shaolin tradition. The 'Eighteen-Arhats Boxing' (Shi Ba Luo Han Gong) and 'Kylin Fist' (Qi Lin Shou) are two of the most respected Technical Routines within the system, representing the 'Internal' and 'External' mastery of the lineage. This instructional DVD is presented by Master Chen Yongfa, the 5th generation direct descendant of the founder Chen Heung and the global head coach of the Cai Li Fo organization. Master Chen explains that the Arhat Boxing was historically used to develop the 'Internal Power' (Nei Gong) and 'Structural Integrity' of the monks, while the Kylin Fist represents the 'Mighty and Swift' combat application of the style. This program is a definitive guide to the authentic principles and technical details of the Cai Li Fo Lineage, ensuring that these precious routines are preserved for future generations.
TECHNICAL CHARACTERISTICS OF ARHAT AND KYLIN FIST
The Eighteen-Arhats Boxing is an internal routine that focuses on 'Tuna' (breathing), 'Daoyin' (guiding), and the cultivation of 'Hunyuan' force. It is the 'Internal Alchemy' of the Cai Li Fo system, designed to strengthen the internal organs and promote the smooth flow of Qi. The Kylin Fist, on the other hand, is a dynamic and powerful routine characterized by its 'Long Bridge' strikes and agile footwork. Master Chen Yongfa provides a detailed breakdown of both routines, emphasizing the 'Spiral Force' (Chan Si Jin) and the 'Explosive Force' (Fa Li) that are the hallmarks of the style. The movements are fluid and continuous, yet they possess a 'thunderous' power. The practitioner learns to use the 'Will' (Yi) to direct the 'Force' (Quan), ensuring that every strike is backed by internal intent.
BIOMECHANICS AND POWER GENERATION
The biomechanics of these routines are designed for maximum efficiency and power. Master Chen demonstrates how the force is generated from the legs, directed by the waist, and expressed through the fists and palms. The 'Six Harmonies' (Liu He) are emphasized to achieve a 'unified body' structure, where every part of the body contributes to the strike. The practitioner must maintain a 'sunken Qi' and a 'concentrated spirit' to ensure that the movements remain connected and powerful. This training develops the 'Internal Root' and the 'Dynamic Agility' necessary for high-level 'Combat Application.' Master Chen's pedagogical approach provides a scientific pathway to mastering the complex mechanics of both the internal Arhat and the external Kylin styles, ensuring that the practitioner can emit force from any angle.
COMBAT APPLICATION AND CULTURAL HERITAGE
The Eighteen-Arhats Boxing and Kylin Fist are practical and effective combat systems, designed for real-world engagement. Master Chen Yongfa illustrates the tactical application of each routine, showing how the 'Internal Power' of the Arhat and the 'Explosive Strikes' of the Kylin can be used to neutralize an opponent's force and deliver decisive counter-attacks. These routines are a testament to the 'Southern Shaolin' heritage of Cai Li Fo, where the internal and external are in perfect agreement. This DVD is an essential resource for any serious martial artist looking to master the traditional routines of Southern Chinese Boxing. By following Master Chen's expert guidance, students can develop the power, agility, and mental focus that characterize the Cai Li Fo Lineage. This program offers a profound look into the heart of one of the world's most respected Kung Fu systems, preserving a rich cultural and martial heritage.
Cai Li Fo (Choy Li Fut) is a powerful Southern Chinese martial art with deep roots in the Shaolin tradition. The 'Eighteen-Arhats Boxing' (Shi Ba Luo Han Gong) and 'Kylin Fist' (Qi Lin Shou) are two of the most respected Technical Routines within the system, representing the 'Internal' and 'External' mastery of the lineage. This instructional DVD is presented by Master Chen Yongfa, the 5th generation direct descendant of the founder Chen Heung and the global head coach of the Cai Li Fo organization. Master Chen explains that the Arhat Boxing was historically used to develop the 'Internal Power' (Nei Gong) and 'Structural Integrity' of the monks, while the Kylin Fist represents the 'Mighty and Swift' combat application of the style. This program is a definitive guide to the authentic principles and technical details of the Cai Li Fo Lineage, ensuring that these precious routines are preserved for future generations.
TECHNICAL CHARACTERISTICS OF ARHAT AND KYLIN FIST
The Eighteen-Arhats Boxing is an internal routine that focuses on 'Tuna' (breathing), 'Daoyin' (guiding), and the cultivation of 'Hunyuan' force. It is the 'Internal Alchemy' of the Cai Li Fo system, designed to strengthen the internal organs and promote the smooth flow of Qi. The Kylin Fist, on the other hand, is a dynamic and powerful routine characterized by its 'Long Bridge' strikes and agile footwork. Master Chen Yongfa provides a detailed breakdown of both routines, emphasizing the 'Spiral Force' (Chan Si Jin) and the 'Explosive Force' (Fa Li) that are the hallmarks of the style. The movements are fluid and continuous, yet they possess a 'thunderous' power. The practitioner learns to use the 'Will' (Yi) to direct the 'Force' (Quan), ensuring that every strike is backed by internal intent.
