This instructional DVD provides a deep dive into the Patting Gong techniques of Chinese Liangyi Dianxue Kung Fu. As the third installment in the series, it focuses on the practical application of internal force, teaching practitioners how to generate power from the Dantian and channel it through the hands and body for effective point-striking.

The program breaks down complex force generation methods, including Straight Force, Gathering Force, and various twisting and shaking techniques. Through clear demonstrations, you will learn how to coordinate your breath, footwork, and upper body movement to achieve the "fist and foot arrive together" principle essential to this internal style.

Master Duan Baohua, the legitimate heir to the Dali Duan family lineage, provides expert guidance on how to develop resistance to strikes by balancing Yin and Yang energy. The lessons cover both stationary and dynamic footwork, ensuring that students can apply these powerful patting techniques in various combat scenarios and distances.

Whether you are a martial arts enthusiast or a dedicated practitioner, this DVD offers a rare look into the closed-door traditions of Liangyi (Two Forms). By mastering these foundational patting methods, you will gain a better understanding of how to manipulate Qi and blood flow, ultimately enhancing your overall martial arts proficiency and internal strength.