Cheng Style Swimming Body Eight Trigram Broadsword by Master Sun Zhijun DVD
LECTURER: Sun Zhijun
SKUDW207-05
SUBTITLEEnglish / Chinese
TIME56.0
Index: Cheng Style Swimming Body Eight Trigram Broadsword by Master Sun Zhijun DVD // Wushu DVD / Kung Fu weapons // Martial Arts Preservation
Master The Heavy And Powerful Eight Trigram Broadsword Of The Cheng Style Lineage With 9Th Dan Grandmaster Sun Zhijun In This Expert Guide.
Index: Cheng Style Swimming Body Eight Trigram Broadsword by Master Sun Zhijun DVD // Wushu DVD / Kung Fu weapons // Martial Arts Preservation
Historical Martial Records
●Master the heavy 7-catty Bagua Broadsword for advanced internal power development.
●Learn the essential Body-Sword Integration where the man and blade move as one.
●Develop the specialized footwork and body skills required for this 141cm weapon.
●Study under Grandmaster Sun Zhijun to learn the authentic internal rules of the Dao.
Master the rapid strikes and traditional hand mechanics.
HISTORICAL CONTEXT
The Eight Trigram Broadsword, or Bagua Dao, is one of the most iconic and physically demanding weapons in the Swimming Body Eight Trigram Palm curriculum. Unlike standard broadswords, the Bagua version is significantly larger and heavier, with this routine utilizing a weapon approximately 141cm in length and weighing around 7 catties (approx. 3.5kg). Due to its size, the Bagua Dao is considered one of the most difficult weapons to master, requiring a deep foundation in the system's basic footwork and internal mechanics. Grandmaster Sun Zhijun, the preeminent 4th generation successor of the Cheng Style, presents this routine as a definitive guide to the weapon's technical and internal requirements.
TECHNICAL SPECIFICATIONS AND DYNAMIC CHANGES
The Eight Trigram Broadsword Technical Routine is governed by the law of the broadsword goes with the man, and the man changes with the movement of the broadsword. Master Sun provides a detailed breakdown of each招式 (technique), emphasizing that the practitioner must first understand the individual mechanics before attempting to link them into a continuous flow. The routine showcases the signature swimming body movements and complex footwork changes that define the Cheng Style. The performer, Li Chunling, demonstrates how to manage the significant weight of the blade by using the entire body's momentum rather than relying on arm strength alone, achieving a state of complete Body-Sword Integration.
BIOMECHANICAL PRINCIPLES AND ROTATIONAL FORCE
A primary focus of this instructional is the biomechanical management of a heavy weapon. Grandmaster Sun explains that the power for the broadsword must originate from the feet and be directed by the waist. By adhering to the circular walking patterns of Baguazhang, the practitioner uses rotational force and centrifugal momentum to swing the blade with speed and precision. The training emphasizes the development of structural power (Fa-Jin) and the ability to maintain balance while the heavy blade moves in large, sweeping arcs. This process not only builds external strength but also refines the practitioner's internal coordination and Qi flow.
PHILOSOPHICAL DEPTH AND LINEAGE MASTERY
Grandmaster Sun Zhijun's teaching goes beyond mere physical movement, exploring the internal rules and philosophical essence of the Bagua Dao. He emphasizes that the weapon is an extension of the Bagua Palm, and therefore, the Body Skills and Mind Skills must remain consistent with open-hand practice. This DVD is an indispensable resource for serious martial artists looking to elevate their practice to a professional level. It offers a rare opportunity to study with a 9th Dan master who represents the pinnacle of the Cheng Style Swimming Body lineage, ensuring that the authentic traditions of the Eight Trigram Broadsword are preserved with technical accuracy and cultural depth.
The Eight Trigram Broadsword, or Bagua Dao, is one of the most iconic and physically demanding weapons in the Swimming Body Eight Trigram Palm curriculum. Unlike standard broadswords, the Bagua version is significantly larger and heavier, with this routine utilizing a weapon approximately 141cm in length and weighing around 7 catties (approx. 3.5kg). Due to its size, the Bagua Dao is considered one of the most difficult weapons to master, requiring a deep foundation in the system's basic footwork and internal mechanics. Grandmaster Sun Zhijun, the preeminent 4th generation successor of the Cheng Style, presents this routine as a definitive guide to the weapon's technical and internal requirements.
