Chen Style Tai Chi Old Frame 2 Cannon Fist Master Chen Zhenglei Martial Arts DVD
LECTURER: Chen Zhenglei
SKUDW007
SUBTITLEEnglish / Chinese
TIME60 min
Index: Chen Style Tai Chi Old Frame 2 Cannon Fist Master Chen Zhenglei Martial Arts DVD // Chen-style Taiji / Tai Chi Chuan // Instructional Archive
Authentic Chen Style Taiji Quan Old Frame Ii Instructional Martial Arts Training Video Region Free English Chinese Subtitles Traditional Wushu
Technical Demonstration: Martial Applications
Index: Chen Style Tai Chi Old Frame 2 Cannon Fist Master Chen Zhenglei Martial Arts DVD // Chen-style Taiji / Tai Chi Chuan // Instructional Archive
Traditional Skill Development
●Focus on explosive Fajin strikes and rapid succession power
●Traditional Cannon Boxing techniques including stamping and leaping
●Advanced body mechanics for high speed martial applications
●Noble aspiration and daring martial spirit cultivation
Perfect for remote learning and daily home practice of kung fu.
The Chen Style Taiji Quan Old Frame II, historically known as "Cannon Boxing" (Pao Chui), is the explosive counterpart to the softer Routine I. This DVD captures the raw, martial essence of the Chen family’s heritage, focusing on power, speed, and sudden aggression. While the First Routine builds the internal foundation, the Second Routine tests the practitioner's ability to express that energy through rapid movements and forceful strikes. It is a legendary routine that represents the peak of combat efficiency in the Chenjiagou tradition, emphasizing the "Hardness" that dwells within the "Softness."
Technique-wise, Cannon Boxing is characterized by its dynamic footwork and explosive "Fajin" (force release). The curriculum focuses on the "Four Directions" and the advanced use of elbows, knees, and shoulders as weapons. Grandmaster Chen Zhenglei demonstrates the complex mechanics of stamping and dodging, showing how a practitioner can leap into the air or change direction in a split second. The training emphasizes "letting the hand lead the body," ensuring that the practitioner’s footsteps remain flexible and steady even under the high-intensity demands of the routine. This is a scientific exploration of biomechanics applied to rapid combat, requiring the practitioner to embody the spirit of a fierce tiger.
Value-wise, practicing Old Frame II lies in its ability to develop extraordinary cardiovascular endurance, coordination, and explosive strength. It transforms the practitioner into a dynamic martial artist capable of high-speed defense and offense. Beyond the physical, it fosters a sense of daring and confidence, helping the student overcome mental barriers through high-spirited movement. For the advanced practitioner, this DVD is an indispensable guide to mastering the "fierce" side of Tai Chi, ensuring that the combat integrity of the art is preserved for future generations.
Grandmaster Chen Zhenglei
Index: Chen Style Tai Chi Old Frame 2 Cannon Fist Master Chen Zhenglei Martial Arts DVD // Chen Zhenglei / Wushu martial arts // Kung Fu Training
Chen Style Taijiquan: The Authentic Lineage Series
Featuring Grandmaster Chen Zhenglei
The Master: A Living Legend
Grandmaster Chen Zhenglei, born in 1949 in Chenjiagou (the birthplace of Taiji), is the 19th-generation inheritor of the Chen family and the 11th-generation direct-line successor of Chen Style Taijiquan. Officially recognized as one of the "Top Ten Foremost Martial Artists" by the Chinese government, he holds an 8th Duan Wei in the National Wushu System and serves as a Committee Member of the China Physical Culture & Science Institute.
His martial foundation was built under the tutelage of the era's greatest masters. He studied the "Old Frame" under Grandmaster Chen Zhaopi and the "New Frame" under Grandmaster Chen Zhaokui, the son of the legendary Chen Fake. Dedicating his life to achieving the highest level of Tai Chi, Grandmaster Chen has taught in nearly 30 countries and published numerous authoritative books and media series. His lineage ensures the most authentic preservation of Tai Chi traditions for practitioners worldwide.
Production & Quality
This professional instructional series, published by the State Sports and Education Publishing House, covers the full spectrum of Chen Style practice—from Silk-Reeling and fundamental forms to advanced weapons and martial applications. Every posture features detailed step-by-step instructions and alternate camera angles to ensure that students can grasp both the external movements and the internal intent.
Designed for international accessibility, the program features structured pedagogical logic and clear subtitles. Whether your goal is to preserve cultural heritage, improve personal health, or develop effective self-defense skills, this series offers a complete learning path under the guidance of a true living legend in the world of martial arts.
Health & Well-being
Practicing this traditional Chinese martial art provides profound benefits for both physical health and mental well-being. Regular training improves balance, flexibility, and cardiovascular endurance while significantly reducing stress and anxiety. By following these precise instructions, you will learn to integrate mind, body, and breath, discovering the profound harmony of Yin and Yang.
Master your mind and body today with this essential addition to your martial arts library. Consistent practice with Grandmaster Chen Zhenglei will yield noticeable results in your overall vitality and martial prowess, allowing you to connect deeply with this ancient art form.
HERITAGE ARCHIVE: This instructional media is part of the Chinoiserie2008 Traditional Wushu Collection. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.
ID: DW007
TAGS: Chen-style Taiji | Tai Chi Chuan | Chen Zhenglei | Wushu martial arts
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