Chen Style Changquan 108 Forms by Master Chen Yongfu Martial Arts 7DVD Guide
LECTURER: Chen Yongfu
SKUDW075
SUBTITLEEnglish / Chinese
TIME377.0
Index: Chen Style Changquan 108 Forms by Master Chen Yongfu Martial Arts 7DVD Guide // Martial Arts Biomechanics / Chen Style Changquan // Instructional Archive
Master The Legendary Chen Style Changquan 108 Forms With Expert Guidance From Master Chen Yongfu, Exploring The Roots Of Chen Family Internal Arts.
Index: Chen Style Changquan 108 Forms by Master Chen Yongfu Martial Arts 7DVD Guide // Martial Arts Biomechanics / Chen Style Changquan // Instructional Archive
Body Alignment Study
●Master the rare 108 Forms Technical Routine, the historical precursor to modern Chen Style Taijiquan.
●Learn the expansive long-range striking methods and intricate winding techniques of the original Chen lineage.
●Expert instruction from Master Chen Yongfu on the recovery and preservation of this once-lost martial heritage.
●Develop superior structural integrity and explosive force through this comprehensive Northern Wushu system.
Rare instructional material now in high-quality digital preservation.
HISTORICAL CONTEXT
Chen-style Changquan (Long Fist) 108 Forms is the ancestral root from which modern Chen-style Taijiquan was born. Originally compiled by the legendary Chen Wangting, this expansive routine was the primary training system of the Chen family for generations. Over time, parts of the system were lost within the village but preserved in Shanxi province by disciples like Guo Yongfu. In 1975, the late Great Master Chen Liqing, the 11th generation successor, undertook an arduous journey to Shanxi to recover this lost heritage from Master Xu Fangqing. This DVD represents the fruits of that recovery, offering a rare look at the '108 Forms' that bridge the gap between traditional Northern Long Fist and the internal mechanics of Taiji. It is a vital piece of martial arts history, documenting the 'Lineage' that connects Chen-style to the broader world of Chinese Wushu.
TECHNICAL SPECIFICATIONS
The 108 Forms routine is a massive Technical Routine that encompasses the full spectrum of Long Fist combat. It features a 'Fluid Structure' that includes high-impact strikes, sweeping kicks, and intricate grappling maneuvers. Unlike the later shortened Taiji forms, the 108 Forms maintain a more overtly 'Changquan' characteristic—expansive, fast, and powerful. The routine is designed to develop 'Body-Fist Integration' (身拳合一) through a series of 'Cohesive Choreography' that tests the practitioner's stamina and technical precision. Master Chen Yongfu provides a meticulous demonstration of these forms, ensuring that the unique 'Flavor' of the ancient Chen family boxing is preserved for future generations.
BIOMECHANICAL PRINCIPLES
The biomechanics of Chen-style Changquan are centered on the cultivation of 'Fa-Jin' (Explosive Power) through a dynamic kinetic chain. The practitioner is taught to generate power from the feet, directed by the waist, and expressed through the fists. The 108 Forms emphasize 'Hardness and Softness' (Gang Rou Xiang Ji), where the 'Softness' provides the setup for 'Hard' explosive releases. The training focuses on 'Rooted Stability' during the large-frame movements and 'Agile Footwork' during the rapid transitions. By practicing this routine, the student develops a profound understanding of 'Internal Alchemy', learning how to move the 'Qi' through the body to support the external physical requirements of the Long Fist system.
LINEAGE AND COMBAT UTILITY
Beyond its historical value, the 108 Forms offer immense 'Combat Application' (Shi Zhan Ji Ji) utility. Each of the 108 movements contains a specific tactical logic, ranging from joint locks (Qin Na) to structural disruption. The strategy involves 'Unification of Form and Spirit' (Xing Shen He Yi), where the practitioner's internal intent drives the external combat maneuvers. This system is the precursor to the 'Wrapping' (Chanshu) power found in Taiji, and practicing it provides deep insights into the origins of 'Adhere and Follow' (Zhan Nian Lian Sui) principles. This 4-disc set is an essential resource for any serious martial artist or historian seeking to master the foundational 'Great Routine' of the Chen family tradition.
Chen-style Changquan (Long Fist) 108 Forms is the ancestral root from which modern Chen-style Taijiquan was born. Originally compiled by the legendary Chen Wangting, this expansive routine was the primary training system of the Chen family for generations. Over time, parts of the system were lost within the village but preserved in Shanxi province by disciples like Guo Yongfu. In 1975, the late Great Master Chen Liqing, the 11th generation successor, undertook an arduous journey to Shanxi to recover this lost heritage from Master Xu Fangqing. This DVD represents the fruits of that recovery, offering a rare look at the '108 Forms' that bridge the gap between traditional Northern Long Fist and the internal mechanics of Taiji. It is a vital piece of martial arts history, documenting the 'Lineage' that connects Chen-style to the broader world of Chinese Wushu.
