Chen Style Taijiquan Old Frame Routine II by Master Chen Qingzhou DVD Guide
LECTURER: Chen Qingzhou
SKUDW082-02
SUBTITLEEnglish / Chinese
TIME49.0
Index: Chen Style Taijiquan Old Frame Routine II by Master Chen Qingzhou DVD Guide // Internal Martial Arts / Wushu Training DVD // Instructional Archive
Master The Explosive Cannon Hammer Routine Of The Chen Style Old Frame Lineage With 19Th Generation Successor Chen Qingzhou For Advanced Combat Skills.
Index: Chen Style Taijiquan Old Frame Routine II by Master Chen Qingzhou DVD Guide // Internal Martial Arts / Wushu Training DVD // Instructional Archive
Body Alignment Study
●Master the advanced 'Cannon Hammer' (Pao Chui) Form & Applications, the most explosive routine in the Chen Style system.
●Learn the sophisticated integration of Pulling Down, Splitting, and Elbow Strikes for combat.
●Develop superior structural integrity and high-frequency Fa-Jin (Explosive Power) under expert guidance.
●Authentic lineage instruction from Master Chen Qingzhou, focusing on the biomechanical efficiency of the Old Frame.
Bridge the gap between traditional forms and technical application.
HISTORICAL CONTEXT & LINEAGE
Chen Style Taijiquan Old Frame Routine II, historically known as 'Pao Chui' or Cannon Hammer, represents the most advanced and aggressive technical routine within the Chen family martial arts system. Codified by the 14th generation ancestor Chen Changxing, this lineage preserves the 'Kung Fu Frame' (Gong Fu Jia), which emphasizes the practical application of internal power through vigorous and complex movement patterns. This instructional program is presented by Master Chen Qingzhou, a distinguished 19th-generation lineage successor. Master Chen is a world-renowned authority, serving as the Chief Coach of Taiji for the Chen Qingzhou Kung Fu Association of America. His teaching ensures that the historical heritage of the Chen village is conveyed with absolute technical fidelity. Unlike the first routine, which focuses on silk-reeling and foundation, the Cannon Hammer lineage was traditionally reserved for disciples who had mastered the basics and were ready for high-intensity engagement. This DVD offers a rare opportunity to study the authentic Er Lu (Second Routine) under a master who embodies the technical depth of the ancient Chen style.
TECHNICAL FORM & APPLICATIONS
The Old Frame Routine II is characterized by its accurately and closely arranged choreography, featuring a fluid structure that is significantly more demanding than the first routine. The movements are quick, compact, and violent, designed to overwhelm an opponent with a barrage of unified power. Master Chen Qingzhou provides a meticulous breakdown of the forms, emphasizing the four primary forces: Cai (Pulling Down), Lie (Splitting/Bend Backward), Zhou (Elbow Stroke), and Kao (Body Stroke). These are supported by the foundational 'Four Square' hand methods. The routine is a sophisticated encyclopedia of combat tactics, where every movement has a clear martial purpose. The choreography requires the practitioner to manage rapid changes in speed and degrees of force, ensuring that the 'Internal Root' remains stable even during the most explosive transitions. Each technique is explained as a functional tool for combat application, providing the student with a deep understanding of the style's aggressive logic.
BIOMECHANICS & FA-JIN (EXPLOSIVE POWER)
From a biomechanical perspective, the Cannon Hammer routine is a study in kinetic energy transfer and the generation of high-frequency Fa-Jin (Explosive Power). The power generation in this style originates in the legs and is amplified by the rapid, snapping rotation of the waist. Master Chen demonstrates how to maintain structural integrity while executing these sudden and powerful strikes, ensuring that the force is supported by the entire body's mass. The biomechanics focus on 'Neuromuscular Coordination,' requiring the practitioner to synchronize their breath and intent (Yi) with the sudden discharge of energy. This focus on internal alchemy ensures that the power produced is both efficient and devastating, acting like a high-tension spring that releases energy instantaneously. The routine's emphasis on 'Springiness Force' (Tan Xing Jin) allows the practitioner to emit power from any angle, reflecting the sophisticated internal mechanics of the Chen lineage.
COMBAT APPLICATION & PRACTICAL VALUE
The ultimate goal of the Old Frame Routine II is the mastery of actual combat techniques through the integration of hardness and softness. Master Chen Qingzhou illustrates the tactical logic behind the forms, showing how the compact movements can be used to neutralize an opponent's momentum and deliver finishing blows. The tactical focus is on 'occupying the center' and using the style's unique power emission to break an opponent's structure. The practical value of this training extends beyond self-defense, offering profound benefits for physical resilience, coordination, and mental focus. By mastering this advanced routine, the student achieves a state of 'Agreement in Spirit and Appearance,' where the mind and body act as a single, unified weapon. This DVD is an essential resource for anyone seeking to understand the practical value and historical depth of traditional Chen Style Taijiquan, providing a scientific and credible pathway to achieving martial excellence.
