Cai Li Fo Kung Fu Complete Collection 6 DVDs by Master Chen Yongfa Choy Li Fut
LECTURER: Chen Yongfa
SKUDW049-054-ALL
SUBTITLEEnglish / Chinese
TIME382 min
Master The Complete Cai Li Fo Choy Li Fut System Including Basic Techniques, Internal Eight-Trigrams Ball, Arhat Boxing, And Yin-Yang Broadsword Combat.
Index: Cai Li Fo Kung Fu Complete Collection 6 DVDs by Master Chen Yongfa Choy Li Fut // Cai Li Fo / Choy Li Fut // Combat Mechanics
Cultural Heritage Protection
●Master the authentic 'Ji Ben Gong' and 'Long Bridge' striking methods of the Southern Shaolin lineage.
●Direct family lineage instruction covering barehanded routines, dual-weapon mastery, and free Sparring.
●Integrate internal 'Five-Yun Six-Qi' energy cultivation with explosive 'Kylin Fist' combat applications.
●Build the structural integrity and explosive centrifugal force required for high-level Southern Boxing.
Understand the historical context of each traditional training method.
COMPLETE CURRICULUM LIST:
1. Cai Li Fo Kung Fu Basic Techniques (1 DVD)
2. Five-Yun Six-Qi Eight-Trigrams Ball (1 DVD)
3. Chuang Long Eighteen-Ge (1 DVD)
4. Eighteen-Arhats Boxing & Kylin Fist (1 DVD)
5. Yin-Yang Broadsword VS Sword (1 DVD)
6. Little Arhat Boxing & Free Sparring (1 DVD)
HISTORICAL CONTEXT AND Southern Shaolin HERITAGE
Cai Li Fo (widely known as Choy Li Fut) stands as one of the most formidable and strategically complex systems within the Southern Shaolin tradition. Founded in 1836, the style represents a sophisticated synthesis of three distinct lineages: the power of Cai, the footwork of Li, and the explosive palm methods of Fo. This 6-DVD collection preserves the 'authentic works' of the family lineage, ensuring that the Technical Routine and internal secrets remain unadulterated. Historically, Cai Li Fo was a revolutionary art, designed for high-intensity combat and mass training. It emphasizes the 'Warrior-Healer' ethos, combining devastating martial prowess with traditional medical knowledge. This collection serves as a definitive digital archive of one of the world's most widely practiced Southern Chinese Boxing styles.
TECHNICAL ARCHITECTURE: JI BEN GONG AND INTERNAL POWER
The curriculum begins with 'Ji Ben Gong' (Basic Techniques), the essential biomechanical foundation required to execute the style's 190+ routines. Unlike many external styles, Cai Li Fo emphasizes the 'Long Bridge' striking method, utilizing centrifugal force generated from the waist to produce swinging and circular strikes. The collection further explores the 'Eighteen-Arhats Boxing' (Shi Ba Luo Han Gong), which serves as the system's 'Internal Alchemy.' This routine focuses on 'Tuna' (breathing) and 'Daoyin' (guiding energy), strengthening the deep connective tissues and harmonizing the internal organs. By mastering these internal mechanics, the practitioner develops the 'Internal Root' necessary to support the 'Mighty and Swift' external movements of the Kylin Fist and Piercing Dragon forms.
BIOMECHANICS OF THE SPIRAL FORCE AND WEAPONRY
A unique highlight of this set is the 'Five-Yun Six-Qi Eight-Trigrams Ball' training, an esoteric method used to develop 'Spiral Force' (Chan Si Jin) and multi-directional kinetic energy. This training tool forces the practitioner to maintain a 'unified body' structure while manipulating resistance, directly translating to increased Fa-Jin (Explosive Power) in combat. The weaponry section features the 'Yin-Yang Broadsword VS Sword,' a rare dual-weapon Technical Routine that teaches the practitioner to manage the contrasting weight and agility of the single-edged blade and the flexible straight sword simultaneously. This develops extraordinary neuro-muscular coordination and spatial awareness. The collection culminates in 'Free Sparring Techniques' (San Shou Ji Ji), demonstrating how to apply these principles in dynamic, interactive environments through 'Combat Sensitivity' (Ting Jin) and tactical efficiency.
1. Cai Li Fo Kung Fu Basic Techniques (1 DVD)
2. Five-Yun Six-Qi Eight-Trigrams Ball (1 DVD)
3. Chuang Long Eighteen-Ge (1 DVD)
4. Eighteen-Arhats Boxing & Kylin Fist (1 DVD)
5. Yin-Yang Broadsword VS Sword (1 DVD)
6. Little Arhat Boxing & Free Sparring (1 DVD)
HISTORICAL CONTEXT AND Southern Shaolin HERITAGE
Cai Li Fo (widely known as Choy Li Fut) stands as one of the most formidable and strategically complex systems within the Southern Shaolin tradition. Founded in 1836, the style represents a sophisticated synthesis of three distinct lineages: the power of Cai, the footwork of Li, and the explosive palm methods of Fo. This 6-DVD collection preserves the 'authentic works' of the family lineage, ensuring that the Technical Routine and internal secrets remain unadulterated. Historically, Cai Li Fo was a revolutionary art, designed for high-intensity combat and mass training. It emphasizes the 'Warrior-Healer' ethos, combining devastating martial prowess with traditional medical knowledge. This collection serves as a definitive digital archive of one of the world's most widely practiced Southern Chinese Boxing styles.