TECHNICAL SPECIFICATIONS
The 108 Forms routine is a massive Technical Routine that encompasses the full spectrum of Long Fist combat. It features a 'Fluid Structure' that includes high-impact strikes, sweeping kicks, and intricate grappling maneuvers. Unlike the later shortened Taiji forms, the 108 Forms maintain a more overtly 'Changquan' characteristic—expansive, fast, and powerful. The routine is designed to develop 'Body-Fist Integration' (身拳合一) through a series of 'Cohesive Choreography' that tests the practitioner's stamina and technical precision. Master Chen Yongfu provides a meticulous demonstration of these forms, ensuring that the unique 'Flavor' of the ancient Chen family boxing is preserved for future generations.
BIOMECHANICAL PRINCIPLES
The biomechanics of Chen-style Changquan are centered on the cultivation of 'Fa-Jin' (Explosive Power) through a dynamic kinetic chain. The practitioner is taught to generate power from the feet, directed by the waist, and expressed through the fists. The 108 Forms emphasize 'Hardness and Softness' (Gang Rou Xiang Ji), where the 'Softness' provides the setup for 'Hard' explosive releases. The training focuses on 'Rooted Stability' during the large-frame movements and 'Agile Footwork' during the rapid transitions. By practicing this routine, the student develops a profound understanding of 'Internal Alchemy', learning how to move the 'Qi' through the body to support the external physical requirements of the Long Fist system.
LINEAGE AND COMBAT UTILITY
Beyond its historical value, the 108 Forms offer immense 'Combat Application' (Shi Zhan Ji Ji) utility. Each of the 108 movements contains a specific tactical logic, ranging from joint locks (Qin Na) to structural disruption. The strategy involves 'Unification of Form and Spirit' (Xing Shen He Yi), where the practitioner's internal intent drives the external combat maneuvers. This system is the precursor to the 'Wrapping' (Chanshu) power found in Taiji, and practicing it provides deep insights into the origins of 'Adhere and Follow' (Zhan Nian Lian Sui) principles. This 4-disc set is an essential resource for any serious martial artist or historian seeking to master the foundational 'Great Routine' of the Chen family tradition.
Master Chen Yongfu
Index: Chen Style Changquan 108 Forms by Master Chen Yongfu Martial Arts 7DVD Guide // 108 Forms Kung Fu / Chen Yongfu // Kung Fu Training
Chen Yongfu: A Pragmatic Master and Custodian of Chen-Style Taijiquan
1. Authentic Lineage and Mastery
Master Chen Yongfu is an 11th-generation lineage holder of Chen-style Taijiquan. Born in Chenjiagou, the birthplace of Tai Chi, he inherited a profound martial legacy. His foundation was forged under the direct tutelage of the legendary Grandmaster Chen Zhaokui, famously known as the "God of Fist." As the representative student of the era when Chen Zhaokui reintroduced the "Large Frame" (New Frame and Erlu) to Chenjiagou, Master Chen's practice perfectly preserves his mentor’s signature style: structurally precise, powerfully cohesive, and specialized in sophisticated Qin-na (seizing) techniques.
2. A Decade of Tempering: Mastery Through Discipline
Free from mystical exaggeration, Chen Yongfu’s journey is defined by sheer perseverance. During his formative years in Chenjiagou, his obsession with perfection earned him a reputation as a "Martial Enthusiast." Legend has it he practiced the "Hidden Hand Punch" (Yan Shou Gong Chui) under trees until complete physical exhaustion, a rigor that built the foundation of his immense internal power. Despite his status, he remains a humble seeker, frequently traveling to exchange skills with masters nationwide to validate the biomechanical principles of Tai Chi through practical application.
3. Combat-Oriented Philosophy
Master Chen is a staunch opponent of "Tai Chi as mere gymnastics." His teaching philosophy is anchored in the principle of "Every posture must have a purpose." He believes that without an understanding of Combat Application, the art loses its soul. He excels at demystifying complex theories through simple mechanical analogies—such as comparing "Silk Reeling" (Chan Si Jin) to the penetrative force of a drill—making the profound wisdom of Tai Chi accessible and practical.
4. Industry Recognition: The Low-Key Guardian
Within the martial arts community, Chen Yongfu is revered as a "Guardian" who balances exceptional skill with high moral character. Shunning commercial hype, he remains dedicated to grassroots teaching in Wenxian and across China, offering his "inner-door" knowledge without reservation. Furthermore, his efforts in archiving Grandmaster Chen Zhaokui’s original manuals and footage have provided invaluable historical evidence for the study and preservation of Chen-style Taijiquan. He embodies the most grounded and sincere spirit of the elder generation of Chenjiagou masters.
HERITAGE ARCHIVE: This instructional media is part of the Chinoiserie2008 Traditional Wushu Collection. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.
ID: DW075
TAGS: Chen Style Changquan | 108 Forms Kung Fu | Chen Yongfu | Long Fist Boxing
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