BIOMECHANICS AND POWER GENERATION
The biomechanics of these routines are designed for maximum efficiency and power. Master Chen demonstrates how the force is generated from the legs, directed by the waist, and expressed through the fists and palms. The 'Six Harmonies' (Liu He) are emphasized to achieve a 'unified body' structure, where every part of the body contributes to the strike. The practitioner must maintain a 'sunken Qi' and a 'concentrated spirit' to ensure that the movements remain connected and powerful. This training develops the 'Internal Root' and the 'Dynamic Agility' necessary for high-level 'Combat Application.' Master Chen's pedagogical approach provides a scientific pathway to mastering the complex mechanics of both the internal Arhat and the external Kylin styles, ensuring that the practitioner can emit force from any angle.
COMBAT APPLICATION AND CULTURAL HERITAGE
The Eighteen-Arhats Boxing and Kylin Fist are practical and effective combat systems, designed for real-world engagement. Master Chen Yongfa illustrates the tactical application of each routine, showing how the 'Internal Power' of the Arhat and the 'Explosive Strikes' of the Kylin can be used to neutralize an opponent's force and deliver decisive counter-attacks. These routines are a testament to the 'Southern Shaolin' heritage of Cai Li Fo, where the internal and external are in perfect agreement. This DVD is an essential resource for any serious martial artist looking to master the traditional routines of Southern Chinese Boxing. By following Master Chen's expert guidance, students can develop the power, agility, and mental focus that characterize the Cai Li Fo Lineage. This program offers a profound look into the heart of one of the world's most respected Kung Fu systems, preserving a rich cultural and martial heritage.
Grandmaster Chen Yongfa
Index: Cai Li Fo Eighteen-Arhats Boxing Kylin Fist by Master Chen Yongfa DVD Guide // Traditional Chinese Wushu / Combat Application Fist // Combat Mechanics
The Legend of Grandmaster Chen Yongfa: Guardian of the Choy Li Fut Legacy
1. The Living Lineage of a Martial Empire
Grandmaster Chen Yongfa is more than just a practitioner; he is the direct bloodline descendant of Chen Heung, the legendary founder of Choy Li Fut. In the world of Kung Fu, being the 5th Generation Direct Successor means he carries the "original flame." From his very first steps, he was immersed in the family’s most guarded secrets, making him a living library of one of the most powerful martial arts systems in history.
2. The Master of Two Worlds
In the 1970s, Grandmaster Chen took a leap of faith and moved to Australia. In an era when Chinese Kung Fu was still a mystery to the West, he built a reputation through sheer skill and character. Beyond his devastating combat ability, he is a renowned Master of Traditional Chinese Medicine and Acupuncture. By healing the sick and teaching the strong, he embodied the true Tao of the "Warrior-Healer," earning the profound respect of thousands across the globe.
3. A Global Visionary: The "CEO" of Martial Arts
Grandmaster Chen’s greatest triumph is his role as a global bridge-builder. He founded the Wing Sing Tong (World Chen Family Choy Li Fut Association), uniting scattered practitioners into a massive international family. He didn't just teach techniques; he exported a culture. Today, disciples of all races and languages across five continents move in unison to his commands—a testament to his genius as a cultural architect.
4. Preserving the Eternal Spark
While many masters kept their knowledge hidden in the shadows, Grandmaster Chen chose the path of enlightenment. Recognizing the fragility of oral tradition, he undertook the monumental task of digitally documenting the entire family system. He systematically recorded hundreds of hand forms, weapon techniques, and internal Qi Gong exercises that were once on the brink of extinction. He didn't just preserve his family's honor; he ensured that the torch of Choy Li Fut would burn brightly for centuries to come.
The Bottom Line:
Grandmaster Chen Yongfa is a rare leader who carries the weight of a 200-year-old mission with a modern, innovative soul. He has spent a lifetime proving that true tradition isn't about guarding cold ashes—it’s about passing on the fire.
Pro-Tip for Listings:
When marketing Chen Yongfa’s media, emphasize his "Direct Family Lineage" and "Scientific Teaching Method." For collectors, his instructional materials aren't just videos; they are an "Official Passport" to the most authentic Choy Li Fut roots available today.
HERITAGE ARCHIVE: This instructional media is part of the Chinoiserie2008 Traditional Wushu Collection. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.
ID: DW052
TAGS: Cai Li Fo Arhat Boxing | Kylin Fist DVD | Chen Yongfa Kung Fu | Southern Shaolin Boxing
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