TECHNICAL SPECIFICATIONS AND DYNAMIC CHANGES
The Eight Trigram Broadsword Technical Routine is governed by the law of the broadsword goes with the man, and the man changes with the movement of the broadsword. Master Sun provides a detailed breakdown of each招式 (technique), emphasizing that the practitioner must first understand the individual mechanics before attempting to link them into a continuous flow. The routine showcases the signature swimming body movements and complex footwork changes that define the Cheng Style. The performer, Li Chunling, demonstrates how to manage the significant weight of the blade by using the entire body's momentum rather than relying on arm strength alone, achieving a state of complete Body-Sword Integration.
BIOMECHANICAL PRINCIPLES AND ROTATIONAL FORCE
A primary focus of this instructional is the biomechanical management of a heavy weapon. Grandmaster Sun explains that the power for the broadsword must originate from the feet and be directed by the waist. By adhering to the circular walking patterns of Baguazhang, the practitioner uses rotational force and centrifugal momentum to swing the blade with speed and precision. The training emphasizes the development of structural power (Fa-Jin) and the ability to maintain balance while the heavy blade moves in large, sweeping arcs. This process not only builds external strength but also refines the practitioner's internal coordination and Qi flow.
PHILOSOPHICAL DEPTH AND LINEAGE MASTERY
Grandmaster Sun Zhijun's teaching goes beyond mere physical movement, exploring the internal rules and philosophical essence of the Bagua Dao. He emphasizes that the weapon is an extension of the Bagua Palm, and therefore, the Body Skills and Mind Skills must remain consistent with open-hand practice. This DVD is an indispensable resource for serious martial artists looking to elevate their practice to a professional level. It offers a rare opportunity to study with a 9th Dan master who represents the pinnacle of the Cheng Style Swimming Body lineage, ensuring that the authentic traditions of the Eight Trigram Broadsword are preserved with technical accuracy and cultural depth.
Master Sun Zhijun
Sun Zhijun - Cheng-style Baguazhang
Sun Zhijun (1933–2023) was one of the most prestigious and internationally recognized masters of Cheng-style Baguazhang. As a 4th-generation practitioner, he was widely considered a "living treasure" of the art, known for his incredible flexibility, deep internal power, and his role as the chief instructor at the Beijing Baguazhang Research Association.
Lineage and Background
Sun Zhijun’s lineage is impeccable, tracing directly back to the founder through the Cheng Tinghua branch. He was a disciple of the famous masters Liu Ziyang, Cheng Youxin, and Cheng Youpu.
Lineage: 4th Generation Inheritor of Cheng-style Baguazhang.
Legacy: He spent over seven decades practicing and teaching, becoming a key figure in the official standardization of Baguazhang for the Chinese Wushu Association.
Global Influence: He was instrumental in spreading Baguazhang to the West and Japan, personally training many of the instructors who lead international organizations today.
Instructional Media and Resources
Sun Zhijun produced what is arguably the most comprehensive collection of instructional materials for the Cheng branch. His books and videos are prized for their technical "purity" and lack of modern theatrical flourishes. Key resources include:
The 64 Palms: Systematic teaching of the linear 64 movements, which are essential for understanding the combat applications of the art.
Swimming Body Eight Big Palms: Demonstrations of the core circular forms, showcasing the unique "Dragon Claw" and the continuous flow of the Cheng tradition.
Baguadao (Great Broadsword): He was particularly famous for his mastery of the massive Bagua Broadsword, showing how to use body weight and momentum to handle the heavy weapon.
Neigong and Health: Extensive writings on the internal cultivation aspects of the art, focusing on the preservation of the joints and the cultivation of breath.
Core Technical Characteristics
Sun Zhijun’s performance was the gold standard for "Old Frame" Cheng-style Baguazhang:
Incredible Suppleness: Even in his late 80s, his ability to twist and coil his body was legendary, embodying the "Swimming Dragon" principle.
Structural Detail: He was famous for his strictness regarding the "Three Basins" (high, middle, and low stances) and the precise angle of the feet during the "Bai" and "Kou" steps.
Deep Power (Chen Jin): His movements were never light or "floaty"; they possessed a heavy, sinking quality that demonstrated the internal pressure required for the style.
Combat Logic: He focused heavily on the "changing" nature of the art, teaching that Bagua is about constant movement and never being where the opponent expects you to be.
HERITAGE ARCHIVE: This instructional media is part of the Chinoiserie2008 Traditional Wushu Collection. Our mission is to preserve the authentic lineage and technical standards of Chinese martial arts through systematic digital documentation.
ID: DW207-05
TAGS: Bagua Broadsword | Cheng Style Bagua | Sun Zhijun | Swimming Body Bagua
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