TECHNICAL ARCHITECTURE: JI BEN GONG AND INTERNAL POWER
The curriculum begins with 'Ji Ben Gong' (Basic Techniques), the essential biomechanical foundation required to execute the style's 190+ routines. Unlike many external styles, Cai Li Fo emphasizes the 'Long Bridge' striking method, utilizing centrifugal force generated from the waist to produce swinging and circular strikes. The collection further explores the 'Eighteen-Arhats Boxing' (Shi Ba Luo Han Gong), which serves as the system's 'Internal Alchemy.' This routine focuses on 'Tuna' (breathing) and 'Daoyin' (guiding energy), strengthening the deep connective tissues and harmonizing the internal organs. By mastering these internal mechanics, the practitioner develops the 'Internal Root' necessary to support the 'Mighty and Swift' external movements of the Kylin Fist and Piercing Dragon forms.
BIOMECHANICS OF THE SPIRAL FORCE AND WEAPONRY
A unique highlight of this set is the 'Five-Yun Six-Qi Eight-Trigrams Ball' training, an esoteric method used to develop 'Spiral Force' (Chan Si Jin) and multi-directional kinetic energy. This training tool forces the practitioner to maintain a 'unified body' structure while manipulating resistance, directly translating to increased Fa-Jin (Explosive Power) in combat. The weaponry section features the 'Yin-Yang Broadsword VS Sword,' a rare dual-weapon Technical Routine that teaches the practitioner to manage the contrasting weight and agility of the single-edged blade and the flexible straight sword simultaneously. This develops extraordinary neuro-muscular coordination and spatial awareness. The collection culminates in 'Free Sparring Techniques' (San Shou Ji Ji), demonstrating how to apply these principles in dynamic, interactive environments through 'Combat Sensitivity' (Ting Jin) and tactical efficiency.
Grandmaster Chen Yongfa
Index: Cai Li Fo Kung Fu Complete Collection 6 DVDs by Master Chen Yongfa Choy Li Fut // Fa-Jin / Lineage // Kung Fu Training
The Legend of Grandmaster Chen Yongfa: Guardian of the Choy Li Fut Legacy
1. The Living Lineage of a Martial Empire
Grandmaster Chen Yongfa is more than just a practitioner; he is the direct bloodline descendant of Chen Heung, the legendary founder of Choy Li Fut. In the world of Kung Fu, being the 5th Generation Direct Successor means he carries the "original flame." From his very first steps, he was immersed in the family’s most guarded secrets, making him a living library of one of the most powerful martial arts systems in history.
2. The Master of Two Worlds
In the 1970s, Grandmaster Chen took a leap of faith and moved to Australia. In an era when Chinese Kung Fu was still a mystery to the West, he built a reputation through sheer skill and character. Beyond his devastating combat ability, he is a renowned Master of Traditional Chinese Medicine and Acupuncture. By healing the sick and teaching the strong, he embodied the true Tao of the "Warrior-Healer," earning the profound respect of thousands across the globe.
3. A Global Visionary: The "CEO" of Martial Arts
Grandmaster Chen’s greatest triumph is his role as a global bridge-builder. He founded the Wing Sing Tong (World Chen Family Choy Li Fut Association), uniting scattered practitioners into a massive international family. He didn't just teach techniques; he exported a culture. Today, disciples of all races and languages across five continents move in unison to his commands—a testament to his genius as a cultural architect.
4. Preserving the Eternal Spark
While many masters kept their knowledge hidden in the shadows, Grandmaster Chen chose the path of enlightenment. Recognizing the fragility of oral tradition, he undertook the monumental task of digitally documenting the entire family system. He systematically recorded hundreds of hand forms, weapon techniques, and internal Qi Gong exercises that were once on the brink of extinction. He didn't just preserve his family's honor; he ensured that the torch of Choy Li Fut would burn brightly for centuries to come.
The Bottom Line:
Grandmaster Chen Yongfa is a rare leader who carries the weight of a 200-year-old mission with a modern, innovative soul. He has spent a lifetime proving that true tradition isn't about guarding cold ashes—it’s about passing on the fire.
Pro-Tip for Listings:
When marketing Chen Yongfa’s media, emphasize his "Direct Family Lineage" and "Scientific Teaching Method." For collectors, his instructional materials aren't just videos; they are an "Official Passport" to the most authentic Choy Li Fut roots available today.
HERITAGE ARCHIVE: This instructional media is part of the Chinoiserie2008 Traditional Wushu Collection. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.
ID: DW049-054-ALL
TAGS: Cai Li Fo | Choy Li Fut | Chen Yongfa | Southern Shaolin
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