Chen Style Taijiquan Old Frame Routine II, historically known as 'Pao Chui' or Cannon Hammer, represents the most advanced and aggressive technical routine within the Chen family martial arts system. Codified by the 14th generation ancestor Chen Changxing, this lineage preserves the 'Kung Fu Frame' (Gong Fu Jia), which emphasizes the practical application of internal power through vigorous and complex movement patterns. This instructional program is presented by Master Chen Qingzhou, a distinguished 19th-generation lineage successor. Master Chen is a world-renowned authority, serving as the Chief Coach of Taiji for the Chen Qingzhou Kung Fu Association of America. His teaching ensures that the historical heritage of the Chen village is conveyed with absolute technical fidelity. Unlike the first routine, which focuses on silk-reeling and foundation, the Cannon Hammer lineage was traditionally reserved for disciples who had mastered the basics and were ready for high-intensity engagement. This DVD offers a rare opportunity to study the authentic Er Lu (Second Routine) under a master who embodies the technical depth of the ancient Chen style.
TECHNICAL FORM & APPLICATIONS
The Old Frame Routine II is characterized by its accurately and closely arranged choreography, featuring a fluid structure that is significantly more demanding than the first routine. The movements are quick, compact, and violent, designed to overwhelm an opponent with a barrage of unified power. Master Chen Qingzhou provides a meticulous breakdown of the forms, emphasizing the four primary forces: Cai (Pulling Down), Lie (Splitting/Bend Backward), Zhou (Elbow Stroke), and Kao (Body Stroke). These are supported by the foundational 'Four Square' hand methods. The routine is a sophisticated encyclopedia of combat tactics, where every movement has a clear martial purpose. The choreography requires the practitioner to manage rapid changes in speed and degrees of force, ensuring that the 'Internal Root' remains stable even during the most explosive transitions. Each technique is explained as a functional tool for combat application, providing the student with a deep understanding of the style's aggressive logic.
BIOMECHANICS & FA-JIN (EXPLOSIVE POWER)
From a biomechanical perspective, the Cannon Hammer routine is a study in kinetic energy transfer and the generation of high-frequency Fa-Jin (Explosive Power). The power generation in this style originates in the legs and is amplified by the rapid, snapping rotation of the waist. Master Chen demonstrates how to maintain structural integrity while executing these sudden and powerful strikes, ensuring that the force is supported by the entire body's mass. The biomechanics focus on 'Neuromuscular Coordination,' requiring the practitioner to synchronize their breath and intent (Yi) with the sudden discharge of energy. This focus on internal alchemy ensures that the power produced is both efficient and devastating, acting like a high-tension spring that releases energy instantaneously. The routine's emphasis on 'Springiness Force' (Tan Xing Jin) allows the practitioner to emit power from any angle, reflecting the sophisticated internal mechanics of the Chen lineage.
COMBAT APPLICATION & PRACTICAL VALUE
The ultimate goal of the Old Frame Routine II is the mastery of actual combat techniques through the integration of hardness and softness. Master Chen Qingzhou illustrates the tactical logic behind the forms, showing how the compact movements can be used to neutralize an opponent's momentum and deliver finishing blows. The tactical focus is on 'occupying the center' and using the style's unique power emission to break an opponent's structure. The practical value of this training extends beyond self-defense, offering profound benefits for physical resilience, coordination, and mental focus. By mastering this advanced routine, the student achieves a state of 'Agreement in Spirit and Appearance,' where the mind and body act as a single, unified weapon. This DVD is an essential resource for anyone seeking to understand the practical value and historical depth of traditional Chen Style Taijiquan, providing a scientific and credible pathway to achieving martial excellence.
Master Chen Qingzhou
Index: Chen Style Taijiquan Old Frame Routine II by Master Chen Qingzhou DVD Guide // Chen Qingzhou / Tai Chi Combat // Martial Arts Preservation
Grandmaster Chen Qingzhou (1934–2015)
Martial Arts Background & Biography
Grandmaster Chen Qingzhou was a towering figure in the 11th generation of Chen-style Taijiquan. He is revered not only for his profound internal martial power but also for his role as a steadfast guardian of the Lao Jia (Old Frame) system during a critical era of transition in Chinese martial arts history.
A Legacy of the "Old Frame":
Chen Qingzhou’s lineage was forged under the legendary Grandmaster Chen Zhaopi, the man credited with restoring the authentic Chen family curriculum to Chenjiagou in the mid-20th century. As one of Chen Zhaopi’s most dedicated disciples, Chen Qingzhou mastered the intricate Yi Lu (First Routine), the explosive Er Lu (Cannon Fist), and the full array of traditional weaponry. His practice was characterized by a "back-to-basics" philosophy, prioritizing structural integrity over modern performance aesthetics.
The Power of Practicality and "Gongfu":
Known as a "practicalist," Master Chen believed that Taijiquan’s true value lay in its functional application and internal cultivation. He was a master of Tuishou (Push Hands), renowned for his unshakable root and the ability to discharge explosive force (Fa Li) with startling efficiency. He famously advocated that there are no shortcuts in Taiji; authenticity is earned through the grueling accumulation of "Gongfu"—the relentless refinement of body and mind over decades.
Global Stewardship and Character:
Despite his deep roots in the rural soil of Henan, Chen Qingzhou became a global ambassador for the art. He founded the Chen Qingzhou Taijiquan School and spent his later years traveling across North America and Asia to ensure the Old Frame’s survival. Through his seminal books and his humble, scholarly demeanor, he demystified the art’s combat applications for a new generation. He remains a symbol of Martial Virtue (Wude), respected as much for his integrity and kindness as for his formidable skills.
HERITAGE ARCHIVE: This instructional media is part of the Chinoiserie2008 Traditional Wushu Collection. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.
ID: DW082-02
TAGS: Chen Style Taijiquan | Old Frame Routine II | Pao Chui | Cannon Hammer
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